The Feeling of Healing - Holistic Therapist & Clinical Hypnotherapist

28/08/2026

Reach for the stars 💫

27/08/2026

Are you constantly exhausted, carrying a heavy weight in your chest, or feeling like your nervous system is stuck in non-stop survival mode?

​I know what that's like, and it doesn't have to be this way!

​The summer rush is winding down, kids are heading back to school, and as routine returns, it’s easy to realize just how much you’ve been running on empty.

​It's time to come back to yourself.

​Take this time for you and choose your personal growth. Everyone around you will benefit. If you're a parent or caregiver, know that you can't teach by example what you don't know or understand yourself. It's time to break these generational lessons. When we know better, we do better. ❤️

​This is shadow work (the hidden programs within the subconscious mind).

​We bridge spirituality & science for a deeper level of understanding, bringing light to the dark with loving conscious awareness and intention. We can only know our shadows when we shine a light into the dark. ✨

​This September, I am opening the doors to my 7-week somatic and subconscious transformation program: A Journey Back to Self.

​This is NOT a relaxation class. This is personal and spiritual growth & development. We use Somatic Movement, Breathwork, Reiki, Theta Healing, and Clinical Hypnosis to physically release stored stress from your body and rewire the subconscious patterns holding you back. 🧘‍♀️

​📍 Where: Balrothery Heritage Centre

📅 When: Wednesday evenings, starting Sept 9th (7 weeks)

⏰ Time: 7:00 PM – 8:45 PM

​✨ Spaces are strictly limited to keep the group intimate and safe. Early Bird rates and flexible payment plans available.

​📩 To register: Send me a direct message right here, or head over to thefeelingofhealing.ie to book a free consultation call to chat with me first!

​(1:1 private sessions are also available in my therapy room at The BEAT Centre, Balbriggan).

​Michelle

The Feeling of Healing 🫶

27/08/2026

25/08/2026

The summer is coming to an end , kids are going back to school, and routine returns. I for one can't wait!

​If you have spent the last few months. or years running on empty, holding tension in your chest, or feeling like your nervous system is stuck in constant survival mode, you're not alone.

​Its time to come back to yourself!!!

​Take this time for you and choose your personal growth. Everyone around you will benefit. If you're a parent or a caregiver, know that you can't teach by example what you don't know or understand yourself.

It's time to break these generational lessons. When we know better, we do better.

​This is shadow work, bringing light to the hidden programs within the subconscious mind through loving, conscious awareness and intention.

​We bridge spirituality and science for a deeper level of understanding.

To know thyself is to heal thyself.

​This September, I am opening the doors to my 7-week somatic and subconscious transformation program, designed to break that cycle.

​THE FEELING OF HEALING — A Journey Back to Self is not a basic relaxation class. This is an active, step-by-step experience where we use Somatic Movement, Breathwork, Mindfulness, Reiki, Theta, and Clinical Hypnosis to physically release stored stress from your body and rewire the subconscious patterns holding you back.

​This is personal and spiritual growth and development. You will receive a weekly digital handout detailing the course structure to practice, so you can fully embody and integrate the teachings I deliver through my own personal experience.
• ​Where: Balrothery Heritage Centre
• ​When: Wednesday evenings, starting September 9th (running for 7 weeks)
• ​Time: 7:00 PM – 8:45 PM

​Spaces are strictly limited to keep the group intimate and safe. Early Bird rates and flexible payment plans are available for early registration.
​For more information, send me a direct message or book a free consultation call through my website. https://thefeelingofhealing.ie/

​(1:1 sessions are also available in my beautiful therapy room, In the Beat Centre Balbriggan)
​
Michelle
The Feeling of Healing

25/08/2026

Someone needs reminding today................

It takes strenght and resilience to keep going, especially when the darkness creeps in.

We all have them days, sometimes weeks, months or years!!!!

And still, you kept going.

You felt you had no choice but to push through it!!

But you did have a choice, and you chose to keep going!!

You knew the alternative was to let it consume you.

Maybe some days it did, but you got back up, dried the tears, dusted off the guilt and shame that imprison your mind and you kept going.

I see you and I salute you, you've got this.

Breathe, Move, Meditate and speak kindly to yourself about yourself. Remember this too shall pass, you've been through worse and it always does!

Its safe to feel, let it go then let it flow.

Michelle
The Feeling of Healing.

24/08/2026

22/08/2026

A new day to begin again 💛