https://www.facebook.com/104983231022146/

Fiitsis, Nenagh (2026)

29/03/2022

• LIFE UPDATE •

Hello gorgeous girls! 🙋🏻‍♀️

We’re so sorry it’s been a while since our last post!

Both of us have been super busy with our lives that sadly this page has been affected!

We haven’t forgot about you, we still love you & hope to share more updates soon!

We are both coming towards the end of our off-seasons and are approx. 24 weeks out from our shows in September! 👙

We are buzzing to share our show & prep updates with you again soon! 🏆

Until then, we hope you’re having an amazing week of prioritising you, having amazing training session & fuelling those beautiful bodies of yours!

- Jess & Alexa ❤️💃🏼💃🏼

02/10/2021

💫Exciting News💫

We are so delighted to announce that we are a part of the amazing athlete team! A pinch us moment 🙈

We have loved the gear for a long time now and they have supported us and our page since the OG days ❤️ We are ecstatic to be working with them and being a part of the amazing team along with other amazing athletes 🥰

Our discount code for is: FIITSIS and we are very appreciative for anybody who uses our code ❤️

If you have any questions about clothing don’t hesitate to DM us 😍

Get ready for the incoming fashion shows on our stories 😉

The start of something amazing 😍

- Jess & Alexa ❤️‍🔥❤️‍🔥

15/06/2021

•Gym Anxiety•

Are you feeling anxious about going back to the gym or beginning your fitness journey?

We have all been there. Don’t worry it’s normal ❤️

Imagine this. You go to the gym tomorrow. Begin eating best for you and your body and training to improve yourself. You start seeing changes. Not just physically but mentally. You feel amazing and have nailed a routine that you enjoy.

The thing is. YOU CAN DO IT!

The first step is the biggest to take.

Once you take that step. The rest is history.

A few little tips to get to that first step:
1️⃣ Be accountable: whether you hire a coach (*insert mandatory plug* 😘) or tell a close friend/family that you are going to the gym will help make sure you begin. With the added bonus of a support system ❤️

2️⃣ Plan: plan out your whole session so that you know exactly what you are going in to do.

3️⃣ Playlist: get the best music you can find & have fun during the session as well as making progress 💪 (hit up our fiitsis playlist in our bio 😘)

4️⃣ Small steps: you don’t have to go to the gym 6 times a week. Start off with a routine that you feel you are capable of doing. For example, start with 3 weights sessions per week and once you feel you can do 4/5 sessions you can add them in 👏

5️⃣ Goals: create some goals you want to achieve while going to the gym. These don’t need to be outrageous! The smaller wins will lead you to the big win ❤️ Focus on your goals daily and weekly rather than focusing on just the end goal because focusing on the end goal alone can be daunting 💖 Plus those small wins will keep you determined to keep returning to the gym week in and week out 💪

We hope this helped & if you want to reach out and ask us anything we are always here for you ❤️🥰

Photography: the one & only 👏📸

-Jess & Alexa ❤️‍🔥❤️‍🔥

11/04/2021

• Comfort Zone •

In order for us to grow in all elements of life, we have to sometimes step out of our comfort zone. It can be scary and exciting at the same time.

When it came to the starting to share our progress photos/videos here, it was beyond nerve-wracking. Jess would tell Alexa just do it when Alexa was nervous and vice versa. It’s good that we have each other during this journey to support and encourage each other each day. So, from tomorrow, we’ll start to share more photos and videos on our feed & stories so you can follow this journey with us.

You can’t be committed to your dream & your comfort zone at the same time & we’re learning this everyday. We constantly remind ourselves, we are on this incredible & unique journey of being athletes, for us and us only. Like any new & challenging journey, we’re learning, adapting & growing everyday both about our bodies and minds, but also our relationship as sisters. It’s quite a unique experience & we’re excited for what the next 12 weeks bring!

- Jess & Alexa ❤️

Photography:

Address

Nenagh

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Fiitsis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Fiitsis