LG_Fitness_Therapy

07/07/2026

Due to demand Hyrox X Heat is back and here to stay 🔥

Join us every Sunday 8-10am for a hyrox class followed by the ultimate recovery through cold plunge and wood fired sauna 🪵

Classes are suitable for all fitness levels from beginners to advanced 🏋🏼‍♀️

HYROX ➡️ Recovery = The Perfect Combo. 🔥❄️

Crush your HYROX class first, then reward your body with a wood-fired sauna and cold plunge.

📅 Every Sunday 8-10am
🏋️ HYROX Class
🔥 Sauna
❄️ Cold Plunge
💶 €20 p/p

Train hard. Recover smarter. Your body will thank you.

Limited spots available—book your class and recovery session now.

Book your slot below ⬇️

https://wunderbook.link/WildHeat

07/07/2026

Opening hours for the rest of the week 🔥

Link in bio to book your slot 🤝

Book your slot below ⬇️

https://wunderbook.link/WildHeat

29/06/2026

HYROX ➡️ Recovery = The Perfect Combo. 🔥❄️

Crush your HYROX class first, then reward your body with a wood-fired sauna and cold plunge.

📅 Every Sunday 8-10am
🏋️ HYROX Class
🔥 Sauna
❄️ Cold Plunge
💶 €20 p/p

Train hard. Recover smarter. Your body will thank you.

Limited spots available—book your class and recovery session now.

Book your slot below ⬇️

https://wunderbook.link/WildHeat

26/06/2026

📸 Head over to our Instagram page to be in with a chance of winning the ultimate relaxation experience:

https://www.instagram.com/wildheatsauna_/

24/06/2026

Your weekly dose of warmth awaits🔥Join us Wednesday, Saturday, or Sunday—or book Friday’s private sauna experience.

📍New Inn, Galway

📸 Follow us on Instagram:
https://www.instagram.com/wildheatsauna_/

Book your slot below ⬇️

https://wunderbook.link/WildHeat

20/06/2026

17/06/2026

Book your slot for this coming weekend

🌿🔥 ❄️

🔥 Opening Weekend – Wild Heat Sauna 🔥

Saturday 20th June | 9am–3pm
Sunday 21st June | 9am–3pm

Experience our wood-fired sauna and cold plunge in the heart of the countryside.

📍 New Inn, Galway

📸 Follow us on Instagram:
https://www.instagram.com/wildheatsauna_/

Book your slot for this coming weekend below ⬇️

https://wunderbook.link/WildHeat

16/06/2026

🔥 Opening Weekend – Wild Heat Sauna 🔥

Saturday 20th June | 9am–3pm
Sunday 21st June | 9am–3pm

Experience our wood-fired sauna and cold plunge in the heart of the countryside.

📍 New Inn, Galway

📸 Follow us on Instagram:
https://www.instagram.com/wildheatsauna_/

Book your slot for this coming weekend below ⬇️

https://wunderbook.link/WildHeat

18/04/2026

Additional slot added to the Sunday morning schedule: 8-9am for the recovery session due to high demand 🤝

🔋Recover & Reset Weekend 🔋

Saturday 18th of April:
- 5-6pm
- 6-7pm (males only)

Sunday 19th of April:
- 9-10am
- 10-11am
- 11-12pm

Suitable for those who want to recover after a week of training or those who simply want to relax and recharge through the use of sauna, massage, old plunge and much more 🤝

Spaces are filling up, so click on the link below, bring a buddy and book your slot!

https://wunderbook.link/LGfitness

07/04/2026

Book your recovery slot ahead of next weekend 🔋

Open to members and non members of the gym 🤝

Suitable for those looking to recharge after a week of training or simply those who want to unwind and loosen out the body through light massage, mobility, sauna etc.

🔋Recover & Reset Weekend 🔋

Saturday 18th of April:
- 5-6pm
- 6-7pm (males only)

Sunday 19th of April:
- 9-10am
- 10-11am
- 11-12pm

Suitable for those who want to recover after a week of training or those who simply want to relax and recharge through the use of sauna, massage, old plunge and much more 🤝

Spaces are filling up, so click on the link below, bring a buddy and book your slot!

https://wunderbook.link/LGfitness