The Feeling of Healing - Holistic Therapist & Clinical Hypnotherapist

12/08/2026

12/08/2026

The summer is coming to an end , kids are going back to school, and routine returns. I for one can't wait!

​If you have spent the last few months. or years running on empty, holding tension in your chest, or feeling like your nervous system is stuck in constant survival mode, you're not alone.

​Its time to come back to yourself!!!

​Take this time for you and choose your personal growth. Everyone around you will benefit. If you're a parent or a caregiver, know that you can't teach by example what you don't know or understand yourself.

It's time to break these generational lessons. When we know better, we do better.

​This is shadow work, bringing light to the hidden programs within the subconscious mind through loving, conscious awareness and intention.

​We bridge spirituality and science for a deeper level of understanding.

To know thyself is to heal thyself.

​This September, I am opening the doors to my 7-week somatic and subconscious transformation program, designed to break that cycle.

​THE FEELING OF HEALING — A Journey Back to Self is not a basic relaxation class. This is an active, step-by-step experience where we use Somatic Movement, Breathwork, Mindfulness, Reiki, Theta, and Clinical Hypnosis to physically release stored stress from your body and rewire the subconscious patterns holding you back.

​This is personal and spiritual growth and development. You will receive a weekly digital handout detailing the course structure to practice, so you can fully embody and integrate the teachings I deliver through my own personal experience.
• ​Where: Balrothery Heritage Centre
• ​When: Wednesday evenings, starting September 9th (running for 7 weeks)
• ​Time: 7:00 PM – 8:45 PM

​Spaces are strictly limited to keep the group intimate and safe. Early Bird rates and flexible payment plans are available for early registration.
​For more information, send me a direct message or book a free consultation call through my website. https://thefeelingofhealing.ie/

​(1:1 sessions are also available in my beautiful therapy room, In the Beat Centre Balbriggan)
​
Michelle
The Feeling of Healing

12/08/2026

29/07/2026

Be A Bee 🐝

24/07/2026

Every mistake and every bad decision we’ve ever made are actually the very foundations of our growth.

​When you look back on your past, try looking through a brand-new lens of self-perception.

Allow the old parts of who you were to integrate with who you are becoming, completely free of shame or self-judgment. Shift into a place of loving understanding for the lessons you've learned along the way.

​Some lessons have to be learned over and over again. You might find yourself constantly repeating a cycle of self-sabotaging behaviors, always wondering why you keep ending up back in the same place.

Reacting from an emotional, irrational, unregulated state, and then feeling like s**t afterward because you hurt the people around you.

​None of us are perfect, we are all dealing with something. Reacting does not mean you are less than. It does not mean you lack the ability to choose differently or to change.

​It simply means you need to get to know your who you are beyond the programmes and the conditioning. You need to uncover the real reasons behind those behaviors.

​You have to get to know yourself on a much deeper level. Who are you behind all the masks you wear just to fit in, be liked, belong, or feel valued. Who are you underneath your name, your culture, your education, your upbringing, and your social conditioning.

​Go deep. Look inside yourself, because every single answer you are searching for is already within you.

Surrender it all to a higher power and put your faith and trust in Divine Guidance.

​Michelle,
The Feeling of Healing.

22/07/2026

Making peace with the past isn’t about forgetting what happened or pretending it didn’t hurt, it’s about taking away its power to rule your present.

​At some point, you have to draw a line in the sand. You have to make a firm decision that you simply refuse to accept feeling this way for one more day, and you actively choose change instead.

​I know it’s not easy. I genuinely know how hard it is. But you have to do it. You have to do it for yourself first, and then for everyone else in your life who needs the real, whole version of you.

​If the way you’re living right now feels uncomfortable, heavy, or draining, then what are you holding onto? You have absolutely nothing to lose and literally everything to gain.

​Step outside of your comfort zone, even just by a hair. Start making small, daily changes. Those tiny shifts you implement in your life will bring forth absolute miracles. I swear to you that this is the truth because I have witnessed it, lived it, and experienced it firsthand.

​God, the angels, your guides, and our loved ones who pass over but never truly die, along with the universal laws and energy itself, are all very real. They are all working together behind the scenes to support you, guide you, and lift you up. All you have to do is reach out and ask for their help.

Ready to shift what is holding you back?

​If you are tired of looping in the same patterns, it's time to look deeper. I work 1:1 with clients to regulate the nervous system, clear limiting beliefs, and completely rewire the subconscious mind. By blending clinical hypnotherapy, Reiki, and Theta healing, we address the root cause of your blocks across mind, body, and soul.
​Stop managing the symptoms and start changing the programming.

​How to work with me:

• ​Free Consultation: Book a free 15-minute clarity call directly on my website to see how we can work together.

• ​Quantum Energy Therapy: DM me to book a full 1:1 session (incorporating Breathwork, Reiki, Mindfulness, and Hypnotherapy).

• ​Website & Booking: https://thefeelingofhealing.ie/
• ​Instagram:

Michelle,
The Feeling of Healing

​

22/07/2026

May all your hopes and dreams come true.

May you have the strength and resilience to overcome all adversities.

May you face each fear with confidence and a warrior spirit.

Remember you never walk this path alone. Those who walked it before you are by your side always. Reach out and ask for their guidance.

And so it is..

Blessings Be.

09/07/2026

You're gonna make it ! Believe in your inner power and your ability to adapt and overcome any situation.

If you're making your moves, you're focused on your self care ( not just hot baths & affirmations)

Real self care like: Boundaries ( say no, say yes, say f**k off)
Kind self-talk ( remove the inner critic),
Physical activity ( anything just move),
Fresh air in nature ( sit at the beach, park, field, garden)
Achievable goals ( have a shower, get dressed, make the call, answer the email, take the class) ,
Cleaning your space ( de clutter, empty draws, throw/give away anything you dont use),
Quiet contemplation ( 1 minute mindful meditation, then 3, then 5.......) etc.

Self-love, self care, self-worth, self esteem, self forgiveness, self reflection, self-awareness and most of all SELF ACCEPTANCE. Know thyself.

All of the above is required to raise your vibrational frequency. This is a magnetic force that will pull positive experiences to you and for you. It's God source energy, its divine by nature and yours to use at will.

Is it easy? NOPE

It requires active participation and conscious awareness within the present moment. Mindfulness.

Moving through life with conscious intent. Energy flows were our attention goes.

That s**ts not easy, but it's very achievable !!!! It's a skill that must be practiced daily, or often as you can remember. You will forget at first, thats ok, keep going!

Each day, you make small moves for the greater good of yourself. The big things just appear as if by magic.

The universe recognises your high vibrational frequency and matches it with life experiences & abundance.

Our outer world reflects our inner world.

The work feels hard because it requires consistency and sacrifices, but if we don't make sacrifice for what we want, then what we want becomes the sacrifice.

We are building new programmes, new neurological pathways and the " old ways" want to stay. They feel familiar and therefore they feel safe but hey hold us back and keep us small.

Michelle
The Feeling of Healing