Slánú Massage

30/07/2026

28/07/2026

Thursday the 6th of August will be the next edition of Slánú Breath.

People have come to try something different and left feeling grounded, peaceful and maybe realising they rarely stop to take some time for themselves.

If you're curious about breathwork, why not come along next thursday and find out for yourself.

Feel free to DM with any questions or queries.

Warm regards,
Chris

25/07/2026

10/07/2026

💙 Another wonderful edition of Slánú Breath 💙

An evening to pause, breath and reconnect with yourself.

Leaving the busy, stressful lifestyles at home for a couple of hours and allowing yourself the time and space to simply stop and allow the power of your breath run through your body.

Yesterday's class was spent outside in the beautiful space of the basking in the sunshine, hearing the birds, the breeze through the trees and letting the mind and body find some ease.

Thank you to these amazing people who once again trusted me with holding this beautiful space.

I have so much Grá to the men and women of this land 💙

Warm regards,
Chris

02/07/2026

Sick of lower back pain?

Constantly stretching it out and getting no results?

Or maybe knowone else has been able to get these symptoms sorted for you.

Why not get in touch and see if this treatment is for you.

Chat soon.

Warm regards,
Chris

28/06/2026

💙 Slánú Breath 💙

Delighted to announce the second instalment of Slánú Breath.

After such a lovely first evening, I'm delighted to welcome you back for another opportunity to Pause. Breathe & Reconnect.

When was the last time you gave yourself permission to simply stop?

No expectations. No pressure. No experience needed.

Just an evening to slow down, take a breath, and reconnect with yourself.

Whether life feels busy, stressful, overwhelming, or you simply want a little space to reset, this gathering offers a chance to step away from the noise and enjoy a few hours of calm, connection, and presence.

Together we'll explore:

🌿 Guided Breathwork
🥁 Shamanic Drumming Journey
🧘 Gentle Meditation
🔥 A Relaxing Closing Circle

This evening is open to everyone, whether you're completely new to these practices or have attended similar events before.

Come exactly as you are, please bring a yoga mat, pillow and whatever else makes you comfortable.

📅 Thursday 9 July

⏰ 7:30pm – 9:00pm (Please arrive from 7:15pm onwards.)

📍 Holistic Gardens, Shercock, County Cavan

💰 €20

Spaces are limited.

To reserve your place or learn more, call or WhatsApp Chris – 085 255 5076.

A space to slow down, let go, and come back to yourself. 💙