Diane Daly Counselling

11/08/2026

20/06/2026

Gentleness, patience, Love & connection are the antidote to trauma & hurt .
Impatience, coldness, harshness & frustration only perpetuate the wound : )

11/06/2026

Daily gratitude helps us count our blessings & maintain a positive mindset .
It takes just a few minutes each day to list 3 to 5 people & things ur grateful for .
The universe Loves a grateful Heart 💝

26/05/2026

Nourishment 🙏🥰🌞

23/03/2026

In the long run , Sobriety gives everything alcohol promises. Facing our hurts & grieving the past allows us to ease ourselves into adulthood with a stronger sense of self

04/03/2026

Boundaries = what's ok and what isn't ok .
Figure out a compromise that honours both people, but don't say yes (to every demand) if it will stress you too much 🙂

Subscribe to me Julie for more videos on mental health and psychology. 👇Links below for my new No.1 bestselling book -...

27/02/2026

Her support for his journey is a powerful reminder that sobriety isn’t just an individual choice—it’s a team effort.Standing by a partner who chooses sobriet...