So Hum Mindful Movement

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So Hum Mindful Movement Embodied Yoga & Meditation Teacher. A gentle space to move your body & develop awareness of your breath
https://www.momoyoga.com/sohumlouise/

Space available in 7.30pm class
09/09/2026

Space available in 7.30pm class

Embodied yoga with Louise. Suitable for beginners. An invitation to listen to your body and move with your breath

07/09/2026
26/08/2026

Classes in Kilcullen Community Centre on Wednesdays at 6pm and 7.30pm
Message me to book your place.

29/07/2026

Few spaces available in both classes this evening.

Embodied Yoga Class at 6pm and 7.30pm in the Carter Room, Kilcullen Community Centre

✨️✨️✨️1st time class is complimentary.✨️✨️✨️

No need to bring anything other than yourself!

Great class for release of any tension and tightness in the shoulders.

💌 Just send me a message to book your place.

🪷Everything I offer in my class is an invitation. Move in a way that suits your body. 🧘‍♀️🙏

So small…and yet, so important.The TAILBONE —the quiet base of the spine,often unnoticed,yet always there, holding us.Wh...
22/03/2026

So small…
and yet, so important.
The TAILBONE —
the quiet base of the spine,
often unnoticed,
yet always there, holding us.
When we bring awareness here,
something softens…
The body begins to trust.
The spine begins to lengthen.
The breath begins to deepen.
We don’t need to force alignment.
We simply need to feel.
A gentle awareness
at the base of the spine…
an anchor into the earth beneath us…
A reminder
that support is already here.
✨
Come home to your body.
Come home to yourself.
So Hum 🤍

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