PlantHappyGirl

PlantHappyGirl Living my life filled with ✨compassion, ✨love, ✨freedom, ✨magic and ✨surrender.

My mission is to help you reach your ideal weight and health by eating whole plant foods. I can help you:
- improve blood sugar balance
- get cravings under control
- have healthy cholesterol numbers
- turn inflammation and pain into energy and joy
- drop unwanted pounds
- balance hormones
- make conscious and healthy food choices

16/06/2026

Could physical and emotional resilience be connected? Could becoming stronger in one help the other? I believe so 🤗

14/06/2026

My favourite thing about dance classes is the element of surprise.
Always wondering what song and what choreography is that gonna be.🤩
But then that small voice in my head comes up- hmmm how is my body gonna respond….
But you know what?
The minute I hear the beat, the minute I feel energy in the room and get engaged with the steps I get out of my head.
I get lost in the flow and have a great time 🤩
Thank you so much for an amazing afternoon 🙏 Juan Colomina fitDANCER

12/06/2026

Our body is never NOT watching.
It always responds to what we do or what we put in.
Here is my experience with some targeted exercise routines 🤩

11/06/2026

There is so much wisdom in our body our conscious brain can hardly understand. ❤️

Today is a special day and I see this ring as a symbol of our time together. ✨The odd thing is I actually never thought ...
10/06/2026

Today is a special day and I see this ring as a symbol of our time together. ✨
The odd thing is I actually never thought of getting married. Even after we met.
All I ever wanted was to feel loved.
But somehow I got it all…
Feeling so grateful ✨🙏✨

05/06/2026

Never mind what happens in life choosing sense of possibility, hope and faith always helps me to connect back to joy ❤️

01/06/2026

It’s raining outside, I’m cooking and having some fun 💃🤩💃 It’s been waaay too long… 💃💃💃

I don’t even remember the last time I stayed in my pjs till noon just reading, journaling, sipping on my tea.It’s so eas...
01/06/2026

I don’t even remember the last time I stayed in my pjs till noon just reading, journaling, sipping on my tea.
It’s so easy to get stuck in a routine of doing
Doing my stretching, making breakfast, going for a walk, sorting washed clothes etc..
But today I craved something different.
I craved more stillness.
I craved reading a few books and pondering what they actually mean to me.
I craved being lazy.
I craved that luxury of not controlling anyone at home, not even myself and just letting go.
I know that sometimes I need this yet resist it the most…
But not today 🤩

I believe in dreams… I believe in playing, I believe in magic… ✨As I was lying in the evening sun and looking outside of...
29/05/2026

I believe in dreams…
I believe in playing, I believe in magic… ✨
As I was lying in the evening sun and looking outside of the window at our trees I wanted to play.
Play with taking pictures, play with my thoughts, with what if…
How beautiful that is feeling the warm breeze, lost in the moment, lost in my dreams, lost in the flow…

26/05/2026

When dreams come true - How I manifested a dance weekend in Barcelona ✨🙏✨

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Dublin 16

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