Courses4Safety

Courses4Safety We deliver H&S Training to our valued clients nationwide. Our aim is to help companies comply with H&S Regulations by providing training to their employees.

We help people acquire the skills, knowledge and ability ability to act safely in the workplace. For more details and availability to join the training please check our website https://courses4safety.com/

πŸŽ„Happy Christmas Everyone πŸŽ„πŸ™‚
25/12/2025

πŸŽ„Happy Christmas Everyone πŸŽ„πŸ™‚

Wishing you a Happy Easter! 🐣😊
31/03/2024

Wishing you a Happy Easter! 🐣😊

πŸ“’ PHECC FAR Course available! Zoom followed by 1 day in the classroom. Next available -  9th March 2023. Message or comm...
23/02/2023

πŸ“’ PHECC FAR Course available!
Zoom followed by 1 day in the classroom.
Next available - 9th March 2023.

Message or comment below for more details πŸ™‚

β˜ƒοΈ It's time to relax and enjoy the Christmas time with Family & Friends! Happy Chrismas everyone and all the best in 20...
25/12/2022

β˜ƒοΈ It's time to relax and enjoy the Christmas time with Family & Friends! Happy Chrismas everyone and all the best in 2023! β˜ƒοΈ

He's getting ready to assist on our courses πŸ˜„All courses available. Get in touch to receive more details.
09/07/2022

He's getting ready to assist on our courses πŸ˜„

All courses available. Get in touch to receive more details.

17/04/2022

Wishing you All a happy, heartwarming Easter time!

Manual Handling and Patient Handling Available in Classroom settings in April & May!!!Location Maynooth, Co. Kildare. Mo...
03/04/2022

Manual Handling and Patient Handling Available in Classroom settings in April & May!!!

Location Maynooth, Co. Kildare.

More details [email protected]

It's never too late to learn correct lifting technique! πŸ˜‰
09/12/2021

It's never too late to learn correct lifting technique! πŸ˜‰

Manual Handling Course online for individuals & businesses available, for more details contact me directly grace.courses...
29/09/2021

Manual Handling Course online for individuals & businesses available, for more details contact me directly [email protected]

!!! CFR Course - Friday 2nd July 2021 @ 10:00AM, Edenderry, Co. Offaly !!!This course provides essential knowledge and s...
28/06/2021

!!! CFR Course - Friday 2nd July 2021 @ 10:00AM, Edenderry, Co. Offaly !!!

This course provides essential knowledge and skills to recognise life-threatening emergencies. At the end of the course you will be able to perform basic life support in the event of situations such as: heart attack, stroke or choking. The course includes' CPR for adults, children and infants along with the safe operation of an Automated External Defibrillator (AED).

CFR Course is delivered by a PHECC Qualified Instructor.

Pre-booking required. Limited spaces!

More details: [email protected]

How much time do you spend sitting? πŸ€”πŸ€”πŸ€”A lot of us spend in a sitting position most of our day. Very often we don't pay ...
27/05/2021

How much time do you spend sitting? πŸ€”πŸ€”πŸ€”

A lot of us spend in a sitting position most of our day. Very often we don't pay attention on how do we sit and how it affects our back. We start to think when there is a discomfort, some pain or muscle tension.

Are you one of that person?!?

If you can relate with this situation the tips below can be useful for you and if you feel like you'll need some advice on how to set up your workstation you can always contact us and we will be happy to help you! 😊

Here's a few tips on how you can maintain a good sitting position at your workstation:

β€’ Distribute your body weight evenly on both hips.

β€’ Bend your knees at a right angle. Keep your knees even with or slightly higher than your hips - use a foot rest or stool if necessary.

β€’ Do not cross your legs.

β€’ Keep your feet flat on the floor.

β€’ Try to avoid sitting in the same position for more than 30 minutes. Take frequent breaks.

β€’ Adjust your chair height in a way that you can sit up close to your desk, and rest your elbows and arms on your chair or desk, keeping your shoulders relaxed.

β€’ When sitting in a chair that rolls and pivots, don't twist at the waist while sitting. Instead, turn your whole body.

Address

Naas

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 3pm

Telephone

+353858120325

Alerts

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