CatherineMacGuinnessRosenMethod

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CatherineMacGuinnessRosenMethod Rosen Method explores the connection between breath, muscle tension, and emotions.

19/05/2026

Good Morning to you, are you taking good care of yourself these busy days.
Rosen Method Bodywork can assist you on your journey to manage Stress in your life and to achieve your goals. Contact Catherine at:
+353 87 125 2230
www.rosenmethod.ie
www.roseninstitute.net

# Rosen Method
# Self Care
# Body Awareness

19/01/2026

* Explore Rosen Method Bodywork Sessions and Rosen Method Movement
* ⁠Contact Catherine Mac Guinness:
* ⁠Mobile: +353/ 87 125 2230
* ⁠rosenmethod.ie
* ⁠Email: [email protected]

# Rosen Method Bodywork
# Rosen Method Movement
# Body Mind Connection
# Healing Touch
# Stress Management
# Wellness and wellbeing
# Mindfulness
# Self Care

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30/09/2025
Like planting a seed, the change begins quietly. We might not notice it at first. But as we give ourselves space to rest...
27/08/2025

Like planting a seed, the change begins quietly. We might not notice it at first. But as we give ourselves space to rest, to listen, and to be met without judgement, something within us starts to awaken. The shoulders drop. The breath deepens. The heart feels a little lighter.

This is the blossoming — not forced, not rushed, but arising naturally when we tend to ourselves with love and presence.

Our September and November Intensives offer that rare opportunity to plant these seeds in your own life. A week or weekend where you can connect with your body’s truth, meet yourself more deeply, and take home changes that continue to unfold long after the course ends.

🌐 Find out more
Call Catherine

BlackRock, Louth, Ireland

It doesn’t always take a big breakthrough to change your life.Sometimes, the shift happens in a softening muscle, a full...
31/07/2025

It doesn’t always take a big breakthrough to change your life.

Sometimes, the shift happens in a softening muscle, a fuller breath, or a memory that surfaces gently during a Rosen session.

Change lives in the body — and when we listen deeply, it speaks in whispers we can trust.

🌐 Learn more message us

23/07/2025

Hi there everyone 👋

I'm taking a few appointments for August
I have Tuesdays, Thursdays and Fridays to book appointments here in my lovely treatment room in BlackRock, co.louth.
€75 for a Rosen Method treatment
Call me
Catherine on +353 871252230

Check out Rosenmethod.co.uk for more information on Rosen Method treatments

Rosen Method explores the connection between breath, muscle tension, and emotions.

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