Reiki and Wellbeing by Chantel

17/06/2026

The reflexology dimension: One minute you’re on the couch, the next you’re floating between planets and forgetting your problems.

15/06/2026

✨ Feeling Burnt Out? Running on Empty? ✨

As a Clinical Reflexologist, I help everyday women who are feeling overwhelmed, exhausted and stretched too thin reconnect with themselves and restore balance from the inside out.

At Reiki and Wellbeing by Chantel, my approach is simple, down-to-earth and completely judgment-free. There are no frills, no spills, and no topic that is off limits. What you see is what you get!
A safe, supportive space where you can be yourself and focus on your wellbeing.

Rebalance your body
Recharge your batteries
Support your nervous system
Create space to breathe, rest and reset

You don't have to keep pushing through exhaustion alone. Sometimes the most productive thing you can do is pause, refill your own cup and give your body the support it deserves.

👣Holistic. Supportive. Real.
Reiki and Wellbeing by Chantel
Message me to book your appointment or to find out how Reflexology may help you.

12/06/2026

Good for your feet, great for your wallet!

Did you know that treatments from IRI-Affiliated Reflexologists are recognised by the major health insurance providers in ireland?

Depending on your plan, you may be able to claim back part of your treatment cost, making it easier than ever to prioritise your wellbeing

When booking, just look for the Irish Reflexologists’ Institute (IRI) logo to ensure your practitioner is fully qualified and insurance-approved.
Or simply visit www.reflexology.ie to find an IRI-Affiliated practitioner near you.

10/06/2026

Every Reflexologist knows… the session always follows the same script 😂

You arrive fully alert, slightly apologetic about your feet, determined to stay awake…
…and 10 minutes later you’re somewhere between “this is lovely” and “what day is it again?”

We’ve seen it all. And honestly? That’s kind of the point 💜

09/06/2026

Who looks after you?

When was the last time you gave yourself permission to switch off?

The laundry can wait.
The dishes will still be there.
The emails, errands and endless to-do lists can pause for just one hour.

Imagine stepping into a calm, peaceful space where the only thing that matters is you.
A full hour to relax, recharge and reconnect with yourself through a soothing Reflexology or Reiki treatment.

This is your invitation to step away from the demands of everyday life and invest in your own wellbeing.

Daytime Appointments Available

Perfect for:
✔ Busy mums
✔ Shift workers
✔ Those working from home
✔ Anyone craving a little peace during the day

Benefits of Reflexology:
👣 Encourages deep relaxation
👣Helps reduce stress and tension
👣 Supports better sleep
👣 Promotes balance within the body
👣 Improves overall wellbeing

Benefits of Reiki:
✨ Calms a busy mind
✨ Encourages emotional balance
✨ Supports relaxation and inner peace
✨ Helps restore energy levels
✨ Creates a sense of harmony and wellbeing

One hour. No demands. No responsibilities. No expectations.

Just a peaceful pause to nurture your mind, body and soul.
Because caring for yourself isn't a luxury - it's a necessity.

Let me help you find calm in life's busy moments.💕

08/06/2026

Over the last few weeks, I've welcomed quite a few new clients into my Practice, and I've noticed something interesting.

Almost every single one arrives with the same worries.

"My feet aren't very nice."
"You won't want to touch them."
"I'm really ticklish."
"I never relax... not even during a massage."

And every time, I smile and reassure them that they're not the first person to say it, and they certainly won't be the last.

✨Then something wonderful happens.✨

An hour later, they're slowly opening their eyes and saying things like:

"I can't believe how relaxed I was."
"Was that really an hour?"
"I fell asleep... did I snore?!"
"What magic did you just do? I felt you working on the first foot, but not the second!"
"I feel like a weight has been lifted off my shoulders."
"My feet feel like they're floating."

The truth is, there is absolutely no reason to feel embarrassed or ashamed of your feet.

To me, every foot is beautiful.
Every foot tells a story.
Every callus, ache, tension point and sensitive area gives me a little insight into what your body has been carrying.

Many people come for a specific reason. It may be stress, hormones, sleep, fertility, menopause, digestive concerns, anxiety, or simply because life feels overwhelming.
Yet what I hear most often is that they leave feeling balanced as a whole person.

Body. Mind. Soul.

In a world where the wellness industry can sometimes lose sight of true wellness, Reflexology remains one of the gentlest and most natural therapies available. It's not a passing trend or another quick fix. It has been practiced for generations and is widely recommended by doctors, midwives and healthcare professionals as a safe complementary therapy, including for oncology patients around the world.

Sometimes the most powerful thing you can do for your wellbeing is simply give yourself permission to stop, rest, and receive.

So if you've been thinking about trying Reflexology but are worried about your feet, worried you'll be too ticklish, or convinced you'll never relax...

Trust me.
I've heard it all before.
And chances are, you'll be the next person waking up and asking - "Was that really an hour?"

"If you've been curious about Reflexology, I'd love to welcome you into my practice and help you experience the difference for yourself. Message me to book or learn more."

07/06/2026

04/06/2026

Just a little reflexology maths for you:
one couch, two feet, a few deep breaths… and one very calm human at the end of it all 💜✨

Funny how the best kind of maths always seems to add up to feeling better.

04/06/2026

Appointment taken, thank you.

Cancellation Appointment Available for this evening at 8pm.

Please get in touch to book.❤️

26/05/2026

👣June Happy Feet Ritual 👣

Tired feet? Busy mind?
This little ritual was made for you!

Your treatment includes:

✨ A revitalizing salt scrub to exfoliate and refresh tired legs & feet
👣June Happy Feet Ritual 👣

Tired feet? Busy mind?
This little ritual was made for you!

Your treatment includes:

✨ A revitalizing salt scrub to exfoliate and refresh tired legs & feet
✨ Reflexology to help calm the nervous system and rebalance body & mind
✨ Peppermint foot lotion to cool, invigorate and leave your feet feeling beautifully fresh

The perfect reset for anyone who spends too much time rushing around.
60 minutes for only €50

Leave feeling lighter, calmer and ready to put your best foot forward 👣

Limited availability - offer for the month of June. Reflexology to help calm the nervous system and rebalance body & mind
✨ Peppermint foot lotion to cool, invigorate and leave your feet feeling beautifully fresh

The perfect reset for anyone who spends too much time rushing around.
60 minutes for only €50

Leave feeling lighter, calmer and ready to put your best foot forward 👣

Limited availability - offer for the month of June.