Mandy McGahan Yoga

18/03/2026

2 spaces have become available for this Sunday’s Spring Yoga Retreat 🌿

A lovely opportunity to take a few hours to slow down, breathe and reset 🧘🏻‍♀️

Get in touch if you’d like to join us!

As the days grow brighter, take an afternoon just for you. 🌿

Join me for a Spring Yoga Retreat in Dawros, a small welcoming group where we can slow down, breathe and explore the practice a little more deeply.

Together we will enjoy:

• An introduction to pranayama (yogic breathing)
• A gentle alignment focused yoga practice
• Tea and a homemade treat
• Time for slower practice and guided relaxation

Props will be available to support the body and help deepen awareness in each pose.

You should leave feeling lighter, calmer and quietly energised.

📍 Dawros Hall, Kenmare
🗓 Sunday 22nd March
⏰ 1–4pm
💫 €50

Spaces are limited!

To book:
📧 [email protected]
📞 089 700 3758

08/03/2026

As the days grow brighter, take an afternoon just for you. 🌿

Join me for a Spring Yoga Retreat in Dawros, a small welcoming group where we can slow down, breathe and explore the practice a little more deeply.

Together we will enjoy:

• An introduction to pranayama (yogic breathing)
• A gentle alignment focused yoga practice
• Tea and a homemade treat
• Time for slower practice and guided relaxation

Props will be available to support the body and help deepen awareness in each pose.

You should leave feeling lighter, calmer and quietly energised.

📍 Dawros Hall, Kenmare
🗓 Sunday 22nd March
⏰ 1–4pm
💫 €50

Spaces are limited!

To book:
📧 [email protected]
📞 089 700 3758

05/01/2026

🧘🏻‍♀️Yoga classes are continuing at Dawros Community Centre, Kenmare 🧘🏻‍♀️

These classes are Iyengar inspired, with a focus on alignment, support, and mindful movement. The pace is steady and accessible, with options and props offered so you can work with your body as it is today.

Chair Yoga is practised using a chair for support, with seated poses and supported standing work. It is suitable if getting up and down from the floor feels challenging, or if you are looking for a gentler way to move and breathe with awareness.

Mat Yoga classes are also available, with all equipment provided.

🗓 Mondays and Thursdays
💶 €55 for 4 classes, or €15 drop in
📍 Dawros Community Centre, Kenmare

For booking or more information, contact me via message or at [email protected] or 089 700 3758.

Full class details are on the poster ☺️

21/11/2025

A spot has just opened up for our yoga and breathwork retreat!

If you’ve been thinking about taking some real time out to reset and get back to yourself, this might be the little nudge you were waiting for!

✨ Autumn Unwind: Return to Calm ✨

Ready to slow down, reconnect, and breathe deeply?

Join Evelyn and I for an afternoon of calming yoga and soothing breathwork, designed to help you feel grounded and at ease.

No experience is needed. You’ll be welcomed with care, all equipment provided, plus tea and a light snack.

📅 Sunday, 23rd November
🕐 1:00–4:30 pm, Dawros Community Hall
💶 €45, only 10 places

To book your spot, contact [email protected] or 0897003758.

We’d love to welcome you, just as you are. 🤍

13/11/2025

The wonderful women of Blackwater 😊