15/08/2022
Sports related injuries & conditions that keep you from the activities you love can be effectively assessed, diagnosed and treated by a physio. Sports injuries impact your musculoskeletal system (Muscle, tendons, ligaments, joints, bones & fascia). They range from acute one time traumas to repetitive strains, with symptoms/pain increasing/progressing with time.
Sandycove Physiotherapy focuses on healing sports injuries through a combination of effective scientifically proven treatments. It is our aim to identify the cause of your pain then the best ways to treat it. We give advice on resting and postural positioning and the use of ice & protective taping, to ensure the joint heals both correctly and as fast as possible. Treatment often consists of Soft Tissue Massage, Joint Mobilisations, Dry Needling, Electrotherapy, Shockwave Therapy, and Exercise Prescription. We then provide guidance through the healing process, advising you how to increase activity & your bodies bearing load. Alongside warm-up, strengthening & stability exercises to prevent re-injury and improve performance. Ensuring you return to sporting life aware of your bodies injury, yet confident that you’re building strength fast and effectively.
