貓悠油芳療師 Marcia Aroma

02/09/2026

｜30天感恩＋Feelings Kit

《聞見當下，感謝此刻》

每天一個感受，留住一份感謝。

歡迎來到你的 30 天感恩旅程。這不是一項需要完成得完美的挑戰，而是一段每天回來陪伴自己的時間。請用香氣安放當下，用感受認識自己，再用一句感恩，為今天留下一點溫柔。

留言「感恩30天」可以獲得當日感恩聞香練習咭💜🧡

21/08/2026

四調・尋香・安住｜Marcia Aroma 90 分鐘都市減壓工作坊

每天在工作、訊息和責任之間不停切換，你有多久沒有真正停下來，感受自己的呼吸？

Marcia Aroma 邀請你用九十分鐘，從身體開始，慢慢回到自己。活動將以「調身、調息、調心、調香」為主軸，先透過簡短心情問卷了解你此刻的狀態，再以聞香探索當下適合自己的香氣方向。配合溫和呼吸練習、身體覺察和頌缽聲音體驗，讓繁忙的心有一個重新整理的空間。

你不需要懂香水，也不需要有冥想經驗。這不是一場考驗，也沒有標準答案；你只需要帶著當下的自己來，透過氣味、聲音與呼吸，學習在生活中停一停。

**你將體驗：**調整身體姿勢與肩頸放鬆、自然呼吸與三分鐘停一停、心情問卷與個人香氣探索、頌缽聲音與靜心整合，以及一套可帶回日常的自我安頓方法。

Marcia Aroma 會員體驗價：$50
非會員體驗價：$80

歡迎WhatsApp 查詢🔍及報名 61015807

#頌缽 #呼吸放鬆 #減壓

20/08/2026

18/08/2026

WHERE TO APPLY OILS? Your overall guide! 🌻🌈

🦋 FOCUS and INTENT 🦋 can magnify the effects of your oils. Be sure to pay attention to what you are thinking as you apply them.

Essential oils are complex substances with hundreds of different chemical components. I trust that our bodies know what they need to come to balance, and they select the components from the oils and eliminate the remaining ones that are not needed at that time.

Balance is the key word because the body is always searching for whatever will bring about balance – homeostasis. 🌟

Even though one’s symptoms may be quite similar from one time to another, the imbalances may be different. Introducing the essential oils often will give the body the chance to choose what it needs at that particular time. Remember, it’s not about treating symptoms, it’s about CREATING BALANCE.

Use your oils whenever you like, and trust that your body will choose whatever portions of each one that it needs at that particular time. You “cannot do it wrong” when using Young Living’s premium essential oils. 🌟🌟🌟

I know that some of you are thinking,
“WHERE do I apply the oils?”
“How many drops of each?”
“What next?”

The reality is that it really does not matter where you apply the oils – just APPLY them! My personal choice is always over my heart because that feels so nurturing to me. However, apply them wherever YOU choose to apply them – and they can be in all different places on your body OR on the same location. After applying, do be sure to INHALE EACH OIL DEEPLY 6-8 times with your hands cupped over your nose before applying the next oil.

🔸Head – Drop Peppermint on the temples to soothe & relax
🔸Neck – roll Deep Relief on back of neck for tension relief
🔸Shoulders – massage Panaway on to release the tension
🔸Chest – one drop of Raven for respiratory refreshment
🔸Heart – one drop of Joy over your heart in the morning for all the uplifting feelings
🔸Abdomen – rub Dragon Time on during menstrual cycle (women below 30 years old) or Digize for upset tummies
🔸Wrists – apply Valor, Peace & Calming, or Stress Away for calming & natural perfume
🔸Legs – massage Grapefruit & Cypress to keep young & fresh looking skin
🔸Knees – massage Marjoram, Cool Azul & Copaiba on after a long hard day
🔸Feet – apply Thieves for wellness support, and Vetiver for deep rest

15/08/2026

Nutrition basics 101

13/08/2026

White Angelica 🪽

13/08/2026

Palo Santo 秘魯聖木 （聖檀木）