Welcome. This is a safe and compassionate space for therapy in Dublin and online. My goal is to provide a non-judgmental environment where you can explore your thoughts and feelings, understand your needs, and begin to create meaningful, lasting change. As a humanistic and integrative therapist, I work collaboratively with you, at your pace. Our work together is a partnership focused on your perso
nal growth and well-being. While my practice is open to all adults and adolescents, I have a strong focus on men's mental health and the emotional challenges of fatherhood. My personal and professional experience in this area led me to found From Lads to Dads, a support service for new and expectant fathers. My experience involves supporting individuals through a wide range of life's challenges, including:
●Trauma and PTSD
●Anxiety and Depression
●Grief and Loss
●Stress and Anger Management
●Neurodivergence (ADHD & Dyslexia)
●Relationship Difficulties
Starting therapy can feel intimidating, but you don’t need to have everything figured out. If you're ready to take that first brave step, I'm here to support you on your journey.
