03/10/2026
โค๏ธ Eat Smart. Stay Active. Protect Your Heart.
Your heart works for you every dayโgive it the care it deserves. Small, healthy choices can make a meaningful difference.
๐ฅ Choose nutritious foods
๐ Stay physically active
๐ด Get 7โ8 hours of quality sleep
โค๏ธ Go for regular heart check-ups
๐ฉบ Monitor your blood pressure regularly
A healthier heart starts with your daily habits. Start today!
Dr. Sanjay Agrawal
Leading Pharmaceutical Consultant & Inventor
Visiting Faculty to GIHM
Learn More:
www.drsanjayagrawal.in
drsanjayagrawal1.blogspot.com