02/02/2025
"Surya Kriya is a powerful process. You can do it just to cure your backache, or you can use it to transform yourself absolutely. It has that potential." - Sadhguru
Register Here ⤳ https://sioraiyoga.ie/suryakriya/
Practice benefits include:
☀️ Develops mental clarity and focus
☀️ Remedies weak constitutions
☀️ Boosts vigour and vitality
☀️ Balances the body, mind and energies
☀️Rejuvenates all the major organ systems including balancing hormonal levels
☀️Supports one to become meditative and experience peacefulness and joy
