The Flourish Academy

17/05/2026

An evening to soften, to slow down, to return to yourself. ✨

Join us for a rare and intimate experience inside the serene beauty of the Dr. Sun Yat-Sen Classical Chinese Garden, a space designed for harmony, reflection, and presence.

Before the session begins, guests are invited to privately wander the gardens at dusk, allowing the stillness of the space to gently guide the nervous system into a more grounded and receptive state.

From there, we gather for a deeply immersive sound bath and restorative meditation held by JJ Hu and Dana LJ Harvey. Through crystal singing bowls, Tibetan bowls, gong, Reiki, guided reflection, and intentional stillness, this experience is designed to support deep rest, emotional release, and inner balance.

Expect:
✨ Private access to the gardens
✨ Guided meditation and intention setting
✨ Reflective journaling and optional sharing
✨ Immersive sound healing journey
✨ Individual Reiki throughout the session
✨ A deeply restorative atmosphere

No prior experience required. Space is limited.

Join here: https://www.eventbrite.com/e/1988788535045?aff=oddtdtcreator

13/05/2026

Join us Friday, May 15, 2026, at 9:00 AM PST for Psychеdеliс Revelations, a live, interactive community conversation where curiosity, healing, and honest dialogue come together. ✨

This week, hosts Dana LJ Harvey and Wendy Perkins Shoef are joined by Dr. Del Potter — medical anthropologist, psychopharmacology researcher, formulation scientist, and longtime pioneer in psychеdеliс and neuropharmacological research — for a fascinating conversation: Psychеdеliсs, Peptides, and the Future of Therapy.

With more than four decades of work spanning psychеdеliс mеdicinе, ethnobotany, peptide therapeutics, neuroplasticity, and innovative drug delivery systems, Dr. Potter brings a rare and deeply interdisciplinary perspective on where the future of mental health treatment may be heading.

In this conversation, we’ll explore the emerging intersection between psychеdеliсs and bioactive peptides, the neuroscience of healing and neuroplasticity, and whether the therapeutic benefits of psychеdеliсs may one day be separated from the psychеdеliс experience itself.

Together, we’ll explore:

🍃 What bioactive peptides actually are and why researchers are paying attention
🍃 The psychеdеliс “plasticity window” and what happens in the brain after dosing
🍃 The emerging science around BDNF, TrkB receptors, and neuroplasticity
🍃 Why different psychеdеliсs may create different biological healing timelines
🍃 The concept of the “peptidergic shadow” and endogenous peptide systems
🍃 The growing interest in non-hallucinogenic psychеdеliс therapies
🍃 Whether therapeutic benefits can be separated from the psychеdеliс experience
🍃 How oral films, intranasal delivery, and transdermal technologies may increase accessibility in psychеdеliс medicine

🎙️ Psychеdеliс Revelations community education sessions are interactive Zoom podcasts. Come to listen, learn, ask questions, or actively participate in the dialogue.

🔗 Join the live conversation: https://psychedelic-revelations.com/episode/139/

09/05/2026

Have you been hearing a lot about micrоdоsing lately and quietly wondering in the back of your mind:

“Hmm… maybe that could be something for me?” 👀

Or maybe you’ve already tried micrоdоsing before, or do it here and there, but you’re not really sure:

✨ if it’s working
✨ how it’s supposed to work
✨ or if you’re even doing it “right”

Or maybe you’re simply curious and want to explore micrоdоsing in a safe, intentional, supported way alongside other people who are also exploring it too.

If you fall into any of those categories, my next Micrоdоsing for Transformation group starts Monday.

We’ll spend 8 weeks together in a small, supportive group container exploring mindfulness, intentional micrоdоsing, self-awareness, integration, and transformation.

There are only a couple of spots left, and maybe this is the edge or the invitation you’ve been waiting for ✨

Learn more or apply: https://www.danaharvey.ca/microdosing-for-transformation

Dana LJ Harvey

06/05/2026

Join us Friday, May 8, 2026, at 9:00 AM PST for Psychеdеliс Revelations, a live, interactive community conversation where curiosity, healing, and honest dialogue come together. ✨

This week, hosts Dana LJ Harvey and Wendy Perkins Shoef are joined by Andrea Shuman, founder and CEO of Mycrodrops.com, master herbalist, Ayurvedic practitioner, and wellness formulator with over 25 years of experience in alternative health and healing, for an eye-opening conversation: Beyond the Micrоdоse: A Master Herbalist’s Guide to Stacking for Optimal Results.

In this conversation, we’ll explore how herbs, mushrooms, nootropics, peptides, lifestyle practices, and daily habits can work synergistically alongside a micrоdоsing protocol and when they may not be necessary at all.

Together, we’ll explore:

🍃 What “stacking” actually means in the world of micrоdоsing and wellness
🍃 The herbs, supplements, mushrooms, and nootropics people are working with right now
🍃 Whether stacking is truly necessary for optimal results
🍃 How to recognize when certain substances lose efficacy over time
🍃 The importance of cycling, tolerance awareness, and listening to your body
🍃 Common issues and misleading trends in the supplement and nootropic industry
🍃 How to become a more informed and intentional consumer

🎙️ Psychеdеliс Revelations community education sessions are interactive Zoom podcasts. Come to listen, learn, ask questions, or actively participate in the dialogue.

🔗 Join the live conversation here: https://psychedelic-revelations.com/episode/138/

Cut through the microdosing and stacking hype to discover what will really work for your body and goals. May 8, 2026 9:00 am - Psychedelic Revelations

04/05/2026

Micrоdоsing isn’t what most people think… You can treat it like a one-off, something you try here and there to feel a little more open, a little more present. But if what you’re really wanting is lasting change, that approach won’t take you very far.

It’s more like yoga. One class feels amazing. But real transformation comes from practice with intention, consistency, and guidance over time.

That’s what Micrоdоsing for Transformation is about.

This is an 8-week, supported journey where we work with Micrоdоsing as a practice, not a quick fix.

✨ structure + guidance
✨ weekly group support (max 8 people)
✨ mindfulness + integration tools
✨ a space to actually stay accountable to your growth

If you’re ready to go deeper, this work can be truly powerful.

The next cohort begins May 11.�One last spot to fill.

Apply or learn more: https://www.danaharvey.ca/microdosing-for-transformation

Not sure yet?
Join my free masterclass:�Beyond the Hype: How to Micrоdоse for Real Transformation (May 6): https://www.eventbrite.com/e/1988488509661?aff=oddtdtcreator

A grounded, honest look at how this work actually works and how to know if it’s right for you.

See you soon!

Dana LJ Harvey

29/04/2026

Hey Flourish family 🤍 What if the most powerful sound healing tool you have is your own voice? So often we look outside ourselves for regulation, calm, and connection. But your body already holds a built-in pathway through sound, vibration, and breath.

This month’s Mystical Tea Time is an invitation to explore that.

🌿 Mystical Tea Time: DIY Sound Healing
With Dana LJ Harvey and Wendy Perkins Shoef
Friday at 9:00am PT | Live on Zoom

For Inner Circle Members Only

Together, we’ll explore:
✨ Humming as a powerful way to calm the nervous system
✨ Vocal toning + seed sounds (bija) to feel vibration in the body
✨ Gentle, body-based practices for presence and regulation

You’ll be guided through simple techniques you can return to anytime… whether you have 60 seconds or 10 minutes. We’ll also weave in both the science and the subtle: how sound impacts your nervous system, how vibration is experienced in the body, and why intention matters.

If you’re new here, the Inner Circle is the private membership community of the Psychedelic Revelations Podcast created for those who desire deeper integration, real-time practice, and meaningful connection.

Inside the Inner Circle, you’ll receive:

✨ Monthly live Mystical Tea Times like this one
✨ Experiential practices for psychedelic integration and conscious expansion
✨ Teachings not shared publicly on the podcast
✨ A private community space for reflection and dialogue
✨ A grounded container rooted in nervous system awareness and relational safety

All of this for only $37 per month.

Join us here: https://psychedelic-revelations.com/episode/mystical-tea-time-may-2026/

May 1, 2026 9:00 am - Psychedelic Revelations

27/04/2026

Hey Flourish Family! I was looking at my calendar this week and had this thought… If I stepped outside of all the to-do’s for a moment, what would I actually want to be doing right now?

Not what’s productive. Not what I should make time for. But what would genuinely help me feel a bit more like myself again.

That’s really the energy behind everything we’re offering right now 💛

Here’s what’s coming up:

✨ Mystical Tea Time: DIY Sound Healing with Wendy Perkins Shoef
📍 Online (Zoom)
🗓 Fri, May 1 · 9AM PST / 12PM EST
A live, hands-on Inner Circle session where you’ll explore how to actually use sound—your voice, simple tools, and vibration—to support your nervous system in real time. Practical, embodied, and something you can take with you beyond the session.

🌸 Mother’s Day Evening Retreat — Sound Bath + Reiki with JJ Hu
📍 Yaletown (Mandala Studio)
🗓 Sat, May 9 · 7–10PM PST
A soft, intimate evening to slow down and be held. Sound, gentle Reiki, and space to land whatever Mother’s Day means for you. Come alone or with someone you love.

🍄 Micrоdоsing for Transformation — 8-Week Journey
📍 Online
🗓 Beginning May 11
A small, supported container to go deeper. Not just micrоdоsing, but actually integrating what’s coming up with guidance, structure, and real connection.
⚠️ One spot left

If something here feels like a yes (even a quiet one), trust that. Explore and register here: https://linktr.ee/theflourishacademy

✨ Let’s keep flourishing together.

Dana LJ Harvey

25/04/2026

Hey Flourish Family! I’ve been thinking about how many layers Mother’s Day can hold. For some, it’s joyful and full. For others, it can feel tender, complicated, or quietly heavy.

This evening I’m co-hosting with JJ Hu at Mandala Studio was created to hold all of it: the love, the longing, the remembering, and the healing. 🤍

You’re gently invited to a Mother’s Day Evening Retreat — an Intimate Sound Bath + Reiki Experience at Mandala Studio; a soft, nourishing space to slow down, soften, and receive.

During the evening, we’ll move through grounding, guided reflection, and journaling before settling into a full immersive sound bath with crystal bowls, chimes, drum, and voice. Optional Reiki will be offered throughout, with time afterward to sip tea, enjoy light treats, and simply be.

We’ll also have a photo moment with a photographer to capture you and your loved ones, along with small gifts, flowers, and lots of magic.

Come alone or with someone you love. You will be held either way.

🕯 Yaletown, Vancouver�🌙 Doors 6:40 PM | Start 7:00 PM�
If your heart feels a quiet yes, I’d love to have you there.

Tickets here: https://www.eventbrite.com/e/1986483919879?aff=oddtdtcreator

Dana LJ Harvey

22/04/2026

Join us Friday, April 24, 2026, at 9:00 AM PST for Psyсhеdеlіс Revelations — a live, interactive community conversation where curiosity, discernment, and honest dialogue come together. ✨

This week, hosts Dana LJ Harvey and Wendy Perkins Shoef are joined by Heather A. Lee, LCSW — one of the first certified psyсhеdеlіс-assisted psychotherapists and founder of Medicine Women Retreats — for a grounded and nuanced exploration:

Macro, Micro, Maybe… Maybe Not: How to Know if Psilocybin Is Right for You.

Psilocybin is becoming more visible — but that doesn’t mean it’s right for everyone. The real question isn’t whether it works. It’s whether it’s right for you.

With over 30 years of clinical experience, Heather brings depth, clarity, and integrity to a space that’s often oversimplified or idealized.

Together, we’ll explore:

🍃 Whether a psilocybin journey is truly for everyone
🍃 How to assess your readiness — psychologically, emotionally, and physically
🍃 The difference between microdosing and macrodosing (and when each may or may not fit)
🍃 Age, timing, and life stage — including later-life exploration and “saging”
🍃 Retreats vs. private sessions — and how to choose the right container
🍃 Common misconceptions, risks, and blind spots in today’s psyсhеdеlіс landscape
🍃 How this work can support not just healing, but conscious transitions in life

🎙️ Psyсhеdеlіс Revelations community education sessions are interactive Zoom podcasts. Come to listen, learn, ask questions, or actively participate in the dialogue.

🔗 Join the live conversation: https://psychedelic-revelations.com/episode/137/

Join Heather A. Lee, LCSW, for a clear, grounded conversation on how to determine whether psilocybin is right for you. Explore readiness, risks, and the key factors that shape safe, effective, and meaningful psychedelic experiences. April 24, 2026 9:00 am - Psychedelic Revelations

20/04/2026

Lately I’ve been feeling that quiet “I need a moment” energy…

Not burnout, not anything dramatic, just that subtle sense of wanting to slow down, clear some space, and come back to myself a little.

So I wanted to share a few spaces we’ve created for exactly that 💛

✨ Immersive Sound Bath with Individual Reiki & Tuning Fork Alignment with JJ Hu
Wed, Apr 22 · 7:30–9:00pm PST · Burnaby
If you’re craving rest and nervous system support, this is one of the gentlest ways to land midweek.

🌿 60-Minute Chakra Clearing Sound Bath (Spring Reset)
Thu, Apr 23 · 9am PST / 12pm EST · Online (Zoom) with Wendy Perkins Shoef
A soft internal “spring clean” to reset, release, and rebalance.

🎙️ Macro, Micro, Maybe… Maybe Not: How to Know if Psilосybin Is Right for You with Heather A. Lee
Fri, Apr 24 · 9am PST / 12pm EST · Online (Zoom)
A grounded, honest conversation about mісrоdоsing, macrо journeys, and how to discern what’s actually right for you.

🌸 Mother’s Day Evening Retreat — Intimate Sound Bath + Reiki Experience with JJ Hu
Sat, May 9 · 7:00–10:00pm PST · Yaletown (Mandala Studio)
A deeply nourishing evening to rest, receive, and be held whatever this day means for you.

🍄 Microdosing for Transformation — 8-Week Small-Group Journey
Beginning in May · Online (Waitlist Open)
A small, supported container for those who feel called to explore this work with intention and integration.

If something here speaks to you, I’d love to have you with us.

And if you’ve been feeling that nudge to slow down… this might be your moment 💛

✨ Let’s keep flourishing together ✨

Dana LJ Harvey

17/04/2026

Hey Flourish Family! I warmly invite you to join our Immersive Sound Bath and Reiki event next Wednesday, April 22nd.

I’ve been co-creating these evenings with JJ Hu since February, and honestly, they’re the kind of space I wish I had more of in my own life.

We keep it really simple. You come in, get cozy, maybe do a bit of journaling if you feel like it, and then we move into the sound bath.

This time, I’ll be holding the sound while JJ moves around the room offering Reiki, if you want it. Everything is very consent-based and gentle.

It’s not one of those experiences where you’re expected to process a lot of emotions or share anything. You can, if you want to, but you can also just be quiet and held in the space.

I think what I love most about it is that people actually slow down.

You can feel it in the room. Everyone just drops in a little.

If you’ve been feeling overwhelmed, or like your system just needs a reset, I think you’d really enjoy it.

We would love to have you there 🤍

Register here: https://www.eventbrite.com/e/1983882985414?aff=oddtdtcreator

Dana and JJ.