Balance TwentyOne

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance TwentyOne, Physical therapist, Killarney & Macroom, Macroom.

At Balance Twenty One, guided by our philosophy to Feel Better, Move Better, and Live Better, we empower our team and community to create habits that support both physical health and a balanced lifestyle.

26/10/2026

Make a little time for yourself this Wednesday.

Join Joanne at Balance Twenty One for Vinyasa Yoga, connecting breath and movement through a flowing practice.

This Wednesday | 11am–12pm

Ready to join us on the mat? Book your place through the app or via the link in our bio.

24/10/2026

Meet Joanne, one of our yoga instructors at Balance Twenty One. 🧘🏼

Join Joanne every Wednesday from 11am–12pm for Vinyasa Yoga, connecting breath with movement through a flowing practice.

Take an hour for yourself, find your flow and reset for the week.

Book your class via the app or link in our bio.

22/10/2026

A closer look at muscle scraping.

Muscle scraping is a soft tissue technique that uses a specialised tool and controlled pressure to work across specific areas of the body. It may help improve short-term mobility and ease feelings of muscle tightness when used as part of an appropriate treatment plan.

Curious if it’s right for you? Get in touch with Balance Twenty One to discuss your treatment options.

Book your massage through the link in our bio.

18/10/2026

Have you booked your yoga classes for the week?
Whether you’re looking to build strength, find your flow or simply slow down and unwind, there’s a yoga class waiting for you at Balance Twenty One.
From Strong Flow and Vinyasa Yoga to Dusk Yin & Nidra and our Sunday Yoga Sessions, find the practice that feels right for you.

Make a little time for yourself this week.🧘🏼
Explore our classes and book your place through the app or via the link in our bio.

16/10/2026

Welcome to Balance Twenty One.
From the moment you walk through our doors, we’re here to support your wellbeing.

Reformer Pilates, Mat Pilates, Yoga, Physiotherapy and Massage all in one space in Killarney. Whatever brings you to us, we’re looking forward to welcoming you.

13/10/2026

Your sign to try Hot Sculpt. 🔥
A class designed to bring movement, strength and a little extra heat to your routine. Join us at Balance Twenty One for Hot Sculpt Mat Pilates this Thursday or Saturday.

Ready to give it a go? Book your place through the app or via the link in our bio.

11/10/2026

Your sign to book Hot Sculpt Mat Pilates.

Join us at Balance Twenty One for tomorrow’s class and make some time for movement, strength and yourself.

Spaces are still available, so don’t miss out!

Book your place through the app or via the link in our bio. 🔥

09/10/2026

Weekend plans? Make time for movement.

From Reformer Pilates to Mat Pilates, there’s a class for you at Balance Twenty One this weekend.

A few spaces remain across our weekend classes, so find your favourite and book your place via the link in our bio. 🤍

We’ll see you in the studio!

10/07/2026

✨ Mariia’s Massage Offer ✨

Deep tissue & sports massage - only €50 💆‍♀️

Available every Monday, Wednesday, Friday & Saturday.

Book online or call us — link in bio 📲

09/07/2026

Don’t ignore those aches and pains 👀

Whether it’s something small, some tightness, discomfort or pain - we are here to help.

Get in touch to book a physiotherapy appointment with Nichola or a massage therapy with Mariia to get you on the right track.

DM us on here 📩
Give us a ring on 064 6670960📞
Email [email protected] 📧
Book via the link in our bio 🙌🏻

Address

Killarney & Macroom
Macroom

Telephone

+353863687807

Website

https://balancetwentyone.ie/

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