Sauna Social

Sauna Social Sauna Social
Outdoor wood-fired sauna & cold plunge on the Tramore Road, Waterford. Purpose-built for recovery, connection & calm.

If you’re new to sauna culture, save this post.A few simple things make the experience better for everybody.Shower befor...
01/06/2026

If you’re new to sauna culture, save this post.

A few simple things make the experience better for everybody.

Shower before entering.
Sit on a towel.
Hydrate properly.
Respect your own limits.
Respect the people around you.

And remember, the cold plunge is always optional.

Some people come to chat.
Some people come for quiet.

There’s no prize for staying in longest.

Just slow down, listen to your body, and enjoy the experience.

Tag somebody you want to bring to Sauna Social.

Nearly 10,000 people following our little sauna community still doesn’t feel real.So this summer, we wanted to give some...
28/05/2026

Nearly 10,000 people following our little sauna community still doesn’t feel real.

So this summer, we wanted to give something back.

We’re giving one group the chance to win a private Sauna Social night for you and up to 20 friends.

90 minutes.
Your own private venue.
Cold plunges, saunas, drinks, snacks and one very chaotic group chat finally brought to life.

Birthday coming up?
Summer catch-up?
Love Island final night?
Or maybe you just need an excuse to get everyone off WhatsApp and into the sauna.

TO ENTER:
• Be following the Sauna Social page
• Tag the people you’re bringing
• Like this post*
• Save this post**

Bonus entry if you share to your story and tag us.

Winner announced after the Bank Holiday weekend.

28/05/2026

The 3 days of Irish summer were fun while they lasted.

Now that we’re back to grey skies, it’s officially time to get the WhatsApp groups moving again.

“Anyone fancy sauna Sunday?”
“Yeah go on so.”
“Ask the girls.”

See ye this weekend at Sauna Social.

Heat. Cold. Conversation.

A couple of weeks ago we done a little community check-in and asked one simple question:“What’s been your favourite Saun...
16/05/2026

A couple of weeks ago we done a little community check-in and asked one simple question:

“What’s been your favourite Sauna Social moment so far?”

Honestly, reading through the replies stopped us in our tracks a little.

When we first started Sauna Social, obviously the idea centred around sauna and cold plunge. The physical side of it. The health benefits. The reset.

But somewhere along the way, it became something more.

A place people come to slow down for an hour.
To clear their head.
To catch up with friends.
To sit in silence.
To meet people they’d never normally cross paths with.
To watch a parent try something new.
To switch off from work, phones and stress for 50 minutes.

Some of the replies were funny, some emotional, some really simple, but together they painted a picture of what this space has actually become.

And truthfully, that means a lot to us.

We’re incredibly grateful to everybody who’s walked through the gates, supported us, brought a friend, shared a post, recommended us or simply made the place what it is.

So here’s a few of the replies that genuinely stood out to us.

Heat. Cold. Conversation.

We’re looking for someone to join the Sauna Social team.This is a part-time key holder role built around Mondays, with t...
28/04/2026

We’re looking for someone to join the Sauna Social team.

This is a part-time key holder role built around Mondays, with the option to pick up additional cover during the week or the odd weekend.

It’s a small number of hours, but an important role , helping us keep the space running smoothly and maintaining the standard people expect when they walk through the door.

If you enjoy working with people, take pride in doing things properly, and like the idea of working in a calm, welcoming environment, this could be a great fit.

Full training provided.

If it sounds like something that might suit you, send us a message or email [email protected]

And if you know someone who’d be a great fit, pass this on.

We don’t have to say much… people say it for us.Time after time, the same things keep coming upThe experienceThe atmosph...
27/04/2026

We don’t have to say much… people say it for us.

Time after time, the same things keep coming up
The experience
The atmosphere
And most importantly… the people behind it

Massive credit to the team. The way they show up for customers every single day doesn’t go unnoticed

Grateful for another huge month at Sauna Social. The support has been unreal

Heat. Cold. Conversation.

Address

Tramore Road
Waterford

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