The Mama Coach - Emma Lewis RGN RCN RM

The Mama Coach - Emma Lewis RGN RCN RM Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Mama Coach - Emma Lewis RGN RCN RM, Medical and health, Dublin.

👩🏼‍⚕️ Registered midwife, children’s nurse, certified lactation support provider & mother to two
👶🏼 Newborn care, feeding, sleep and postpartum.
💕 I help mums feel calm, confident and supported in the early days of motherhood.
☎️ Book a free call.

As parents, we hope we’ll never need to use infant CPR or choking first aid… but knowing what to do can make all the dif...
04/06/2026

As parents, we hope we’ll never need to use infant CPR or choking first aid… but knowing what to do can make all the difference in those scary moments.

Join me for my Infant CPR & Choking Workshop — a calm, practical and supportive session designed to help you feel more confident responding in an emergency.

✨ In this workshop you will:
- Learn the difference between gagging and choking
- Know exactly what to do if your baby is choking
- Practise infant CPR in a calm environment
- Feel more confident responding calmly and effectively in an emergency

💛 A few things to know:
✔️ This workshop is not certified — there is no exam or assessment, just practical learning in a relaxed, supportive environment
✔️ Often covered through private health insurance (worth checking with your provider)
✔️ Everyone receives an eBook for reference afterwards plus a quick reference card to keep at home for peace of mind
✔️ €10 from every ticket is donated to the Irish Red Cross — helping support vital emergency and humanitarian care ❤️

Led by me, Emma — a Registered Children’s & General Nurse, Midwife and NICU experienced nurse, passionate about helping parents feel calm and confident caring for their little ones.

📍 Carrickmines, Dublin 18
📅 11th June 2026
⏰ 10:00–11:00

If you’ve been meaning to do an infant CPR class before baby arrives or they start solids, this is your sign 💛

DM me "CPR" or book via the link in bio.

26/05/2026

Does your baby cry during bath time or seem really startled in the bath? 🛁

If your newborn hates baths, cries every time, or suddenly flings their arms out with the startle reflex, try this simple newborn bath tip: wrap them in a muslin cloth while bathing. 🫔

A muslin bath wrap can help your baby feel calmer, more secure and contained, rather than in a big open body of water. It can also reduce the startle reflex and make baby bath time feel much more relaxing for everyone 🤍

If you’re struggling with newborn care, baby sleep, feeding or simply wondering if what you’re experiencing is normal, you don’t have to figure it all out alone.

I’m a midwife, children’s nurse and newborn expert supporting families through those early weeks and months.

Follow for more newborn tips, baby care advice and practical support for new mums ✨

Today my little guy is not well 🤍He has a fever and is refusing feeds… and even as a children’s nurse and midwife, it is...
24/05/2026

Today my little guy is not well 🤍

He has a fever and is refusing feeds… and even as a children’s nurse and midwife, it is still so hard for my mama heart to see him sick.

When babies are sick, feeding can suddenly take a turn and they can sometimes start refusing the breast or bottle.

So I thought I’d share what I’m doing today to support him, protect my milk supply and focus on what matters most right now: hydration, comfort and rest.

Inside this carousel I’m sharing:
✨ what I’m doing when he refuses feeds
✨ how I’m getting small amounts of milk into him
✨ what I’m watching for with nappies + hydration
✨ how I’m managing fever + sleep

And a gentle reminder: when little ones are poorly, food matters less than fluids. Small amounts often and lots of cuddles go a long way 🤍

Please remember: this post is for education and sharing what I’m personally doing with my own 8 month old baby. It’s not a replacement for medical advice or assessment. If your baby is not feeding, difficult to wake, has very few wet nappies or you’re worried, please seek medical advice asap.

Have you ever had a baby suddenly refuse feeds when sick? What helped? Pop it below ⬇️

I firmly believe that Rathnew is going to be one of the safest towns in Ireland! Nearly 30 parents learning Infant CPR a...
22/05/2026

I firmly believe that Rathnew is going to be one of the safest towns in Ireland! Nearly 30 parents learning Infant CPR and Choking skills over the next few weeks. If you would like to join our next class there are still a few spaces left in Rathnew and Carrickmines next month. Comment CPR and I'll send you the details. 🫶🏼

20/05/2026

Feeding your baby is not the only way to bond with them 🤍

I’ve had so many mums recently tell me they want to start pumping so dad can bond with baby too. But pumping can be a lot of work! Washing parts, storing milk, finding time to pump on top of feeding and caring for a newborn… it’s not always the simple solution social media makes it look like.

Bonding isn’t about the bottle. It’s about connection. 🤲🏼

Your partner can absolutely build a beautiful relationship with your baby in so many other ways:
✨ The evening bath
✨ Babywearing on a morning walk
✨ Doing the bedtime story every night
✨ Skin-to-skin cuddles after work
✨ Taking baby out for coffee while you rest
✨ Their own special settling routine

Choose something that becomes their thing.

There are so many ways to love, comfort and connect with a baby that have nothing to do with feeding 🤍

Antenatal classes aren’t just about labour 🤍They’re about helping you feel calmer, more informed and more confident as y...
19/05/2026

Antenatal classes aren’t just about labour 🤍

They’re about helping you feel calmer, more informed and more confident as you prepare to welcome your baby.

My private antenatal classes are completely personalised to you, your pregnancy and your birth preferences.

We cover:
✨ Labour & birth
✨ Pain relief options
✨ What to expect postpartum
✨ Newborn care
✨ Breastfeeding & feeding preparation
✨ Caesarean birth preparation
✨ Induction of labour
✨ What’s normal in the early days with a newborn
✨ All of your questions answered

As a midwife, neonatal nurse and a mum, I have designed these sessions to be relaxed, evidence-based and a little fun 😊

Summer availability is now very limited:
June — 1 space
July — 1 space
August — 2 spaces

I am also now taking bookings for Autumn 2026 🤍

Classes available in-home or online.
Often covered by private health insurance.

DM “BIRTH” or use the link in bio to enquire.

Address

Dublin

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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