Self Heal Bio-Kinesiology

21/07/2026

I made this nourishing apple cider vinegar infusion with wild meadowsweet and nettle to naturally support healthy joints, muscles and mobility.
💚 Traditionally used to: • Support joint comfort and flexibility • Help maintain a healthy inflammatory response • Ease everyday aches and muscle stiffness • Nourish connective tissues with naturally occurring minerals • Support recovery after physical activity • Strengthen bones, joints, tendons and ligaments • Replenish the body with mineral-rich nettle
A simple daily herbal tonic made from two incredible wild plants. Nature has an amazing way of supporting the body from the inside out.
I'll be taking 1 tablespoon diluted in water each day.
🌿 Made with wild herbs, raw apple cider vinegar and a little patience.

21/07/2026

16/07/2026

For anyone that would like to know more about BioKinesiology, check out their website
https://bkai.ie/

14/07/2026

https://www.facebook.com/share/p/19J2orEW9Z/

The Getaway Dungarvan is a health practice at kilnafrehan , dungarvan, County Waterford, x35 rt18. Services include Life Coach with Sandra, Rahanni Energy Healing with Sandra, Reiki Energy Healing with Sandra, Biokinesiology with Catherine, Reflexology with Catherine, Acupuncture with Linda O’Donn...

10/07/2026

07/07/2026

This is exactly what we look for in BioKinesiology? Always the why and we always strive to find the root cause. The alternative is medication for life.

28/06/2026

Just back from an amazing weekend at Ivywood, learning to make and use herbal medicine. Hoping to incorporate herbs into my treatments 🙏