Simply Soulful

05/06/2026

Reiki taught me how to pivot.

When something comes at you- something big, something that knocks the wind out - you don’t get smashed back by it the way you used to.

A client said it to me recently. The wave still hits, but you can still stand tall. Like you’re so well rooted.

I’ve been sitting with that lately. The Reiki, the energy work, the time I take to do this for myself, it’s not stopping hard things from being hard. It’s making the pivot smoother.

That’s what this work does, quietly, over time. And sometimes you don’t even notice until the wave comes.

03/06/2026

01/06/2026

But what if…

you started to feel lighter, and noticed more glimmers in your day,

you felt like you’d expanded, like there was more room in you,
life started working for you, not against you

that ache of anxiety in your chest eased,
things got clearer, and decisions came more easily

your relationships felt easier,
your health improved

and you enjoyed the simple things again

31/05/2026

She keeps thinking there’s something she hasn’t tried yet.

The right routine. The right plan. The book everyone’s talking about. The 5am start. Something that will finally get her unstuck.

She can feel it, there’s more to life than this. She’s just standing still while it seems like everyone else is moving. And she can’t work out what’s wrong with her.

So she adds. Another thing to do better. Another thing to fix about herself.

But here’s what I see when she comes to me.

She’s not stuck because she’s missing something. She’s stuck because she’s carrying something.

Old memories. Grief she never had time to feel. Connections to people that drain her even now. Things she’s been hauling around so long she’s forgotten they’re even there.

You can’t move toward the life you want with that much weight on you.

The way through was never going to be adding more. It’s putting something down.

31/05/2026

Some people come to Reiki not knowing what to expect. They leave feeling something they haven’t felt in a while.

Relief.

29/05/2026

Some of the women who come to me have what looks like a really good life.

And they’re the hardest to explain to other people. Because there’s no crisis. Nothing has gone wrong. But something is missing and they can’t name it.

That was Vanessa.

The work we did together wasn’t about fixing anything. It was about clearing enough space for her to hear herself again.

She did the rest.

If that sounds familiar, my link is in the bio.

26/05/2026

Two adjoining rooms for hire. May suit workshops or kids mini camp over summer months for those seeking a bigger space. Or as smaller separate rooms. Text Sheila on 089 4834352 or email [email protected]