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Nutrition for all. Recommended by Pediatricians. Make eating delicious & healthy for your Kids 🍽️
100% Vegetarian 🟩 Buy now from Amazon & Flipkart

Make eating delicious & healthy for your Kids 🍽️
100% Vegetarian 🟩

30/09/2026

Is your child falling sick again and again? 🤒

It may not always be “bad luck.” 👀

From daycare/school exposure and poor sleep to nutrient deficiencies, too much sugar, poor handwashing, secondhand smoke, untreated allergies, and low outdoor activity - there can be several everyday factors worth looking at.

The good news? Many of these are habits we can work on. 💜

Swipe through to understand the 8 common reasons and what you can do instead.

📌 Save this guide for when your little one seems to be falling sick too often & share it with another parent.

[ Frequent Childhood Illness | Child Health | Kids Immunity | Parenting Tips | Healthy Habits | Child Nutrition | Kids Sleep | Handwashing | Outdoor Activity | Childhood Allergies | School Health | Parenting India | Pediatrician Advice | New Parents | Docura | Eatamins ]

23/09/2026

Are you using the right amount of toothpaste for your child?

More toothpaste doesn’t mean cleaner teeth! The right amount depends on your child’s age.

👶 0–2 years: 1½ grains of rice
🧒 3–5 years: 1 grain of rice
👦 5+ years: Pea-sized amount

A small amount, used correctly, can make a big difference in your child’s daily oral-care routine. 🤍

Save this guide for your child’s next brushing session & share it with another parent!

Follow for simple, doctor-curated parenting and baby-care tips. 💜

[ Kids Oral Care | Kids Toothpaste | Baby Teeth | Tooth Brushing | Dental Care | Parenting Tips | Kids Health | Baby Care | Oral Hygiene | Child Care | Docura Baby Care ]

22/09/2026

🛁 Baby Bath Time: Small Habits Matter More Than You Think! 👶🏻💜

Bath time may feel like a simple part of your baby’s routine, but a few everyday habits can affect your baby’s delicate skin.

❌ Over-bathing - Too many baths can strip the skin’s natural oils and leave it dry.
🌡️ Very hot water - Keep the water comfortably lukewarm, around 37–38°C.
🧼 Rubbing too hard - Your baby’s skin needs gentle cleansing, especially around sensitive areas.
💧 Delaying moisturization - Moisturizing soon after the bath can help maintain skin hydration.
🌬️ Cooling down too quickly - Keep your baby warm and comfortable after bath time.

💜 Simple bath-time routine:
✔️ Use lukewarm water and gentle products
✔️ Keep bath time short
✔️ Gently pat the skin dry
✔️ Moisturize within 3 minutes after bath

Because when it comes to baby care, gentle care today can support healthy, happy skin tomorrow. 🤍

📌 Save this carousel for your baby’s next bath time and share it with another parent who needs this reminder.

Follow Docura Baby Care for more simple, practical, doctor-led parenting & babycare tips. 👶🏻✨

[ Baby Bath Tips | Baby Skin Care | Newborn Care | Baby Care Tips | Parenting Tips | Baby Hygiene | Baby Skin Care | Newborn Bath | Parenting Guide | Docura Baby Care | Doctor Curated | Eatamins ]

21/09/2026

15/09/2026

11/09/2026

What does good parenting look like? ❤️

Parenting isn’t about making children obey through fear. It’s about helping them understand, learn, and feel safe enough to make mistakes.

❌ Physical punishment - Creates fear instead of helping children understand their mistake.

❌ Shouting - Can make children hesitant to share their feelings with you.

❌ Publicly scolding - Can make children feel embarrassed and affect their confidence.

❌ Silent treatment - Makes children feel ignored instead of helping them learn from their mistake.

✅ Ignoring small mistakes - Not every little mistake needs anger or correction.

💯 Calmly explaining - Helps children understand their mistake and learn what to do next time.

Not every mistake needs punishment. Sometimes, children simply need us to pause, listen, and calmly guide them.

Remember, children learn better through understanding than fear. When they feel safe, loved, and heard, they are more likely to accept their mistakes and genuinely improve. 🤍

Save this post and share it with a parent who needs this reminder.

Follow for more simple, practical parenting tips. 👶🏻✨

[ Positive Parenting | Parenting Tips | Gentle Parenting | Child Psychology | Parenting Advice | Positive Discipline | Child Behaviour | Toddler Parenting | Kids Behaviour | Parent Child Relationship | Conscious Parenting | Parenting Tips India | Docura Baby Care | Eatamins ]

07/09/2026

🍟 Agar aapka bachcha school jaata hai, toh ye update aapko zaroor pata honi chahiye.

India ke kuch states mein schools ke aas-paas junk food ki easy availability ko reduce karne ke liye important steps liye ja rahe hain.

Karnataka aur Maharashtra mein school premises ke saath-saath school ke '50 metres ke radius' mein bhi chips, cold drinks, chocolates aur high sugar/high salt foods ki sale, advertising aur free distribution ko lekar restrictions lagayi gayi hain. ⚠️

But this is about more than just “banning junk food.”

💡 Healthy habits sirf ghar par sikhane se nahi banti,
unke liye healthy environment bhi zaroori hota hai.

Parents bachchon ko healthy choices sikhate hain, lekin jab school ke bahar hi unhealthy food options har roz easily available hon, toh healthy habits maintain karna difficult ho sakta hai.

A healthier environment can help children make better choices, little by little. 💚

As parents and caregivers, humein bhi yaad rakhna chahiye, 'small changes around children can create a big difference in their everyday habits.' ✨

📌 Aapka kya opinion hai? Kya aise rules India ke har state mein hone chahiye? Comment karke batayein! 👇

Aur aisi hi important child health aur parenting information ke liye follow karein. 💜

[ Child Health | Kids Health | Parenting Tips | Healthy Habits For Kids | Kids Nutrition | Healthy Eating | Junk Food | School Health | Childhood Obesity | Child Nutrition | Healthy Lifestyle | Parenting Awareness | Pediatrician Advice | Parents Guide | Healthy Kids | Child Development | Docura Baby Care | Eatamins ]

03/09/2026

💊 Tablet par bani line sirf ek design nahi hoti!

Aapne bhi notice kiya hoga ki kuch tablets par b**h me ek line hoti hai, jabki kuch tablets bilkul plain hoti hain. 🤔

Lekin kya iska matlab hai ki line wali har tablet ko todkar khaya ja sakta hai?
Not always! ⚠️

Tablet par bani is line ko score line kaha jaata hai. Kuch specially scored tablets ko equal parts mein divide karne ke liye design kiya jaata hai. Lekin bina doctor ya pharmacist ki advice ke kisi bhi tablet ko todna safe nahi hota.

Kuch medicines mein special coating ya modified-release formulation hoti hai, jo medicine ko body mein ek specific way ya dheere-dheere release karne mein help karti hai. Aisi tablets ko todne se unka intended effect change ho sakta hai aur side effects ka risk badh sakta hai.

💡 Simple rule:
Har tablet ko apni marzi se todna, crush karna ya chew karna safe nahi hota.

Always take your medicines exactly as prescribed by your doctor. 👨‍⚕️👩‍⚕️

📌 Save this reel for future reference and share it with your family and friends, this small information can help prevent unnecessary medication mistakes.

[ Medicine Safety | Tablet Safety | Medicine Awareness | Health Awareness | Doctor Advice | Pharmacist Advice | Safe Medication | Prescription Medicine | Tablet Score Line | Medicine Information | Health Tips | Medical Awareness | Healthcare Tips | Doctor Explains | Stay Healthy | Health Education | Docura Baby Care | Eatamins ]

01/09/2026

Raising a girl vs. raising a boy… the parenting experience can be completely different! 😂👧🏻👦🏻

With girls, there may be cute dresses, little accessories, pretend makeovers and all those adorable moments. 🎀✨

And then there are boys… where literally anything can become a toy, a helmet, a vehicle, or a reason to create complete chaos at home! 😂🤣

But no matter how different their personalities are, one thing is always the same — they know exactly how to keep their parents busy, laughing, and sometimes wondering, “What just happened here?” 😭😂

Parenthood isn’t always picture-perfect. Sometimes it’s messy, unpredictable, and absolutely hilarious. But these silly little moments are the ones that become our favourite memories. ❤️

Because one day, we’ll look back and miss the tiny humans who made every ordinary day feel like an adventure. 🥹✨

Girl mom or boy mom — which one are you? 👇😂

[ Mom Life | Parenting Humor | Girl Mom | Boy Mom | Indian Moms | Indian Parents | Parenting Life | Kids Being Kids | Funny Kids | Motherhood | Parenthood | Mom Life India | Childhood Memories | Docura | Eatamins ]

31/08/2026

🥣 What your child eats, watches, drinks, and does every day can shape their health more than you think. 💜

It’s not about making every choice perfect, it’s about making better choices, one day at a time.

🍪 Biscuits & tea → 🥞 Homemade nutritious breakfast
📱 Excessive screen time → 🌳 Outdoor play
🧃 Fruit juice → 🥛 Milk or buttermilk
🍫 Packaged snacks → 🥜 Nuts & dry fruits
🌙 Late-night screens → 😴 A healthy sleep routine
📺 Inappropriate content → 📚 Books & imaginative play

And the most important one...

❤️ Less screen. More connection.

Because no food, activity, or toy can replace what every child needs most - 'your time, attention, and presence'.

Small everyday choices can help build healthier habits for life. ✨

📌 Save this reel as a simple parenting reminder and share it with another parent.

[ Kids Nutrition | Child Nutrition | Healthy Eating | Healthy Habits For Kids | Parenting Tips | Kids Health | Child Development | Screen Time | Outdoor Play | Healthy Snacks | Kids Sleep | Toddler Nutrition | Positive Parenting | New Parents | Pediatrician Advice | Docura Baby Care | Eatamins ]

Address

406, One World West, S. P Ring Road, Bopal
Ahmedabad
380058

Telephone

+918980300888

Website

https://eatamins.in/

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