Mindful Movers - Yoga & Mindfulness for Kids, Tweens & Teens

Mindful Movers - Yoga & Mindfulness for Kids, Tweens & Teens Yoga - Meditation - Sound

�Monday 7.45-9pm Yoga & Meditation suitable for beginners to seasoned practitioners of yoga.

Tidal Soul Wellness - Find your Flow State
◇ Yoga (Hatha, Vinyasa, Restorative, Nidra, Peri/Post Menopause)
◇ Meditation Mantra / Kirtan Circles
◇ 1:1 Therapeutic Sound Healing ◇ EFT Tapping
Community | Retreats | Corporate | Private This is a hybrid class offering where you get to move in yoga asanas/pastures as well as learn different pranayam/breathwork techniques and meditation styles

�Wed

nesdays 5.45-6.45pm - Strong Vinyasa generate heat whilst building strength of mind and body. This class is suitable for advance beginners (1yr min experience) to Advanced practitioners. Moving with the breath flowing with music and working the full body and mind for a holistic practice,

�Saturday 7am** Sunrise Yoga - Gentle Yoga followed by option sea dip
**7-8am from May - Sept (Outdoors overlooking the sea)
**7.30am from Sept 28th (Indoors)
**8am from Nov 16th (Indoors)
**7.30am from Mar 1st 2025

�Full Moon Meditation Monthly
Sept 17th - Oct 17th - Nov 15th - Dec 15th 2024
Jan 14th - Feb 11th - Mar 13th - Apr 12th 2025

1:1 Therapeutic Sound Healing - By Appointment Only Please call/email/text for more info

►Tuesday Night wind down with Mantra Meditation on zoom 9-10pm
- get cosy in bed and drift off to sleep!

The Space Between Mini Retreat📍Ballyscanlon Lake✨️Friday 21 Aug 10am-2pm * €80 *↪️Ground | Soften | BreatheJoin Joanne K...
14/08/2026

The Space Between Mini Retreat
📍Ballyscanlon Lake
✨️Friday 21 Aug 10am-2pm * €80 *
↪️Ground | Soften | Breathe

Join Joanne Kennington: Somatics & Amatsu Practitioner & Karen: Tidal Soul Wellness Sound Alchemist & Yoga for
this half day retreat of embodied experience offering Somatics, Sound & Sauna, Spaciousness

This immersive morning will weave together:

🩵Somatics: gentle, embodied movement to release, reconnect and come home to the body

🩵Sound: vibration, voice and deep listening to quieten the noise and invite you inward

🩵Sauna: warmth, stillness and the opportunity to soften even deeper

🩵Nature & Nourishment: grounding & lunching in the landscape and the spaciousness of the lake.

No prior experience necessary.
All welcome, men & women .
Limited spaces remain - prebooking essential
https://tidal-soul-wellness.sumupstore.com/product/the-space-between-mini-retreat-at-ballyscanlon

Saturday morning Yoga has been pure bliss here at Newtown over the summer. Tranquility by the Sea. Just the waves birds...
07/08/2026

Saturday morning Yoga has been pure bliss here at Newtown over the summer. Tranquility by the Sea. Just the waves birdsong and rising sun to greet us. If you've not tried a class with me at this special space then here's your invitation. Some of us dip after.
7am Saturday Newtown Cove - prebook here https://tidal-soul-wellness.sumupstore.com/product/saturday-soulrise-7am

2 Outdoor Yoga classes this weekend ☀️☀️☀️7am Newtown Cove on Saturday morning followed by optional dip.11am Kilmurrin C...
10/07/2026

2 Outdoor Yoga classes this weekend ☀️☀️☀️
7am Newtown Cove on Saturday morning followed by optional dip.

11am Kilmurrin Cove Sunday Morning (add sauna at 12noon x2 spots left for this combo)

Bring a mat, togs, hat, suncream and water . Its gonna be beautiful out!

https://tidal-soul-wellness.sumupstore.com

YOGA at Newtown & Guillamene Swimming Club down on picnic area facing the cove. ▪︎ Thurs 2nd July 7pm Full Moon Flow (...
30/06/2026

YOGA at Newtown & Guillamene Swimming Club down on picnic area facing the cove.
▪︎ Thurs 2nd July 7pm Full Moon Flow
(POP UP)
▪︎ Sat 4th July 7am Gentle Morning Yoga Hatha Vinyasa fusion- suitable for all.
Book your space here. Bring a mat and togs if dipping after 🙏🏻✨️🌊
https://tidal-soul-wellness.sumupstore.com/category/yoga

🌕 Full Moon in Capricorn | Donation-Based Zoom Meditation & Mantra| Tues 30 June 9.15pmSign up here - https://tidal-soul...
29/06/2026

🌕 Full Moon in Capricorn | Donation-Based Zoom Meditation & Mantra
| Tues 30 June 9.15pm
Sign up here - https://tidal-soul-wellness.sumupstore.com/product/zoom-moon-meditation

This Capricorn Full Moon invites us to pause and ask ourselves: What am I truly devoted to?

Capricorn teaches us that where we place our devotion is where our energy flows. This isn't just about discipline or achievement, it's about committing to what nourishes your soul.

In yoga, this path of wholehearted devotion is known as Bhakti Yoga One of its most beautiful practices is devotional mantra chanting using sacred sound to quiet the mind, open the heart, and reconnect with your inner wisdom.

Join me from the comfort of ypur own home for a gentle evening of mantra, meditation, reflection, and sound as we harness the grounding energy of this Full Moon to release what no longer aligns and reaffirm what truly matters.

✨ Donation-based
📍 Live on Zoom
🌕 All are welcome no experience with chanting or meditation is needed.

Come as you are, bring your voice (or simply your presence), and let's gather in community under the light of the Strawberry Full Moon.

🌕 Full Moon in Capricorn | Donation-Based Zoom Meditation & Mantra| Tues 30 June 9.15pmSign up here - https://tidal-soul...
29/06/2026

🌕 Full Moon in Capricorn | Donation-Based Zoom Meditation & Mantra
| Tues 30 June 9.15pm
Sign up here - https://tidal-soul-wellness.sumupstore.com/product/zoom-moon-meditation

This Capricorn Full Moon invites us to pause and ask ourselves: What am I truly devoted to?

Capricorn teaches us that where we place our devotion is where our energy flows. This isn't just about discipline or achievement, it's about committing to what nourishes your soul.

In yoga, this path of wholehearted devotion is known as Bhakti Yoga One of its most beautiful practices is devotional mantra chanting using sacred sound to quiet the mind, open the heart, and reconnect with your inner wisdom.

Join me from the comfort of ypur own home for a gentle evening of mantra, meditation, reflection, and sound as we harness the grounding energy of this Full Moon to release what no longer aligns and reaffirm what truly matters.

✨ Donation-based
📍 Live on Zoom
🌕 All are welcome no experience with chanting or meditation is needed.

Come as you are, bring your voice (or simply your presence), and let's gather in community under the light of the Strawberry Full Moon.

Address

Tramore

Opening Hours

Monday 7:45pm - 9pm
Wednesday 5:45pm - 6:45pm
Saturday 7am - 8am

Telephone

086 326 8061

Website

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