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Your Healing Arts 🍃CREATIVE REHABILITATION 🍃Integrative Life Coach 🌳Neurodivergent and Nature Informed Practitioner🌳Art Therapist and Psychotherapist in training 🎓

Body Image/ Confidence life coach
Wellbeing Integrative Life Coach
Trauma Informed Yoga
Accessible MVMT

What a fantastic day spent with the amazing students at CBS Primary School! We filled the day with movement, self-expres...
10/06/2026

What a fantastic day spent with the amazing students at CBS Primary School! We filled the day with movement, self-expression, laughter, and the creation of wonderful memories before the summer break.

I never take for granted how privileged and honoured I feel to be invited into the lives of young people, to be part of their activities, their growth, and, most importantly, their smiles. The energy, creativity, and enthusiasm they bring is so so inspiring.

To top it all off, I was presented with a portrait by one of the students—one that I personally feel is a very accurate likeness!
Thank you to the students and staff for making me feel so welcome. Wishing everyone a wonderful summer filled with fun, adventure, and happy memories!

“It is a happy talent toknow how to play.”-Ralph Waldo Emerson
10/06/2026

“It is a happy talent to
know how to play.”
-Ralph Waldo Emerson

Helllooooo!!! You’re warmly invited to the first Open Evening of House of Stories & Expression.Join me for a relaxed eve...
09/06/2026

Helllooooo!!! You’re warmly invited to the first Open Evening of House of Stories & Expression.

Join me for a relaxed evening with tea, chats, connection and a gentle creative activity as I share with you the vision behind the House and introduce the Summer Room programme.

Whether you’re curious about the House, interested in future workshops, looking to meet new people, or simply fancy a relaxed evening in good company, you’ll be very welcome.

No artistic experience is needed—just curiosity and an open mind.

Thursday, 18 June
7:00–9:00 PM (free event)

Places are limited, so please contact me to reserve your space.

I look forward to welcoming you through the door. Kasia

Kasia

“We are all just walking each other home.”Ram Dass
09/06/2026

“We are all just walking each other home.”

Ram Dass

07/06/2026

Let the music lead the soul..

‘EVERY
HUMAN
BEING
IS
AN
ARTIST’

J. Beuys

MAY I HAVE THE COURAGETODAYTO LIVE THE LIFE THAT I WOULD LOVE, TO POSTPONE MY DREAM NO LONGERBUT DO AT LAST WHAT I CAME ...
06/06/2026

MAY I HAVE THE COURAGE
TODAY
TO LIVE THE LIFE THAT I WOULD LOVE, TO POSTPONE MY DREAM NO LONGER
BUT DO AT LAST WHAT I CAME HERE FOR AND WASTE MY HEART
ON FEAR NO MORE.
JOHN O’DONOHUE

I’m Kasia, creator and facilitator of House of Stories & Expression.My work brings together creativity, mindfulness, sel...
06/06/2026

I’m Kasia, creator and facilitator of House of Stories & Expression.

My work brings together creativity, mindfulness, self-expression and a deep interest in how we grow, heal and make sense of our experiences. I am currently training as a psychotherapist and recently completed Art Therapy training in Poland, both of which continue to shape and inspire the spaces I create.

House of Stories & Expression is where these threads come together under one roof, and I’m looking forward to welcoming you inside. 👩🏻‍🤝‍👩🏼

05/06/2026

Yellow is the colour of hope, possibility and looking towards the future.

According to the Lüscher Colour Test, a preference for yellow is often connected with optimism, curiosity and the belief that something new may be waiting just around the corner. It invites us to lift our gaze, explore possibilities and trust that there is more available to us than we can currently see.
SUMMER ROOM in House of Stories & Expression opening soon 😊🏡☀️ looking forward to seeing you there xx Kasia

🍃House of Stories & Expression🍃Come as you are… and exhale.I am delighted to finally introduce House of Stories & Expres...
04/06/2026

🍃House of Stories & Expression🍃

Come as you are… and exhale.

I am delighted to finally introduce House of Stories & Expression — a year-round space offering creative, reflective and experiential workshops that explore stories, life transitions and the changing rhythms of life.

The House was created from a simple idea: that we all carry different rooms within ourselves. Some are bright and open, some hold memories, some invite creativity, and some are waiting to be rediscovered. Just like a house, we need spaces that offer warmth, care, reflection and room to grow.

Through seasonal rooms, creative exploration, movement, mindfulness and meaningful conversations, the House invites us to slow down, reconnect and make room for possibility.

The first room of the House will open this summer, and over the coming weeks I’ll be sharing more about the journey, the launch gathering and ways to get involved.

House of Stories & Expression is facilitated by Kasia — Integrative Life Coach, Mindfulness Instructor, Yoga Teacher, and trainee Psychotherapist and Art Therapist — bringing together creativity, embodiment, reflection and connection in a warm and welcoming space.

Thank you for being here at the beginning of this new chapter. 🌿

More details soon.

04/06/2026

Words from my notebook.
Some found a voice.
Some remained on the page.

This one is called ‘My Beautiful Boy’.
Words by Kasia Kowalska 📝
(If you like it, full song and poem on my YT and website, link in bio)

Words from The Textures of My World - space that holds poems, reflections, songs, and fragments gathered over many years—some written recently, others rediscovered in old notebooks. Together, they form the textures of my world: moments of joy, grief, wonder, love, change, motherhood, healing, and becoming who I am today.
All of those pieces helped me make sense of life and its many seasons.
If something here resonates with you, I hope you find a piece of your own story reflected in these words.

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Rineanna View Estate

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