Looking In - Rita Normanly

Looking In - Rita Normanly My name is Rita Normanly. I offer therapy for people with intellectual disabilities and have worked as an RNID for 25 years.

I have additional training in couples therapy, stress, bereavement and intimate partner violence. Every day I try to walk my path with truth and integrity and that is what I support others to do. As a Counsellor & Psychotherapist, I work with individuals in a holistic way, encompassing body, mind, spirit and emotion.

‘Owning your Own Life’ is an 8-wk group programme I have designed for groups an

d currently deliver online. This is a nourishing, reflective programme looking at Balance, Stress, Communication & Creativity.

This is one of my programmes. Dates to follow.OWNING YOUR OWN LIFEAn 8 wk programme looking at what nourishes and sustai...
11/01/2022

This is one of my programmes. Dates to follow.

OWNING YOUR OWN LIFE
An 8 wk programme looking at what nourishes and sustains us in life. It explores:

• Balanced self-care, in terms of body, mind, spirit and environment.
• Stress and building a stress-immune system
• Communication and re-claiming personal power
• Creativity – exploring and enjoying your unique creativity

I Know How Far... A Blessing for Women’s Christmas by Jan RichardsonI know how far you would walk to offer what is neede...
05/01/2022

I Know How Far...

A Blessing for Women’s Christmas by Jan Richardson

I know how far you would walk to offer what is needed; the lengths you would go to to provide for those you hold dear.

I know how every road you travel begins in the hollow of your chest, in the chambers of your heart; how you measure your steps by the rhythm of your pulse; how you find your way across terrains no map could ever show.

No distance no barrier no expanse of time would keep you from propelling yourself toward the place where your heart has already arrived.

But for a moment, for one small space of time,
could you pause and in the quiet wait for the gifts that have been gathering around you, the treasures borne by those who have been traveling to welcome you
since the moment you left home?

You do not have to be goodYou do not have to walk on your kneesfor a hundred miles through the desert repenting.You only...
21/12/2021

You do not have to be good
You do not have to walk on your knees
for a hundred miles through the desert repenting.
You only have to let the soft animal of your body
love what it loves.

from Wild Geese by Mary Oliver

Address

Cloonacool
Sligo

Telephone

+353876839761

Website

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