Starlit Holistic

Starlit Holistic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Starlit Holistic, Alternative & holistic health service, East Coast, Meath, Louth, Dublin, Limerick.

Helping you find your inner place of peace✨
Steph & Kelly👨‍👩‍👧‍👦
We are trained in many healing therapies
🧘🏼‍♀️Steph provides 1:1 healings, group work, trainings & card readings
🧔Kelly creates stunning wire wrapped, energy infused crystal pendants Starlit Therapies provides a range of holistic healing modalities designed to promote balance in the mental, emotional, spiritual and physical bodies of

our clients. Starlit Therapies is run by Kelly & Stephanie Kaneswaran, two gifted practitioners with a common goal, to combine both male and female energies (Ying and Yang) offering a more wholesome, balanced approach to healing. The main healing modalities offered are:

Reiki - a Japanese healing tradition dating back to the 1900's when translated means universal (Rei) - life force energy (Ki) also known as Prana, Qi or Chi and is channeled by the practitioner as a healing energy source. Integrated Energy Therapy (I.E.T) - uses energies from the Angelic realms to work directly on the removal of negative patterns from the bodies cellular memories

Seichem - Egyptian origin and an enhancement to Reiki which uses the elemental energies of Air, Fire and Water to enhance the practitioners healing potential. All the healing modalities provided by the duo work in Synergy with each other, the elements of Earth (Reiki), Fire, Air, Water (Seichem) and Spirit (I.E.T), help to combat many different types of ailments and illnesses, relieve stress and anxiety and promote inner balance and peace to the mind, body and soul.

A Light Language Retreat day during the Lions Gate weekend!This is big! I am so looking forward to meeting those who fee...
18/07/2026

A Light Language Retreat day during the Lions Gate weekend!

This is big! I am so looking forward to meeting those who feel called to attend. There will be lots of clearing to make way for new energetic keys to emerge and open you to your true soul path. I am told I will bring through the new keys for those ready to receive them 🙏🏻

We will work with your unique Essence Codes, these are pathways of light throughout your soul blueprint which turn on at specific times and/or when you are ready, they activate your path forward in your blueprint.

We will work with the Matrix Code, this is the pathway and essentially the highway in the physical body where your blueprint lives, we will clear this to allow your Essence Codes to activate and begin to move.

We will work with connecting to your Galactic and/or Angelic soul origins. Meet you guides and family from there and begin your journey of connection with them as they are ready and waiting to assist you to move forward. They know you will attend this day before you do 😉✨

It's really exciting stuff. I'm channeling new downloads constantly for this. My guides are teaching me so much about how to activate these really special keys in each of you. I can't explain the bubbles of joy that move through me every time I work on this magical day retreat 😁 By working to guide you towards opening new keys of light I am unlocking so many of my own and my own true soul path.

I cannot wait to meet you!

If you want more info drop me a DM here/ on Instagram or WhatsApp 0858463968

Exchange for the day including lunch & all refreshments €199 earlybird/€222 full

With Love & lots of Joy,

Steph✨💖

01/07/2026

Join me in Limerick this Lion's Gate Portal weekend for a day retreat filled with magic & transformation. ✨

I've felt called to bring this experience through for such a long time, now the time has finally come. 🙌🏻

This day is for those who feel something stirring deep within them. Those who know they're standing at the edge of something new, but haven't quite found the key to unlock the next chapter.

Throughout the day, you will

✨ Connect with your Essence Codes — your original energetic blueprint for this lifetime.

✨ Reconnect with your Cosmic Lineage, Galactic Guides and Angelic connections.

✨ Receive Light Codes uniquely channelled for you to awaken the gifts that are ready to emerge.

✨ Activate Soul Connections that are ready to come forward.

✨ Unlock new DNA Keys of Activation.

✨ Receive your own personalised Light Language recording after the retreat so you can continue integrating the activations from home.

✨ Experience Cosmic Light — a high-vibrational energy from the stars — to help release energetic blocks, expand your consciousness and support you in stepping into your highest timeline.

This retreat takes place during the powerful Lion's Gate Portal, amplifying the energies of expansion & activation. It's already an incredible energetic gateway...together we're going to take it even further. 😉We'll work with these beautiful energies throughout the day, allowing them to gently amplify every activation, every remembrance and every shift.

Investment✨ €199 until 07/07✨then €222
✨€50 deposit on booking

Your day also includes:
💖 A nourishing lunch and refreshments
💖 A small gift
💖 Optional sauna and cold dip to close the day
💖 Your personalised Light Language recording sent to you afterwards

Places are intentionally limited. Keeping the group small allows me to offer each person individual activations and personal attention throughout the day.

If something inside just whispered, *This is for me*

Trust that feeling.
Our soul recognises the doorway long before our mind understands why.

The key has always been within you.

Perhaps this is the day you finally remember how to use it 🗝️�

28/06/2026

IYKYK 😉

I've been quietly working on something that's been on my heart for a long time, and these little hints might start making more sense soon.

Watch this space... 💖✨💖





I had a beautiful morning with the ladies in  talking all things energy, protection and self love 💖 I guided the ladies ...
24/06/2026

I had a beautiful morning with the ladies in talking all things energy, protection and self love 💖 I guided the ladies through a little grounding and meditation before we had some fun dabbling with the oracle cards. Such genuinely wonderful women, an absolute pleasure to meet every single one of you 🙏🏻 I'm really looking forward to what's to come, I've already a million ideas in the works for you ladies 🕉️✨✨✨ Thank you Michelle for having me into your coffee morning, the work that yourself and June do is immense, you both have absolute hearts of gold 💖

18/06/2026
09/06/2026

There are no words that can honestly express how 'beyond the beyond' amazing last weekend was 😉✨
Every moment seemed to glide by seamlessly, unraveling the deeper connections, joining the dots for souls remembering & rediscovering a magic deep within.

The setting was like something from a fairytale, , a venue unrivalled in every aspect. I cannot find one teeny thing to criticise. The food was genuinely the best I've ever tasted, exceptional. The rooms are stunning and spotless. The staff are almost too good to be true, there was nothing they couldn't do for us, absolute Angels.

The beautiful souls that came together from all over the world on this weekend were energetic powerhouses, their openness to connect and work with the energy we brought forth was nothing short of outstanding. The magic we created together as a group is something that we will never forget. Each person brought their own unique signature and each was honestly out of this world. I can't wait to see what the next six months of working together brings ✨

Judy .satori , as always, delivered next level energy. Bringing the magic of the cosmos to Earth, teaching from her heart and holding space for every person in the room with the grace of a Goddess.

I loved it all, every moment felt like a pinch me moment. I loved holding space for everyone during my morning yoga classes and afternoon group sessions. I loved every second of supporting Judy and being guided by her and cheered on by her. It's the greatest honour and privilege to get to work with someone whom you feel so connected to and inspired by.

And a special thank you to my husband for holding everything together behind the scenes, especially with the kids (& helping put gift boxes together until the wee hours ✨) plus my amazing family who support us so much, even taking the three babas for a night so Kelly could join us. I couldn't do it without you and I appreciate you all more than you could know 💖

I'll never stop being grateful for getting to do this work 💖✨💖

**Gift box showcase upcoming (in 5-7 working days knowing me and my Instagram skills😬😬🤣)

24/05/2026

Less than a week to go ✨

One of the two cancellation spots has already been filled.

Excited doesn’t even begin to cover it. The energy around this retreat is already building in such a powerful way 🙏🏻

ADVANCEMENT is a deeply transformational 5 month container, beginning with our retreat at The Deerstone next weekend, followed by five monthly 90 minute integration and energy calls with myself and Judy Satori.

This is big work. Soul work.
You do need to feel ready for it 💫

The intention is deep, the energy is expansive, and the magic is BIG!

I still have a small window open for Clarity Calls — a gentle space to chat through any questions or uncertainty you may have.

If you feel the call, trust it ✨
Doors will remain open for just another 24 hours for the one who knows they’re meant to be there 💖

06/05/2026

✨SĀDHANĀ& SURRENDER✨

Sādhanā is a sacred personal practice. A moment in your day just for you to connect in, to learn discipline and to grow on all levels as a person and a spiritual being 💖

My journey has been frustrating at times to say the least, I have very little time to myself being a Mama and even when I do schedule some time it's very often interrupted. Then add in some guilt because wishing for some space and some me time means missing time with my family, precious time that I know I'll yearn to have back when they are older.

This is the hard part about being a parent and still a person. You want to give them everything yet you don't want to lose yourself.

The key, I have found, is SURRENDER. It's the hardest act to master. To consciously let go of the need to control how things work out, to accept the moments that change course so quickly and to flow in the new direction with patience, acceptance and a curiosity for the unknown ✨

Some days I get to my mat, some days I'm off it as quick as I got on there, a lot of days it stays rolled up in a corner. But every day I try to bring my breath into the present moment, to take a snippet of time to stand still and just be, to notice life and be grateful for everything in it, even when it's a day that's not flowing how I planned. SURRENDER is the current lesson my Sādhanā is teaching me, and it's a mighty one 🙏🏼✨✨

03/03/2026

The most soul-nourishing weekend ✨
Honestly, it was magic 💖

It felt so daunting to return to a yoga teacher training after what feels like a lifetime since my first — and being 11 months postpartum, I truly thought I’d spend most of the weekend hanging out in child’s pose 🤣

But my body showed me how strong I am, my mind showed me how powerful I am, and together they allowed me to open and receive the unbelievable wisdom and knowledge from


The group of women I shared the weekend with were just beautiful — each with so much wisdom of their own. I learned from everyone, and for that I’m so deeply grateful 🙏🏼

Also hugely grateful to my husband for holding down the fort with three kids on his own all weekend — hero energy💪🏼💖

I feel refreshed, recharged, and powered up ⚡

Thank you Lucy for the energy you poured into each of us this weekend and the grounded and magical space you held for us — grateful for you is an understatement 💖

Yoga + energetics are my absolute vibe ✨

❤️

Last week was energetically heavy so this week, I’m choosing to move at the pace my body asks for, not the pace my mind ...
09/02/2026

Last week was energetically heavy so this week, I’m choosing to move at the pace my body asks for, not the pace my mind thinks I should be at. (I'm learning 😬)

There is nothing to catch up on.
Nothing to prove.
Nothing missing.

Just breath by breath, moment by moment, allowing the rhythm that feels safe, true, and sustainable💖

If you’re feeling tender too, tired, or quietly recalibrating…this is your permission slip to just deep breathe your way through the week and focus internally on YOU 💜

✨ Save this affirmation if you need it this week✨

Share with someone who might need a softer start

Address

East Coast, Meath, Louth, Dublin
Limerick

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