Hummingbird Haven

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Reiki Master
Reiki 1:1 Appointments
Sound healing therapist
EFT Practitioner
Breathwork teacher
Intuitive Readings
Soundbaths Group & Corporate
Co.Wicklow
“Guiding you back to balance”

We all feel that change that September brings, when nature starts letting go, turning inwards, preparing for the stillne...
06/09/2026

We all feel that change that September brings, when nature starts letting go, turning inwards, preparing for the stillness of winter. And perhaps without realising it we're being called to do the same.

The Haven Retreat is on Sunday Sept 20th where myself & Sophie will create an afternoon to slow down, to ground & to reconnect with ourselves & what truly nourishes us.

What to Expect:
A warm welcome to the Fernery to ground, settle and take a breath
A beautiful fire pit ceremony to release & let go but also set those intentions for the coming months
A slow mindful stroll to the lake through the beautiful changing grounds for a guided meditation
Back then for a warm nourishing lunch, chats & laughter Before settling in to a gentle EFT session
Then we really slow it down with a deeply relaxing sound bath to soothe the mind & body
And before you head home you have the option to use the saunas and cold showers the perfect end to a wonderful afternoon.

When & Where?
Anam Kara Wellness
Glendalough House Estate
Annamoe Co.Wicklow
Sunday Sept 20th 11am-5pm

Investment:
The Haven Experience €/5
The Haven Experience with extras €95

Limited spots, DM to book, any questions please drop me a message.

We can't wait to welcome you 💚
Sue

04/09/2026

We all feel that change that September brings, when nature starts letting go, turning inwards, preparing for the stillness of winter. And perhaps without realising it we’re being called to do the same.

The Haven Retreat is on Sunday Sept 20th where myself & Sophie will create an afternoon to slow down, to ground & to reconnect with ourselves & what truly nourishes us.

What to Expect:
A warm welcome to the Fernery to ground, settle and take a breath
A beautiful fire pit ceremony to release & let go but also set those intentions for the coming months
A slow mindful stroll to the lake through the beautiful changing grounds for a guided meditation
Back then for a warm nourishing lunch, chats & laughter
Before settling in to a gentle EFT session
Then we really slow it down with a deeply relaxing sound bath to soothe the mind & body

And before you head home you have the option to use the saunas and cold showers the perfect end to a wonderful afternoon.

When & Where?
Anam Kara Wellness
Glendalough House Estate
Annamoe Co.Wicklow
Sunday Sept 20th
11am-5pm

Investment:
The Haven Experience €75
The Haven Experience with extras €95

Limited spots, DM to book , any questions please drop me a message.

We can’t wait to welcome you 💚

My diary is open for September…You don't need to arrive knowing what's wrong, and you don't need to have it all figured ...
31/08/2026

My diary is open for September…

You don't need to arrive knowing what's wrong, and you don't need to have it all figured out.

When you come to me, we work together. There will be Reiki, there might be questions, there will be laughter and sometimes I'll give you something to work on afterwards.

I'm not here to fix you. I'm here to work with you.

I have appointments available for 1:1 Reiki with times to suit you, mornings & evenings with limited Saturdays left.

And if you'd like to experience some of what I do in a different setting, I'll also be holding my Haven Event at Anam Kara Wellness on 20th September, 11am–5pm.

DM me if you'd like to book or find out more.
I look forward to hearing from you
Sue

29/08/2026

Something beautiful to share, as I was trying to make a quick video I had a visitor, a beautiful white orb, an angel, a guide who knows but my attention span went right out the window 🤣 the lamp flickered on and off, video ended, I’d chatting to do 🥰🥰 no edits done here 🤣

never stop believing 💚

I love seeing messages ping in after a sound bath or healing I appreciate every single one. But after I read these recen...
28/08/2026

I love seeing messages ping in after a sound bath or healing I appreciate every single one. But after I read these recent ones I thought to myself they’re thanking me which is lovely but I didn’t do anything really, ok I hold the space, feel the room and energy so I know what is needed and I guide the session and let the sound do what it needs.

But YOU do the rest

You stop for the 90mins, that intention was set when you booked your spot, you lie down, you let yourself be still, and when we do that without any expectation of ourselves, your body often knows exactly what to do.

When we give ourselves permission to properly rest something shifts, I’ll hold that space, but YOU do the letting go. YOU create the peace, the stillness and the deep rest that follows.

So thank you for trusting in me to create that space where you feel comfortable and safe to fully let go and the effects go with you long after the 90mins 💚 And fair play to you for giving yourself permission to rest 💚

See you at the next one 💚💚

26/08/2026

One day. A little space. A lot of good things. 💚

Join us on September 20th for a day designed to slow the pace and give you some time for you.

Expect a warm welcome to the Fernery to ground & settle, a fire pit ceremony,a peaceful lake walk, nourishing lunch, guided meditation, EFT tapping and a deeply relaxing sound bath, with the option to make the most of the sauna and showers too.

A chance to step away from the usual and spend a day feeling grounded, connected and restored with like minded people.

September 20th | Come spend the day with us. ✨
The Haven Retreat
Anam Kara Wellness Glendalough House Est
Sept 20th
-5pm

Limited spaces available
Booking link in my bio



Hopefully we’ll see you there 💚

When was the last time you properly switched off?An Indian Head Massage is the perfect excuse to stop for a while and sw...
24/08/2026

When was the last time you properly switched off?

An Indian Head Massage is the perfect excuse to stop for a while and switch off & let someone else look after you for a change…. It’s perfect if your head is busy, your shoulders are tight & you just need a break.

And yes you are absolutely allowed to book one simply because you fancy it 🥰

Limited offer DM HEAD to book 💚

When was the last time you properly switched off?Not scrolling.Not answering messages.Not thinking about what you need t...
23/08/2026

When was the last time you properly switched off?

Not scrolling.
Not answering messages.
Not thinking about what you need to do next.

Just 45 minutes where you can lie down, close your eyes and let someone else take care of you.

For a limited time I’m offering my 45-minute Indian Head Massage for €45.
Perfect if your head is busy, your shoulders are tight, or you simply fancy some peace and quiet.

€45 | 45 minutes
Limited appointments available.
DM me HEAD to book yours or contact me [email protected]

I look forward to seeing you soon💚

19/08/2026

Sunday, 20th September | 11:00am - 5:00pm

Imagine giving yourself an afternoon where there’s nowhere to be, nothing to achieve, and no one asking anything of you. Just time to slow down, breathe deeply, and enjoy the simple things that so often get lost in the busyness of everyday life.

This September The Haven is back in this is a chance to step away from the noise and spend a few hours immersed in nature, good company, and moments that leave you feeling lighter, calmer, and refreshed.

We’ll begin in the peaceful Fernery before gathering around the fire pit for a gentle moment of reflection and release. From there, we’ll take a guided one-hour walk through the woodland to a beautiful lakeside spot, with time to chat, reflect, or simply enjoy the quiet surroundings.

After returning, we’ll share a light, nourishing lunch before settling back into the Fernery for gentle EFT tapping and a deeply relaxing sound bath. For those who’d like to linger a little longer, there’ll also be the option to enjoy the sauna and cold showers.

What to Expect:
Grounding welcome in the Fernery & Fire pit release
Guided one-hour woodland walk to the lake
Light lunch
Gentle EFT tapping
& Deeply relaxing Sound Bath experience
Optional sauna & cold showers

Investment:
€75 - The Haven experience
€95 - The Haven experience + sauna & cold

Limited spaces Booking link in my bio
Looking forward to welcoming you 💚

September 20th | 11am-5pmImagine giving yourself an afternoon where there’s nowhere to be, nothing to achieve, and no on...
17/08/2026

September 20th | 11am-5pm

Imagine giving yourself an afternoon where there’s nowhere to be, nothing to achieve, and no one asking anything of you. Just time to slow down, breathe deeply, and enjoy the simple things that so often get lost in the busyness of everyday life.

The Haven is a chance to step away from the noise and spend a few hours immersed in nature, good company, and moments that leave you feeling lighter, calmer, and refreshed.

We'll begin in the peaceful Fernery before gathering around the fire pit for a gentle moment of reflection and release. From there, we'll take a guided one-hour walk through the woodland to a beautiful lakeside spot, with time to chat, reflect, or simply enjoy the quiet surroundings.

After returning, we'll share a light, nourishing lunch before settling back into the Fernery for gentle EFT tapping and a deeply relaxing sound bath. For those who'd like to linger a little longer, there'll also be the option to enjoy the sauna and cold showers.

What to Expect:
🪾Grounding welcome in the Fernery
🔥Fire pit release
🥾Guided one-hour woodland walk to the lake
🥙Light lunch
🙏Gentle EFT tapping
🎼Deeply relaxing Sound Bath experience
💦Optional sauna & cold showers

Investment:
€75 - The Haven experience
€95 - The Haven experience + sauna & cold showers

When & Where:
📅Sunday Sept 20th
⏰11am-5pm
📍Anam Kara Wellness Glendalough House Estate, Annamoe Co.Wicklow

Limited space, please dm to book your spot or if you’d like more information.

I look forward to welcoming you
Sue 💚

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Co. Wicklow
Wicklow

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