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Dr Poonam Maurya Innermbbs

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Dr Poonam Maurya Innermbbs

Oncologist Oncowellness & Transformation Coach ,Author, Genomic Wellness Expert, Speaker, Founder INNERMBBS, Book The Breakthrough experience call

03/10/2026

Your energy is more than just feeling awake.
It reflects how your body, mind, emotions and overall well-being are supported every day.

From nutrition and hydration to movement, rest and stress management—small, consistent habits can play an important role in building a healthier lifestyle.

At InnerMBBS, the focus is on understanding wellness beyond the surface and exploring a more personalised approach to health.

Healthy today. Stronger tomorrow.

02/10/2026

Some bonds don’t need words.
They simply need presence, trust, and a little everyday love.

01/10/2026

What if your health journey could be understood beyond symptoms? 🧬

Our genes can provide valuable insights into how our body may respond to different aspects of lifestyle, nutrition, sleep, movement and overall wellness.

Genomic wellness focuses on understanding these individual patterns and using them to support more personalised health conversations.

Because your health journey is personal — and understanding your body better can be the first step.

🧬 Know your DNA.
💡 Understand your health patterns.
🌿 Make informed wellness choices.

30/09/2026

Your health is not a one-size-fits-all journey. 🧬✨
Understanding your individual health pattern, lifestyle and genetic factors can help you make more informed wellness decisions.

In this conversation, Dr. Poonam Maurya shares insights on looking beyond surface-level symptoms and understanding health from a more personalised perspective.

🎙️ Watch the full conversation and take away what resonates with your wellness journey.

This content is for educational purposes only and should not be considered a substitute for personalised medical advice.

29/09/2026

Your Wellness Journey Starts With Awareness

Our daily state—how we sleep, move, manage stress, breathe, think, and connect—can influence how we experience our overall wellbeing.

A wellness-focused approach can encourage us to become more aware of our daily patterns and make small, sustainable changes.

From restorative sleep and regular movement to mindful breathing, balanced nourishment and supportive relationships—wellness begins with everyday choices.

Awareness today. Healthier habits tomorrow.

📩 DM “ENERGY” to learn more about the wellness perspective on energy & frequency.

28/09/2026

Your health is personal — and your wellness approach can be, too. 🧬

Understanding your genetic profile can offer valuable insights into how individual factors may influence different aspects of health and wellness.

The goal isn't a one-size-fits-all approach. It’s about understanding your body better and making informed wellness choices.

Explore the science behind personalised wellness with Dr. Poonam Maurya.

26/09/2026

Your health is not a one-size-fits-all journey. 🧬
Understanding your body, lifestyle, health patterns and individual needs can help you make more informed wellness choices.

Personalized wellness is about looking beyond symptoms and understanding the bigger picture.

✨ Listen. Understand. Personalize your wellness.

25/09/2026

Your health shouldn’t be a “someday” project. 💙

Small, consistent choices—better nutrition, regular movement, quality sleep, stress management, preventive screenings, and understanding your personal health risks—can help you take a more informed approach to your wellbeing.

Don’t wait for a wake-up call. Start paying attention to your health today. 🌿

Dr. Poonam Maurya
Oncologist | Oncowellness & Transformation Coach | Genomic Wellness Expert

This content is for general awareness and does not replace personalised medical advice.

24/09/2026

Can food really affect cancer? 🥗🎗️

There is a lot of information online about “cancer-fighting foods,” special diets and foods that supposedly cure cancer. But not every claim is backed by science.

Nutrition can play an important role in supporting overall health, maintaining strength and managing nutritional needs during cancer care. However, no single food or diet should be considered a cure for cancer.

The right nutritional approach can vary depending on the type of cancer, treatment, individual needs and overall health.

👉 Don’t follow viral cancer-diet claims blindly.
👉 Discuss major dietary changes with your healthcare team.
👉 Focus on evidence-based, personalised nutrition guidance.

Save this reel and share it with someone who needs to hear this.

23/09/2026

Your health is personal — and your approach to wellness should be too. 🧬✨

Understanding your body, lifestyle, nutrition and individual health patterns can help you make more informed wellness choices.

Genomic wellness focuses on a personalized perspective rather than a one-size-fits-all approach.

Take the first step toward understanding your health better — because prevention begins with awareness.

👩‍⚕️ Dr. Poonam Maurya
Oncologist | Oncowellness & Transformation Coach | Genomic Wellness Expert

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