Inside Out Therapy

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Child & Adolescent Therapy Services

03/06/2026

Best of luck to all students starting their Junior & Leaving Cert exams today 🍀📚

A huge few weeks ahead, so remember to be kind to yourselves and take it one exam at a time 🤍

Kevin was on Live95 yesterday chatting about exam stress and sharing some practical tips for parents supporting young people through the exam season. If you’d like to listen back, the link is in our bio and on our story 🎧

30/05/2026

🏃‍♂️ One more sleep to go!

Tomorrow, Kevin will be taking on the Cork City Marathon to raise funds for Pieta House.

If you’ve been thinking about donating, now’s your gentle reminder! Every contribution, big or small, helps support the incredible work Pieta House does for people and families in need.

Wishing Kevin fresh legs, good weather, and enough energy to smile all 26.2 miles! 😄

If you’d like to support the cause, you can donate here: https://eventmaster.ie/fundraising/pages/KR65199662

Thank you for your support 💛

06/05/2026

The Great Limerick Run is complete ✅🏅

Kevin tackled the marathon while Rachel proudly completed the 6 mile 😅

Swipe to see Kevin’s reaction when he remembered he has ANOTHER marathon to run in just a few weeks time… 🫣🏃‍♂️

At Inside Out Therapy, we often talk about the importance of self care and finding healthy ways to decompress, and for both Kevin and Rachel, running has become one of those outlets. Moving our bodies, challenging ourselves, and taking time to reset can have such a positive impact on our mental wellbeing.

A huge thank you to everyone who has donated so far towards Kevin’s Cork Marathon fundraiser for Pieta House. The support so far has been incredible 💛

If you’d like to support Kevin and Pieta House, the donation link is in our bio

22/04/2026

Kevin Rea, Founder and Director of Inside Out Therapy, is running the Cork Marathon for Pieta House 🏃‍♂️💛

Swipe to see how it’s going… ➡️

Those of you who have been lucky enough to meet Kevin know how passionate he is about mental health and supporting others, and this challenge is no different. (Even if the second photo suggests otherwise 😅)

Pieta House provides such an important service, supporting people and families through some of their most difficult moments, and this is a cause very close to Kevin’s heart.

If you’d like to support him (and help him push through those tougher miles), you can donate via the link in our bio.

09/04/2026

✈️ Fear of flying is something many people struggle with…

Kevin recently spoke on Live 95FM about fear of flying, sharing helpful insights and advice for managing anxiety around travelling.

A really reassuring listen for anyone who finds flying difficult or overwhelming ✈️

🎧 Listen now – link in bio

21/03/2026

Today we celebrate World Down Syndrome Day 💙💛

Swipe to learn why it’s celebrated on March 21st and why people wear colourful or mismatched socks. 🧦

A small conversation can help build a more inclusive world where every child belongs.

08/03/2026

Happy International Women’s Day 💜

Today we’re recognising just a few of the women whose work helped shape how we understand and support children’s emotional development.

We also want to celebrate the women continuing this work every day
therapists, teachers, mothers, caregivers and the girls growing up finding their voices.

And a special shoutout to our own team
Andrea, Alison, Rachel and Phoebe
for the care, compassion and dedication you bring to the children and families we support.

05/03/2026

Yesterday we celebrated Alison’s birthday! 🎉
Thank you for bringing the laughs and for being such a valued part of the team.
Happy Birthday Alison! We hope you had a brilliant day! 💛

26/02/2026

We had a very special visitor this week 💛

Marika, a talented children’s author, came in to share her beautiful books with us. As an neurodivergent author, her stories offer something incredibly powerful; genuine representation and understanding for neurodivergent children and their families.

Seeing lived experience turned into meaningful, accessible stories is something we deeply value in our work.

Her books are now available to purchase in our service. Feel free to ask us about them next time you’re in!✨
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Address

Croom
Croom
V35WF77.

Telephone

+353857103075

Website

http://www.insideouttherapy.ie/

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