Óga Yoga

28/07/2026

Suaimhneas Session a bhí againn le

Buíochas as tacaíocht an Ciste Spreagtha, as cabhrú linn é a chur a chun cinn agus as an gceol álainn 🎶

Freisin caith siúil ar mataí yoga 💙

21/07/2026

What if one morning could reconnect you with nature, movement, music and the Irish language?
Join us in the Dublin Mountains for a truly unique wellness experience.
🍃 Yoga trí Ghaeilge 🎵 Live harp & uilleann pipes 🔥 Ireland's only yurt sauna 🌿 Sauna rituals & aromatherapy 🧊 Ice baths & lake dips 🎁 Thoughtfully curated goodie bag
Whether you're fluent in Irish or have only a few words, everyone is welcome.
Come slow down, breathe deeply and leave feeling refreshed.
📍 Dublin Mountains 🎟️ Link in bio / DM to book.

29/06/2026

22/06/2026

Áth Cliath Abú 💙🩵 Deireadh seachtaine lán le cluichí! BÁC V An Mhí sna Máistrí, Bác v an Chláir san Iomáint, agus ansin bua iontach ag na peileadóirí v Tír Chonaill 💙🩵
Jam packed week of Gaa- between mini leagues with kids, games and training😅

11/06/2026

Suaimhneas sa Ghaeltacht🧘‍♂️ Thugamar cuairt ar choláistí Spleodar 💫an tseachtain seo i Ros Muc, Camus, Leitir Móir, Tír an Fhia agus Leitir Mealláin. Rinneamar ceardlann folláine le gach scoláire🤸‍♂️

09/06/2026

An Táin Bó Yoga is coming to Beyond the Pale Festival this Saturday at 12.15pm to 1.30pm! 🍀⚔️

Ireland's greatest epic brought to life through yoga, storytelling, and live traditional music.

Join us for an immersive journey through the story of Cú Chulainn - 10 characters, 10 flows, movement, myth, and music.

The Team:
📖 Hillary Bohane - seanchaí & storytelling
🎶 Emer & Sorcha - live harp & uilleann pipes
🧘‍♂️ Ciarán Mac Fhearghusa guiding the yoga flows

Delivered bilingually in Irish & English.
All levels welcome. No experience necessary 🙏

See you there! 💚

07/06/2026

Here's a poem I call The Chaos Behind.
I wrote it to remind myself to stay grounded and be present with my children. I think it helped me make sense of some of the madness of being both a man-child and a father of three.😆😅

Parenting can be chaotic, and I've learned that when I'm feeling overwhelmed, a little breathing space and perspective can go a long way.🧘‍♂️

It's also a reminder to myself that these days won't last forever, and that one day I'll likely find myself longing for them👨‍👩‍👦‍👦

14/05/2026

What participants had to say about An Táin Bó Yoga...

Delivered as Gaeilge at Maynooth Arts & Minds Festival - participants experienced Ireland's greatest epic through movement, live traditional music, and scéalaíocht.

Available in Irish, English, or bilingually for:
✨ Corporate wellness events
✨ Seachtain na Gaeilge celebrations
✨ Cultural festivals
✨ Team experiences

Massive thanks to:
🎶 Sult Ceol () - musicians
📖 Colm Mac Gearailt () - seanchaí & storytelling
🎨 John Tracy () - stunning illustrations
🧘‍♀️ Laura from Dara Mats () - fabulous mats inspired by Irish nature and designed by
💚 Karen & Maynooth Arts & Minds Festival for inviting us!

Go raibh míle maith agaibh! 🙏

Book your experience: [email protected]