Nourish by Nature Wellness

Nourish by Nature Wellness Over 15 years of experience in complementary treatments and specialises in reflexology and massage.

Tucked away in the North Kerry countryside you’ll find our relaxing treatment room. Angela, our therapist, has over ten years of experience in complementary treatments and specialises in reflexology and massage. She has extensive training in both fertility and cancer care treatments, and works with a wide range of clients on both mental and physical well-being. Each Nourish by Nature treatment is tailored to target your specific concerns and help you attain your personal wellness goals.

18/08/2026

One session feels amazing. Six sessions start creating lasting change.

I love when someone books a reflexology treatment as a little act of self-care. But if you're looking to support your body in a deeper, more meaningful way, consistency is where the magic happens.

A course of treatments gives your body time to respond, rebalance and build on the benefits of each session.

Your wellness isn't built in one appointment—it's nurtured over time. 💚

📩 Ready to commit to feeling your best? Get in touch to book your consultation.

11/08/2026

Your body has a way of telling you when it needs a little extra care.

If you've been feeling constantly tired, carrying tension in your neck and shoulders, struggling to switch off, experiencing frequent headaches, or simply feeling overwhelmed, reflexology and/or facial reflexology could be a wonderful addition to your self-care routine.

At Nourish by Nature, every reflexology session begins with a consultation so we can understand your individual needs and tailor your treatment accordingly.

Remember, reflexology isn't just about an hour of relaxation—it's about creating space for your body and mind to unwind and restore.

✨ Which of these signs do you relate to most? Let us know in the comments.
📍 North Kerry
📩 Message us to book your reflexology treatment.
Book your appointment today +353 (0)87 3848818

Reflexology is a complementary therapy that supports relaxation and overall wellbeing. It is not intended to diagnose, treat or cure medical conditions.

04/08/2026

POV: You came to me too relax....

📍 North Kerry
📩 Message to book your appointment.

Book your appointment today +353 (0)87 3848818


In today's busy world, it's rare to have 60–90 minutes where someone is focused entirely on your wellbeing. Every appoin...
28/07/2026

In today's busy world, it's rare to have 60–90 minutes where someone is focused entirely on your wellbeing. Every appointment starts with a consultation because no two people are the same. Your treatment is tailored to your body, your needs, and your wellness goals.

If you've been putting yourself last, consider this your reminder to take some time back for you. 💚

Book your appointment today +353 (0)87 3848818
https://nourishbynature.ie

Gift vouchers available 🤍

23/07/2026

Take 60 minutes to relax, reset, and restore balance from the inside out.

During a Facial Reflexology treatment, you'll remain fully clothed, simply removing any earrings or necklaces. We recommend wearing a top that allows access to the neck and upper chest area for maximum benefit.

This deeply relaxing treatment focuses on the:
💆‍♀️ Forehead
💆‍♀️ Eyebrows
💆‍♀️ Cheeks
💆‍♀️ Jawline
💆‍♀️ Area around the ears

Using reflexology techniques and gentle facial massage, the treatment helps to:
✨ Encourage lymphatic drainage
✨ Release sinus congestion
✨ Melt away built-up tension in the face, head, and jaw
✨ Improve circulation
✨ Support relaxation and overall wellbeing
✨ Promote a healthy, natural glow

Many clients leave feeling lighter, calmer, clearer, and deeply relaxed.
💫 Facial Reflexology | 60 mins | €60
Ready to experience the benefits for yourself?

📞 +353 (0)87 3848818
🌐 nourishbynature.ie

Feeling overwhelmed, exhausted, and carrying the weight of stress every day?Your body was never meant to stay in surviva...
16/07/2026

Feeling overwhelmed, exhausted, and carrying the weight of stress every day?

Your body was never meant to stay in survival mode.

Every session is tailored to the person in front of me. I’m constantly observing, responding, and working with what your body needs in that moment. That's why no two treatments are ever exactly the same.
Many people notice they leave feeling more relaxed, balanced, or with a sense that something has shifted. That comes from taking the time to tune in, support the body, and create space for it to reset.

Take a break from the noise. Breath deeper. Feel lighter. Begin your healing journey one treatment at a time.

Book your appointment today +353 (0)87 3848818
https://nourishbynature.ie

08/07/2026

Stress has a way of settling into our neck, shoulders and back—but it doesn't have to stay there.

Take an hour for yourself. Relax, reset and let your body finally switch off.

Every treatment begins with a consultation, so your massage is tailored to exactly what your body needs.

📍 North Kerry
📩 Message to book your appointment.

Book your appointment today +353 (0)87 3848818


02/07/2026

⚠️ Your body whispers before it screams...

How many signs have you ignored lately?
✨ The tiredness.
✨ The stress.
✨ The poor sleep.
✨ The tension you're carrying every day.

We often wait until we're completely exhausted before we give ourselves permission to rest. But what if you listened to your body sooner?

👣 Reflexology is more than just a foot massage. It's an opportunity to slow down, reconnect, and support your body's natural balance and wellbeing.

📅 This is your reminder to open your calendar right now and book some time for YOU.

Because self-care isn't a luxury—it's a necessity.
Treat yourself to a Reflexology session and give your mind and body the attention they deserve. 🌿✨

Book your appointment today +353 (0)87 3848818
https://nourishbynature.ie

Gift vouchers available 🤍

25/06/2026

Make time for your body. You only have one🌸

Book your appointment today +353 (0)87 3848818
https://nourishbynature.ie

Gift vouchers available 🤍

A reflexology session is about so much more than simply putting your feet up for an hour.Every session is tailored to th...
18/06/2026

A reflexology session is about so much more than simply putting your feet up for an hour.

Every session is tailored to the person in front of me. I’m constantly observing, responding, and working with what your body needs in that moment. That's why no two treatments are ever exactly the same.
Many people notice they leave feeling more relaxed, balanced, or with a sense that something has shifted. That comes from taking the time to tune in, support the body, and create space for it to reset.

It's gentle work, but there's a lot happening beneath the surface.


Book your appointment today +353 (0)87 3848818
https://nourishbynature.ie

Address

Gortacrossane
Listowel
V31RD63

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