Dr Steven Kinnear - Private GP & Personal Physician

Dr Steven Kinnear - Private GP & Personal Physician Healthcare re-imagined - Personalised, bespoke healthcare, from a doctor you know, and who knows you!

A Private GP who gives you the time, attention and access you need, to help you live a long and healthy life.

29/08/2026

Pityriasis Versicolor is a common condition that can cause skin depigmentation in darker skin or sometimes darker patches on pale skin.

It’s caused by a common fungus on the skin and can usually be easily treated.

A blocked nose, sore throat, sinus pressure, headaches, and that overall "washed out" feeling can make even the simplest...
29/08/2026

A blocked nose, sore throat, sinus pressure, headaches, and that overall "washed out" feeling can make even the simplest tasks feel like a challenge.

While most head colds are caused by viruses and improve with time, there are occasions when symptoms may need a closer look - especially if they're severe, persistent, or getting worse instead of better.

I can help by:

Assessing your symptoms and examining you thoroughly
Recommending the most appropriate treatment to help ease your symptoms
Checking for complications such as a sinus or ear infection
Offering advice on managing your symptoms and supporting your recovery

You should seek medical advice if you have:

⚠️ Symptoms lasting longer than 10 days without improvement
⚠️ A high fever that isn't settling
⚠️ Severe facial pain or swelling
⚠️ Difficulty breathing or chest pain
⚠️ Symptoms that improve but then suddenly worsen again

You don't have to struggle through feeling under the weather on your own. If a head cold is stopping you from feeling your best, I'm here to help you get back on your feet.

​​​​​​​​📍 Dundonald Consulting Rooms 💻 www.drstevenkinnear.com | 📞 028 9048 4840⁠

Let's get you feeling like yourself again. 💙

Need to see a GP without the long wait?Your health shouldn't have to wait weeks for an appointment.I offer private GP ap...
26/08/2026

Need to see a GP without the long wait?

Your health shouldn't have to wait weeks for an appointment.

I offer private GP appointments at Dundonald Consulting Rooms, giving you the time and space to discuss your concerns in a relaxed, professional setting.

Whether you need help with a new health concern or ongoing medical support, I'm here to help with:

🩺 General GP consultations
💊 Diagnosis and treatment of common illnesses
📋 Referrals to specialists when appropriate
🧪 Blood tests and investigations
💬 Advice on long-term health conditions and preventative care

My appointments are designed to give you the opportunity to talk through your symptoms without feeling rushed, so we can work together to find the best plan for your health.

If you've been putting off seeking medical advice, now is the perfect time to book.

​​​​​​​📍 Dundonald Consulting Rooms 💻 www.drstevenkinnear.com | 📞 028 9048 4840⁠

Your health deserves time, attention, and expert care. I look forward to welcoming you to Dundonald Consulting Rooms. 💙

Is bedtime becoming a battle?If your child struggles to fall asleep, wakes frequently during the night, or is up before ...
23/08/2026

Is bedtime becoming a battle?

If your child struggles to fall asleep, wakes frequently during the night, or is up before the sun every morning, you're certainly not alone. Sleep difficulties are incredibly common in children, but that doesn't mean you have to just "wait for them to grow out of it."

Good sleep is essential for a child's:

Growth and development
Learning, memory, and concentration
Mood and emotional wellbeing
Overall health and immune system

A few simple habits can make a big difference:

🕖 Keep bedtimes and wake-up times consistent, even at weekends.

📵 Switch off screens at least an hour before bed.

📚 Create a calming bedtime routine with activities like reading a story or listening to relaxing music.

🧸 Make sure the bedroom is quiet, comfortable, and as dark as possible.

If your child continues to have difficulty sleeping despite a good routine, it may be worth exploring whether there's an underlying cause.

I can help assess your child's sleep concerns, offer practical advice, and discuss any investigations or treatment that may be appropriate.

​​​​​​📍 Dundonald Consulting Rooms 💻 www.drstevenkinnear.com | 📞 028 9048 4840⁠

A good night's sleep helps little minds and bodies thrive. If bedtime has become a challenge, I'm here to help. 💙

Receiving feedback like this means so much to me.My aim is always to provide appointments where you feel listened to, ne...
20/08/2026

Receiving feedback like this means so much to me.

My aim is always to provide appointments where you feel listened to, never rushed, and leave with a clear understanding of your health and the next steps.

Whether you're visiting for a one-off concern, managing a long-term condition, or simply looking for peace of mind, I believe you deserve the time to ask questions and receive personalised care.

⭐ Listening with care
⭐ Thorough assessments
⭐ Clear, honest advice
⭐ A friendly, professional approach

Thank you to every patient who takes the time to leave a review after their consultation. Your feedback not only means a great deal to me, but also helps others feel confident when choosing private healthcare.

If you're looking for a GP who takes the time to understand your concerns and puts your health first, I'm here to help.

​​​​​📍 Dundonald Consulting Rooms 💻 www.drstevenkinnear.com | 📞 028 9048 4840⁠

Your health deserves time, attention, and compassionate care. Thank you for trusting me with it. 💙

Life happens... and so do bumps and knocks!Whether it's a child taking a tumble in the park, a knock during sport, or an...
17/08/2026

Life happens... and so do bumps and knocks!

Whether it's a child taking a tumble in the park, a knock during sport, or an accidental bump into the kitchen counter, most minor injuries can be safely managed at home.

Here's what I recommend for those unexpected knocks:

Apply a cold pack (wrapped in a towel) for 10–20 minutes to help reduce pain and swelling.

Rest the injured area and avoid activities that make the pain worse.

If possible, elevate the affected limb to help minimise swelling.

Simple pain relief, such as paracetamol or ibuprofen (if appropriate), can help keep discomfort under control.

Keep an eye on the injury over the next 24–48 hours. It's important to seek medical advice if you notice:

⚠️ Severe or worsening pain
⚠️ Significant swelling or deformity
⚠️ Difficulty moving or using the affected area
⚠️ Numbness or tingling
⚠️ A head injury followed by symptoms such as persistent headache, vomiting, drowsiness, or confusion

While many bumps are minor, it's always better to have an injury assessed if you're unsure. I can examine the injury, advise on the best course of action, and arrange further investigations if needed.

​​​​📍 Dundonald Consulting Rooms 💻 www.drstevenkinnear.com | 📞 028 9048 4840⁠

When life throws you a few bumps along the way, I'm here to help you get back on your feet. 💙

Planning a trip but not sure if you're fit to fly? ✈️If you've recently been unwell, had surgery, are pregnant, or have ...
14/08/2026

Planning a trip but not sure if you're fit to fly? ✈️

If you've recently been unwell, had surgery, are pregnant, or have an ongoing medical condition, it's natural to wonder whether it's safe to travel.

I offer Fit to Fly Assessments to help you travel with confidence.

During your appointment, I can:

✈️ Assess whether you're medically fit to fly
✈️ Provide a Fit to Fly certificate if appropriate
✈️ Review any medical conditions that may affect your journey
✈️ Offer advice to help you stay safe and comfortable while travelling

Many airlines or travel insurers require medical clearance before you fly, so it's always best to check their requirements well in advance of your departure.

If you're unsure whether you need an assessment, I'm happy to advise.

​​​📍 Dundonald Consulting Rooms 💻 www.drstevenkinnear.com | 📞 028 9048 4840⁠

Whether you're travelling for business, a family holiday, or a special occasion, I'll help ensure you're ready to take off with peace of mind. 💙

Suncream isn't just for the beach! Many people only reach for the suncream when they're lying by the pool, but your skin...
11/08/2026

Suncream isn't just for the beach!

Many people only reach for the suncream when they're lying by the pool, but your skin is exposed to UV rays every time you're outdoors - even on cloudy days.

Whether you're walking the dog, gardening, watching the kids play, or enjoying a coffee outside, protecting your skin should be part of your daily routine.

Here are a few simple tips:

☀️ Choose a broad-spectrum suncream with at least SPF 30 (SPF 50 offers even greater protection).
☀️ Apply generously to all exposed skin.
☀️ Reapply every two hours, and after swimming or excessive sweating.
☀️ Wear a hat, sunglasses, and seek shade during the hottest part of the day where possible.

Protecting your skin isn't just about avoiding sunburn - it also helps reduce the risk of premature skin ageing and skin cancer.

If you've noticed a new mole, changes to an existing mole, or a skin lesion that doesn't seem to be healing, don't ignore it. I can assess your skin and advise whether any further investigation is needed.

​​📍 Dundonald Consulting Rooms 💻 www.drstevenkinnear.com | 📞 028 9048 4840⁠

A few minutes spent applying suncream today can help protect your skin for years to come. 💙

Did you know? Chickenpox can be more than just an itchy childhood illness.Many people think chickenpox is simply somethi...
08/08/2026

Did you know? Chickenpox can be more than just an itchy childhood illness.

Many people think chickenpox is simply something every child goes through, but for some children it can lead to complications, missed school, and time away from work for parents.

That's why I offer the Chickenpox (Varicella) vaccine to help protect your child before they catch the virus.

The vaccine can help:

🛡️ Reduce the risk of catching chickenpox
🌡️ Lower the chance of severe symptoms if infection does occur
🏡 Prevent time off nursery, school, and work
👨‍👩‍👧‍👦 Help protect vulnerable family members who may be at greater risk of serious illness

If you're unsure whether the vaccine is suitable for your child, I'm happy to discuss your concerns and answer any questions during a consultation.

📍 Dundonald Consulting Rooms 💻 www.drstevenkinnear.com | 📞 028 9048 4840⁠

Giving your child the best possible protection starts with informed choices. I'm here to help every step of the way. 💙

Travelling soon? Make sure your vaccinations are up to date. ✈️Whether you're heading off on a family holiday, a backpac...
05/08/2026

Travelling soon? Make sure your vaccinations are up to date. ✈️

Whether you're heading off on a family holiday, a backpacking adventure, or a business trip, protecting your health should be part of your travel plans.

I offer a Travel Vaccination Clinic, providing personalised advice based on your destination, planned activities, and medical history.

I can help with:

💉 Travel vaccinations tailored to your itinerary
🦟 Advice on preventing insect-borne illnesses
💊 Guidance on travel health and staying well abroad
📋 Information on any vaccines or precautions recommended for your destination

Some vaccines require more than one dose or need to be given several weeks before you travel, so it's best to book your appointment as early as possible.

Wherever your next adventure takes you, I'll help you travel with confidence.

​📍 Dundonald Consulting Rooms 💻 www.drstevenkinnear.com | 📞 028 9048 4840⁠

Start your holiday protected - not panicked. Safe travels! 🌴💙

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