LG_Fitness_Therapy

18/04/2026

Additional slot added to the Sunday morning schedule: 8-9am for the recovery session due to high demand 🤝

🔋Recover & Reset Weekend 🔋

Saturday 18th of April:
- 5-6pm
- 6-7pm (males only)

Sunday 19th of April:
- 9-10am
- 10-11am
- 11-12pm

Suitable for those who want to recover after a week of training or those who simply want to relax and recharge through the use of sauna, massage, old plunge and much more 🤝

Spaces are filling up, so click on the link below, bring a buddy and book your slot!

https://wunderbook.link/LGfitness

17/04/2026

Book your slot for this coming weekend 🔋

It’s aimed towards injury prevention or suitable for those who want to recover after a week of training or those who simply want to relax and recharge through the use of sauna, massage, cold plunge and much more 🤝

Spaces are filling up, so click on the link below or in the bio, bring a buddy and book your slot!

https://wunderbook.link/LGfitness

🔋Recover & Reset Weekend 🔋

Saturday 18th of April:
- 5-6pm
- 6-7pm (males only)

Sunday 19th of April:
- 9-10am
- 10-11am
- 11-12pm

Suitable for those who want to recover after a week of training or those who simply want to relax and recharge through the use of sauna, massage, old plunge and much more 🤝

Spaces are filling up, so click on the link below, bring a buddy and book your slot!

https://wunderbook.link/LGfitness

07/04/2026

Book your recovery slot ahead of next weekend 🔋

Open to members and non members of the gym 🤝

Suitable for those looking to recharge after a week of training or simply those who want to unwind and loosen out the body through light massage, mobility, sauna etc.

🔋Recover & Reset Weekend 🔋

Saturday 18th of April:
- 5-6pm
- 6-7pm (males only)

Sunday 19th of April:
- 9-10am
- 10-11am
- 11-12pm

Suitable for those who want to recover after a week of training or those who simply want to relax and recharge through the use of sauna, massage, old plunge and much more 🤝

Spaces are filling up, so click on the link below, bring a buddy and book your slot!

https://wunderbook.link/LGfitness

25/03/2026

🔋Recover & Reset Weekend 🔋

Saturday 18th of April:
- 5-6pm
- 6-7pm (males only)

Sunday 19th of April:
- 9-10am
- 10-11am
- 11-12pm

Suitable for those who want to recover after a week of training or those who simply want to relax and recharge through the use of sauna, massage, old plunge and much more 🤝

Spaces are filling up, so click on the link below, bring a buddy and book your slot!

https://wunderbook.link/LGfitness

23/03/2026

Pop up recover and reset weekend 🔋

Click the link below to book 🤝

https://wunderbook.link/LGfitness

19/03/2026

Last few spaces remaining for the youth functional classes starting in April 🏋🏼‍♀️

These classes will focus on weekly progress to increase strength and fitness 📈

Youth functional classes coming soon ⏳

Appropriate for male and female teenagers who are interested in learning the core components of exercise while ensuring correct technique, weekly progress and an increase in strength and fitness 🏋🏼‍♀️

Suitable for all fitness levels

Limited spaces available, DM for further details 🤝

12/03/2026

Youth functional classes coming soon ⏳

Appropriate for male and female teenagers who are interested in learning the core components of exercise while ensuring correct technique, weekly progress and an increase in strength and fitness 🏋🏼‍♀️

Suitable for all fitness levels

Limited spaces available, DM for further details 🤝

08/03/2026

Drop in classes now available 🤝 ⬇️

https://wunderbook.link/LGfitness

02/03/2026

Next online 8 week block starts this coming Monday 9th of March 💪🏼

Looking to invest in your health and fitness, increase strength, decrease body composition and improve your overall wellbeing?

Message the page to get started 🤝