Seomra Sangha

11/06/2026

RIP Babóg..we shared 20 years of undiluted love together,

In 2006 at 8 weeks old Babóg chose me as her human..I had no choice in the matter,

Anyone who met her in the flesh was taken aback by how beautiful she was,

She looked after me for 20 years which is just downright extraordinary,

The colour drained from my world over the last few days..on Monday I had to make the decision to let her go..I brought her home hoping she'd go on her own terms but she wouldn't give in,

She was my best friend..I've never known love like the love that this tiny animal gave me so I cancelled all my work to be with her..I didn't want to be anywhere else than be with her,

I slept on the floor beside her the last 3 nights..so many nights over the 20 years she snuggled up to me to bring me comfort..it felt right to do it,

At 11.15am she quietly left with the help of the wonderful Michelle at The Ark Vets in Tullow & is now in the the compassionate care of John & Anne at Earth 2 Heaven Pet Crematorium,

I feel so lost & bewildered without my best pal & it'll be a struggle for a while to get used to her not being more than a foot away from me when I'm home,

She brought colour & vibrancy to my life,

She was magnificent in every way & I will miss her forever.

07/06/2026

Freedom & Expansion,

If you're feeling somehow trapped within your head & body it can be so limiting,

The mind becomes cluttered & it becomes difficult to breathe properly,

Illness,grief,confusion,financial worries etc can all contribute to our world becoming very small & cramped,

All of my therapies & treatments are designed to help you unlock & release those feelings so that you can breathe again..feel safer within your body..focus on what's important & not be afraid to step forward,

Your world starts to expand & a sense of freedom returns,

Whether it's Reiki or Seichem..One of the Massage Therapies..Sound Therapy or one of my events,I'm ready to help you,

I provide a beautifully calm,safe space Gorey Business Park,

My ethos is that you'll leave me feeling far better than when you arrived,

Booking link in bio,

I DO NOT RESPOND TO FB MESSENGER QUERIES

13/04/2026

Ear Candling with Facial Lymphatic Drainage Massage,

If this is what your ears, nose or throat feels like from allergies, sinusitis, vertigo,migraine,mucus, ear wax build up or you feel pressure or pain in the face & head then Ear Candling can help you,

It's a gentle, non invasive method of softening impurities that cause blockages which in turn causes you discomfort or pain,

Included in the treatment is a facial Lymphatic Drainage Massage & facial Marma Point Massage,

A Marma Point is a natural pain relief point & those are what I work on to relieve your symptoms,

At no extra cost I will use Tibetan Singing Bowls etc to ground & balance you & Reiki energy will flow throughout the treatment if you wish,

Cost is €65.. €20 booking deposit secures your appointment.

Booking link in Instagram & FB bios,

I DO NOT RESPOND TO FB MESSENGER QUERIES

Full contact details in comments ✨️

11/03/2026

Contact Sundara Self Care directly to book in.

09/03/2026

So looking forward to Fusion 🙌

29/01/2026

Please contact Aquila Holistic directly to book in.

Mat Pilates – 6 Week Journey

Starting 24th February

You’re warmly invited to join a gentle yet strengthening 6-week Mat Pilates course, designed to support your body, calm your mind, and help you reconnect with yourself.

🌿 All levels welcome – beginners and experienced movers alike

🌿 Small, nurturing group (max 8 people) for personalised attention

🌿 60-minute classes including:

• Mindful Pilates movement
• Deep stretching
• 15-minute guided meditation for relaxation and integration

This is a safe, supportive space to build strength, flexibility, and inner balance at your own pace.

💫 Investment: €120 for 6 weeks
💫 Deposit: €40 (non-refundable) to secure your place
Spaces are limited to keep the group intimate.

✨ Come as you are – your body will thank you.

26/01/2026

Reiki Level One Training this weekend,

Had to cancel the evening class I teach due to the weather so I managed to get ahead of myself with admin this afternoon,

I've printed off the manuals for the four lovely people that are booked in with me to start their Reiki Journey next Saturday & Sunday,

It's an absolute honour they've chosen me to teach them,

I'll never tire of seeing people walk through the door in search of something to help them & Reiki does that every single time,

A beautiful weekend awaits us all 💛

22/01/2026

Strabane singer songwriter Paul Brady continues to make a name for himself with his solo career.Former member of The Johnstons and one of the founding member...

21/01/2026

Ted:"Not feeling so good today Nelly",

Nelly:"What's the matter Tedster?"

Ted:"My head feels fuzzy & I feel a little sad & I don't know why..I just want to stay under the duvet all day where I'm safe,"

Nelly:"Awww Ted I'm sorry you don't feel safe but if we get up together now we can go with Ben & snuggle down under blankets with the children at school & have Sound Bath,"

Ted:"Oh,OK.. I know that always makes me feel better..sometimes we need to just remember what helps..I'm glad you're my friend Nelly..you always help me remember",

THUMP THUMP...Down Ted jumps out of the bed..a little sad but ready to try.