Dr Heera's Homoeopathic Clinic

Dr Heera's Homoeopathic Clinic "We are here to hear and heal you"
Dr Heera E Chand BHMS MD ( Paediatrics)

15/10/2026

Blackheads, whiteheads or pimples—which one do you have? 👀

They may look similar, but they aren't exactly the same!

💙 Blackheads: open clogged pores
🤍 Whiteheads: closed clogged pores
🔴 Inflamed pimples: red, swollen acne lesions

Avoid harsh scrubbing and squeezing. Persistent acne may need appropriate treatment.

Save this for your next skincare reminder!



Dr Heera E Chand BHMS MD (HOM)
REG NO : 11205

09/10/2026

🌿 7 days. So many possible factors behind hair fall.

Over this series, we talked about:

🩸 Iron & ferritin
☀️ Vitamin D & B12
😓 Stress
🦋 Thyroid
⚖️ Hormonal changes
🧬 Other individual factors

But remember — hair fall doesn't have one cause and there isn't one solution for everyone.

If your hair fall is persistent, understanding your individual symptoms, history, nutrition, lifestyle and scalp health is an important first step.

Depending on your situation, appropriate medical evaluation and investigations may also be needed.

✨ Your hair deserves a personalized approach.

📲 7899785828

08/10/2026

⚖️ Hair fall + acne + irregular periods?

Sometimes, hair concerns can occur alongside hormonal changes.

Conditions such as PCOS/PMOS can be associated with hair thinning or increased hair shedding, particularly when other symptoms are present.

But hair fall, acne or irregular periods can each have many possible causes — so these symptoms alone don't diagnose a hormonal disorder.

If you're experiencing several of these concerns together, it's worth looking at the complete picture rather than focusing only on the hair.

🌿 Day 6 of 7-Day Hair Care Series

Tomorrow: What should you actually do when hair fall continues?

💬 Comment HAIR if you're struggling with persistent hair fall.

📲 7899785828

07/10/2026

🦋 Could your thyroid be contributing to your hair concerns?

Both underactive and overactive thyroid disorders can be associated with hair changes, including increased shedding and changes in texture.

You may also notice other symptoms such as:
• Unusual tiredness
• Weight changes
• Feeling unusually cold or hot
• Menstrual changes
• Changes in skin or hair texture

But remember — hair fall alone does not mean you have a thyroid disorder.

If you have persistent hair fall or other symptoms, discuss them with your doctor and consider thyroid testing when appropriate.

🌿 Day 5 of 7-Day Hair Care Series

💬 Struggling with persistent hair fall? Comment HAIR below.

📲 7899785828

06/10/2026

😓 Can stress cause hair fall?

Yes, significant physical or emotional stress can sometimes trigger increased hair shedding, known as telogen effluvium.

It can also occur after: 🤒 High fever or illness
⚖️ Major weight loss
😓 Significant stress
🔄 Major physical or lifestyle changes

One interesting point: the hair shedding may become noticeable weeks or months after the trigger, so the cause isn't always obvious.

But stress is only one possible contributor to hair loss. Persistent or significant hair fall should be properly assessed.

🌿 Day 4 of 7-Day Hair Care Series

💬 Struggling with persistent hair fall? Comment HAIR below.

📲 7899785828

06/10/2026

This 21-year-old female patient consulted me for irregular periods, hair fall and acne. During evaluation, she was found to have a raised TSH level.

📌 Before treatment – 04 August 2026
TSH: 5.05 µIU/mL

📌 After treatment – 22 September 2026
TSH: 3.39 µIU/mL

Individualized homoeopathic treatment was started based on her case, and this was her progress after one month. 🌿

For concerns involving thyroid, hair fall, acne and irregular periods, continued follow-up is important to see how the patient progresses over the coming months.

✨ We need to observe whether the periods become
regular
✨ Track hair fall and other symptoms
✨ Continue monitoring thyroid levels
✨ Assess the overall progress of the case

📩 DM “CONSULT” to know more about my online consultation.

Dr Heera's Homoeopathic Clinic
📞 7899785828

05/10/2026

🩸 Hair fall and low iron — is there a connection?

Low iron stores, including low ferritin, can be associated with increased hair shedding in some people.

But hair fall has many possible causes, so don’t assume that iron deficiency is the reason without proper assessment.

If you have persistent hair fall, discuss your symptoms with your doctor and consider appropriate investigations when indicated.

🌿 Day 2 of 7-Day Hair Care Series

📲 7899785828

04/10/2026

🚨 Hair fall is not always just a hair problem!

Sometimes, the factors contributing to hair fall may be related to your overall health and lifestyle. 🌿

Possible contributing factors can include:

🩸 Low iron/ferritin
☀️ Vitamin deficiencies
🦋 Thyroid problems
⚖️ Hormonal changes
😓 Stress
😴 Poor sleep
🤒 Recent illness
💊 Certain medications
🧬 Family history/genetics
🧴 Scalp conditions
🥗 Nutritional factors

That’s why the same hair-care approach may not work for everyone.

🌿 Day 1 of my 7-Day Hair Care Series

Over the next 7 days, I’ll discuss these factors one by one.

💬 Are you struggling with hair fall? Comment “HAIR” below.

📲 7899785828

02/10/2026

👀👃 Why do your eyes and nose itch during an allergy?

That persistent urge to rub your eyes or nose can be a common allergic symptom.

When exposed to allergens such as dust mites, pollen or animal dander, the immune system can release histamine and other inflammatory mediators.

This can lead to:
🤧 Sneezing
👃 Itchy/runny nose
👀 Itchy/watery eyes

If these symptoms keep coming back, paying attention to your symptom pattern and possible triggers can be helpful.

💬 Comment “ALLERGY” if you’d like to know about my online consultation.

📲 7899785828

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Https://maps. App. Goo. Gl/9T84LSgGLB1zN1T 29
Bangalore
90/3GARDENVILAS,NAGARABHAVIMAINRD,MARUTHINAGAR,BENGALURU,KARNATAKA560072

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Monday 9:30am - 12:30pm
3pm - 6pm
Tuesday 9:30am - 12:30pm
3pm - 6pm
Wednesday 9:30am - 12:30pm
3pm - 6pm
Thursday 9:30am - 12:30pm
3pm - 6pm
Friday 9:30am - 12:30pm
3pm - 6pm
Saturday 9am - 12:30pm
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