Brama Yoga Studio

Brama Yoga Studio Yoga Studio Batam

23/05/2026

Half Handstand on wall💪
yogabatam

23/05/2026

20/05/2026

Locust Pose with Wheel (Salabhasana) is a back-strengthening pose that mainly targets the posterior chain — lower back, glutes, hamstrings, and upper back✨


19/05/2026

Yoga flow by

19/05/2026

Like a blooming flower🌸🌸

16/05/2026

Pelan, fokus, dan tetap seimbang✨


16/05/2026

“You don’t find strength — you build it.”✨

in frame


14/05/2026

The headstand pose in yoga is called Sirsasana (also spelled Shirshasana), often known as the “King of Asanas.”

Benefits✨
Improves balance and focus
Strengthens shoulders, core, and arms
Encourages blood circulation
Builds confidence and mental steadiness

10/05/2026

Prapadasana (toe squat)

05/05/2026

Stretch & Relax: Employee Yoga Program



Corporate Yoga & Wellness Program

04/07/2024

Address

Pertokoan Hafindo Square Blok B No 3 A Tiban (Belakang Morning Bakery Tiban)
Batam
29424

Telephone

+82170543024

Website

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