Breastfeedingkerry Anna O’ Donoghue Lactation Consultant and Practice Nurse

16/08/2026

Attending a class will empower you about infant feeding .

01/08/2026

Support is key

💛 21 years ago my journey started and it had plenty speedbumps on the way -

💙 what made me keep going ??

✅support firstly family and my best friends@who were both feeding Deirdre Teahan and Ruth O'Donovan who is now supporting moms in New Zealand

✅ attending a breastfeeding group every Monday

✅ knowledge- knowing breastmilk is best for my baby

✅ a holisitic GP and friend- I blessed now and then with my colleagues .

✅ I did combine feed after 6 weeks due to weight issues and supply but I was still breastfeeding.

✅ PHNs, support groups, GP practises and Lactation consultants are there for advice and support
Ruth O'Donovan HSE South West

13/07/2026

Maternity & Parents BenefitsYou have certain rights in the workplace if you have a baby. From maternity or parental leave, maternity pay, and extra protections during pregnancy - our advice can help break it all down
MATERNITY BENEFITS *

Maternity Benefit is a payment for employed and self-employed people who are:

* on maternity leave from work• covered by social insurance (PRSI)
* If you qualify, you'll get a Maternity Benefit payment of €299.00 a week for 26 weeks.

What is Parent's Benefit?

Parent’s Benefit provides nine weeks payment to each parent of a child aged under two years, or in the two years following an adoption, who is on Parent’s Leave from work to care for their child and covered by social insurance (PRSI).

Parents can take 9 weeks together or take separate weeks of leave.

Parent’s Benefit is a payment for employed and self-employed people who:
* are on parent’s leave from work• have paid sufficient pay related social insurance (PRSI) contributions
* Parent’s Benefit is currently €299 a week for nine weeks

For all details >>>>>
https://bit.ly/3T2Ni7O

10/07/2026

The most up
To date advice and knowledge
In all
Supplements

17/06/2026

10/06/2026

A great way to spend a Saturday or Sunday and
Lots of food treats

June 13th & 14th • Killarney Racecourse • 10am-6pm