CabinTherapiesat21

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ITEC QUALIFIED - FULLY INSURED-MEMBER OF THE NATIONAL REGISTER OF REFLEXOLOGISTS IRELAND (NRRI)

-REFLEXOLOGY
-BABY AND CHILD REFLEXOLOGY
-CUPPING
-INDIAN HEAD MASSAGE
-SWEDISH MASSAGE
-HEAD , NECK AND BACK MASSAGE
-FACIALS
-BACIALS (back facial)

🤎 A Little Gift for You… 🤎Sometimes the best thing you can do is slow down.For next week only, when you book a Reflexolo...
02/08/2026

🤎 A Little Gift for You… 🤎

Sometimes the best thing you can do is slow down.

For next week only, when you book a Reflexology Treatment for €50, you’ll receive a FREE 15-minute Head & Scalp Massage to help you completely unwind. 🌿✨

Imagine warm towels, a peaceful cabin, soothing music, and time that’s just for you. Whether you’re feeling overwhelmed, exhausted, or simply need a reset, this treatment is designed to leave you feeling calm, grounded, and restored.

✨ Next Week’s Special
👣 60-Minute Reflexology Treatment
💆 FREE 15-Minute Head & Scalp Massage
💚 Only €50

Availability is limited, so if you’ve been meaning to book, now is the perfect time.

📍 Cabin Therapies, Wicklow
📩 Send me a message to reserve your appointment.

Relax. Restore. Rebalance. 🤍

🤎 A Little Gift for You… 🤎Sometimes the best thing you can do is slow down.For next week only, when you book a Reflexolo...
25/07/2026

🤎 A Little Gift for You… 🤎

Sometimes the best thing you can do is slow down.

For next week only, when you book a Reflexology Treatment for €50, you’ll receive a FREE 15-minute Head & Scalp Massage to help you completely unwind. 🌿✨

Imagine warm towels, a peaceful cabin, soothing music, and time that’s just for you. Whether you’re feeling overwhelmed, exhausted, or simply need a reset, this treatment is designed to leave you feeling calm, grounded, and restored.

✨ Next Week’s Special
👣 60-Minute Reflexology Treatment
💆 FREE 15-Minute Head & Scalp Massage
💚 Only €50

Availability is limited, so if you’ve been meaning to book, now is the perfect time.

📍 Cabin Therapies, Wicklow
📩 Send me a message to reserve your appointment.

Relax. Restore. Rebalance. 🤍

✨ Special Offer – Next Week Only ✨Treat your mind and body to some well-deserved relaxation.Book a Reflexology Treatment...
14/07/2026

✨ Special Offer – Next Week Only ✨

Treat your mind and body to some well-deserved relaxation.

Book a Reflexology Treatment next week for just €50 and enjoy a FREE 15-minute Head & Scalp Massage as our gift to you. 🌿💆‍♀️

Reflexology can help:
✨ Reduce stress and tension
✨ Encourage deep relaxation
✨ Support better sleep
✨ Improve overall wellbeing

Take an hour just for you and leave feeling refreshed, rebalanced, and renewed.

📍 Cabin Therapies
📩 Message now to book your appointment – limited availability.

If you’ve been struggling with tight muscles, persistent aches, or simply need to give your body some care, I’d love to ...
28/06/2026

If you’ve been struggling with tight muscles, persistent aches, or simply need to give your body some care, I’d love to help. 💛

📍 Relax. Restore. Recover.
Cabin Therapies

Heel pain every morning? It could be Plantar Fasciitis.Plantar fasciitis is one of the most common causes of heel pain a...
24/06/2026

Heel pain every morning? It could be Plantar Fasciitis.

Plantar fasciitis is one of the most common causes of heel pain and can make every step uncomfortable.

At Cabin Therapies, I use a combination of dry needling, massage therapy, cupping, and targeted stretching techniques to help reduce pain, release tight muscles, and improve mobility.

Many cases of plantar fasciitis are linked to tight calves and foot muscles, which is why treating the entire chain—not just the foot—can make a huge difference.

If you’re struggling with heel pain, don’t ignore it. Early treatment can help prevent it from becoming a long-term issue.

📍 Cabin Therapies
💚 Helping you move with less pain and more comfort.

Do you suffer from sciatic nerve pain?That nagging ache, burning sensation, tingling or pain running from your lower bac...
22/06/2026

Do you suffer from sciatic nerve pain?

That nagging ache, burning sensation, tingling or pain running from your lower back into your hip, buttock or leg can make everyday activities uncomfortable and exhausting.

At Cabin Therapies, I take a whole-body approach to helping relieve sciatic pain. Through a combination of massage therapy, dry needling, cupping, reflexology, gentle stretching and tailored aftercare advice, we can work together to reduce tension, improve movement and support your body’s natural healing process.

Every treatment is tailored to your individual symptoms, whether your pain is caused by muscle tension, poor posture, injury or nerve irritation.

You don’t have to just put up with the pain.

📍 Cabin Therapies
💚 Relax • Heal • Thrive

Message me to book your appointment or to find out which treatment may be right for you.

🌿 Is Stress Taking a Toll on Your Body? 🌿Did you know that when you’re stressed, your body releases a hormone called cor...
19/06/2026

🌿 Is Stress Taking a Toll on Your Body? 🌿

Did you know that when you’re stressed, your body releases a hormone called cortisol?

Cortisol is often called the “stress hormone.” While it plays an important role in helping us respond to challenges, constantly elevated cortisol levels can affect both your body and mind.

Signs of high cortisol may include:

✨ Feeling tired but wired
✨ Difficulty sleeping
✨ Muscle tension and aches
✨ Headaches
✨ Feeling anxious or overwhelmed
✨ Low energy and fatigue
✨ Difficulty relaxing

At Cabin Therapies, I offer treatments designed to help your body move out of stress mode and into a state of relaxation and recovery:

🌿 Relaxation Massage
🌿 Deep Tissue Massage
🌿 Reflexology
🌿 Indian Head Massage
🌿 Facial Treatments & Bacials
🌿 Cupping Therapy
🌿 Dry Needling

These treatments can help reduce muscle tension, promote relaxation, calm the nervous system, improve circulation, and support your body’s natural recovery process.

💚 When we take time to slow down, our bodies have the opportunity to rest, repair, and reset.

Don’t wait until your body forces you to stop. Prioritise your wellbeing and give yourself the care you deserve.

📍 Cabin Therapies, Wicklow
📩 Message to book your appointment.

🌿💚

✨ Holiday Glow Package ✨90 Minutes – €80🌿 30 Minute Back, Neck & Shoulder Massage🌿 30 Minute Bacial (Back Facial)🌿 30 Mi...
18/06/2026

✨ Holiday Glow Package ✨

90 Minutes – €80

🌿 30 Minute Back, Neck & Shoulder Massage
🌿 30 Minute Bacial (Back Facial)
🌿 30 Minute Express Facial

Perfect before:
☀️ Holidays
💍 Weddings
👗 Special occasions
🏖️ Beach days

This treatment helps relieve tension while leaving your skin smooth, refreshed and glowing from front to back.

Limited appointments available throughout June and July.

📩 Message to book your appointment.

✨ Fibromyalgia Relief Through TouchLiving with fibromyalgia can feel like your body never truly relaxes — the constant a...
15/06/2026

✨ Fibromyalgia Relief Through Touch

Living with fibromyalgia can feel like your body never truly relaxes — the constant ache, stiffness, and fatigue can wear you down.
At Cabin Therapies @21, we focus on slowing everything down and helping your body find calm again. 💛

🪶 Massage Therapy
Gentle, flowing techniques ease muscle tension, calm the nervous system, and support deeper sleep. The warmth of the oils and the steady rhythm of touch help melt away the heaviness and restore balance.

🔥 Cupping Therapy
Using light, gliding cups, this treatment lifts tight tissues, boosts circulation, and helps release built-up tension without deep pressure — perfect for sensitive muscles.

Together, these therapies work to soothe pain, improve mobility, and quiet the body’s stress response, helping you feel lighter and more at peace.

Take a breath. Step into the cabin.
Your body deserves this kind of care. 🌲

🌲 Don’t Forget About Your Calves! 🌲When people think of tight muscles, they often focus on their back, neck, or shoulder...
12/06/2026

🌲 Don’t Forget About Your Calves! 🌲

When people think of tight muscles, they often focus on their back, neck, or shoulders—but your calves play a huge role in how your entire body feels.

Tight, overworked calf muscles can contribute to:

✨ Foot and heel pain
✨ Tight hamstrings
✨ Knee discomfort
✨ Hip tension
✨ Lower back aches
✨ Reduced mobility and flexibility

Within the calf muscles, small areas of tightness known as trigger points can develop. These sensitive spots can refer pain and tension to other areas of the body, making the source of the problem easy to overlook.

By working into these trigger points through massage and soft tissue therapy, we can help:

✔️ Release built-up tension
✔️ Improve circulation
✔️ Increase flexibility
✔️ Reduce pain and discomfort
✔️ Improve movement and posture
✔️ Help other muscles further up the chain relax

Sometimes the reason your body feels tight isn’t where the pain is—it’s where the tension starts.

If you’re struggling with sore feet, tight legs, knee pain, or persistent aches, your calves may be telling a bigger story.

🌿 At Cabin Therapies, we assess the whole body to help find the root cause of tension and get you moving comfortably again.

📩 Message to book your treatment.

Address

Rathnew

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 3pm

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