Body & Sole Holistic Therapies By Sharon

18/08/2026

💞💞New Beginnings counselling service... 💞💞

If you are in need of someone to talk to professionally... Sarah at new beginnings is ⭐️⭐️⭐️⭐️⭐️

She offers a beautiful safe space to share your heart and off load all thats going on in your mind.. with no judgement... ❤️

Never be afraid to reach out for help.. there is always someone who will listen... ❤️

Sometimes, the most important thing we can give ourselves is a space where we don’t have to preform or pretend we’re okay.

A space to slow down.
To talk honestly.
To make sense of what’s going on.
To feel heard without judgement.

This little room was created with exactly that in mind. Somewhere warm, calm and safe to pause for a while.

Because looking after your wellbeing isn’t a luxury.
It’s part of looking after you ✨️

18/08/2026

Your feet might be holding a map to your digestive system 👣🌿
In reflexology, different areas of the feet correspond with the stomach, intestines, liver, gallbladder and pancreas.
By applying gentle, targeted pressure to these reflex points, practitioners aim to encourage deep relaxation and support the body’s natural rest-and-digest response.
When the nervous system settles, it may help create more supportive conditions for healthy digestion particularly when stress is contributing to feelings like bloating, tension or sluggishness.
Reflexology isn’t a treatment or cure for digestive conditions, but it can be a beautiful complementary practice for relaxation and overall wellbeing 💜
Send this to someone who’d love to learn more about reflexology 👣

10/08/2026

✨️✨️ this weeks availability ✨️✨️

07/08/2026

Wise words from Eunice Ingham

A little wisdom from Eunice Ingham, the woman who helped shape modern reflexology as we know it today. 👣

04/08/2026

Treatments available on Tuesdays, Fridays and Saturdays

take some time out for you, to breathe, to relax, to unwind..
it's not selfish to look after yourself x

03/08/2026

✨️✨️This weeks remaining availability ✨️✨️

03/08/2026

☀️☀️☀️Summer Special offer☀️☀️☀️

Available until the end of August

30/07/2026

Happy friendship day 💛

30/07/2026

Sometime you have to step out of the busyness of life and step into the quiet and calm of nature!

All of the things, all of the time can get too much for a little while..

Take time to clear your mind... time to breathe and just be 🩵

29/07/2026

The beautiful Buck Full moon rising ✨️ 🥰