07/09/2026
๐ฅ What do you actually learn when you receive the full Boxing Therapy Certification?
Hi, I'm Raizel, Director of Education here at Boxing Therapy, and your instructor for the 16-hour full certification course.
So let me tell you, the Boxing Therapy Certification is designed to give you all of the skills, strategies, and confidence you need to use the Boxing Therapy modality in your practice.
Together we learn all about exercise science and physiology, so we can safely bring our clients through this fitness experience, being that we are mental health professionals.
We also learn all about the physiology and how we interact with our nervous system. We underscore the brain-body connection by understanding on a physiological, biological level what that really means.
When I say working with the nervous system, we mean beginning with the nervous system.
From here, we move forward and learn all about the various therapeutic modalities that are embedded within the Boxing Therapy perspective.
Then we move forward learning how to practically apply the skills and theories we have been learning up to this point. We speak very, very specifically on how skills are performed and how strategies are applied into session, using boxing as the physical instrument.
We get to learn these skills and tie everything together with the perspective that we are founded in.
We understand and learn what is trauma. How does it affect that brain-body connected nervous system? How do we help clients reprocess and reintegrate after a traumatic experience? What are skills, strategies, and coping mechanisms we can offer to clients if they get triggered in session?
We bring it all together here in the Boxing Therapy section.
Everything we learn in training is reinforced through role-play sessions where, yes, you will get to start practicing your Boxing Therapy in our cohorts. We get to use worksheets and other activities to reinforce skills and even get to watch intake and 10th session role-play videos so that we can see Boxing Therapy applied and in action.