Tranquility Holistics by Ann

25/08/2026

Self Care Treatments:
🌺💐🌹🌺🌹🌺🌺🌹🌹🌺🌺🌹🌹
Option 1
Back Neck & Shoulder Massage (with warm essential oil )
Followed by Face &Scalp Massage
Finish with
A relaxing & beneficial Reflexology Treatment
90 Mins …. &75
Option 2
Luxury Hot Stone Back Neck & Shoulder Massage
Followed by
Natural Skin Care Facial using products from
Josie’s Botanicals
90 Mins …. €75
Option 3
Indian Head Massage includes
Back Neck & Shoulder Upper Arm
Face & Scalp …
50 Mins …. €40…
Option 4
Popular Treatment!
Back Neck & Shoulder Massage with Arm Hand & Face
Followed by
Relaxing & Beneficial Reflexology Treatment
2 Hours…. €75…
🌺💐🌹🌹🌹🌺🌺💐💐🌹🌹🌺🌺💐
TranquilityHolistics by Ann
Dunshaughlin.. 085 2060820
Facebook/Instagram..
By Appointment…..

01/08/2026

22/07/2026

Tranquility Holistics By Ann
Dunshaughlin…..
Holidays …July 25th til August 6th….
☀️☀️🕶️🕶️🕶️🎼🎼🥰🥰🥂🥂☀️☀️☀️

21/07/2026

Tranquility Holistics by Ann
Dunshaughlin
085 2060820
Reflexology Holistic Massage IHM
Natural Skin Care Facials

20/07/2026

Dunshaughlin ….
Reflexology.. Holistic Massage..
Indian Head Massage… Natural Skin Care facials using products from
Josie’s Botanicals…
Combination Treatments..

20/07/2026

Tranquility Holistics by Ann
Dunshaughlin
085 2060820…..

16/07/2026

We don't often think about our digestion until something feels "off". Bloating, sluggishness, discomfort, or that feeling that your stomach is just not quite cooperating can have a real impact on how you feel day to day.

One thing that's often overlooked is the connection between the gut and the nervous system.

When we're stressed, our body naturally prioritises survival over digestion. Blood flow is redirected, stress hormones increase, and processes like digestion can slow down or become less efficient. It's one of the reasons many people notice digestive symptoms become worse during busy or stressful periods.

This is where reflexology may help.

Reflexology is a complementary therapy that encourages the body to move into a more relaxed, "rest and digest" state. By supporting nervous system regulation, reflexology may help create the conditions that allow the digestive system to function more effectively. Many people also find that regular sessions help them become more aware of the connection between stress, lifestyle, and their digestive health.

It's important to remember that reflexology isn't a treatment for digestive conditions, but it can be a valuable addition to a holistic approach to wellbeing alongside a balanced diet, regular movement, good hydration, quality sleep, and advice from your healthcare professional where needed.

Sometimes our gut isn't asking for another supplement or the latest wellness trend.

Sometimes it's asking us to slow down.

Have you ever noticed your digestion changes when life gets particularly stressful?

01/07/2026

Enjoying La Bucca Resturant with my lovely sister in Law from Sweden 🥂