Dr Ajay N - KARE Orthopaedics Clinic

Dr Ajay N - KARE Orthopaedics Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Ajay N - KARE Orthopaedics Clinic, Doctor, 9th Main, 4th cross, Gururaja layout, behind Vidhyapeetha Circle, Thyagaraja Nagar, Bangalore.

🚶‍♂️ Finding it harder to walk without pain or discomfort? The problem may notalways be in your legs—it could be coming ...
24/09/2026

🚶‍♂️ Finding it harder to walk without pain or discomfort? The problem may notalways be in your legs—it could be coming from your spine.

Lumbar stenosis can put pressure on spinal nerves, causing leg pain, numbness, tingling, or weakness while walking. 🦴

Don’t ignore persistent symptoms. Early evaluation can help you understand the cause and explore appropriate treatment options.

👉 Have you experienced leg pain or numbness while walking? Share your experience in the comments.

⚠️ Hip pain without an obvious injury? Don’t ignore it.Avascular Necrosis (AVN) can reduce blood supply to the hip bone ...
16/09/2026

⚠️ Hip pain without an obvious injury? Don’t ignore it.

Avascular Necrosis (AVN) can reduce blood supply to the hip bone and gradually damage the joint, sometimes before severe symptoms appear. Early evaluation can help identify the cause and guide appropriate treatment.

🩺 Persistent hip pain or stiffness? Get it checked.

Don't let the "silent bone disease" slow you down. Protect your bones, improve mobility, and reduce fracture risks with ...
27/08/2026

Don't let the "silent bone disease" slow you down. Protect your bones, improve mobility, and reduce fracture risks with expert orthopaedic care tailored to you.

Prioritize your bone strength today!

👉 Book your consultation with Dr. Ajay N (MBBS, MS, DNB).
📞 Phone: +91 8657641152
📍 Kare Orthopaedics - BSK 3rd Stage, Bangalore -560085

Is your knee clicking, locking, or hurting when you twist? 🦵💥​Don't let a meniscus tear hold you back. Get an accurate d...
24/08/2026

Is your knee clicking, locking, or hurting when you twist? 🦵💥
​Don't let a meniscus tear hold you back. Get an accurate diagnosis and expert care with Dr. Ajay N at Kare Orthopaedics.
​📞 Book Your Consultation: +91 8657641152
📍 Location: Kathriguppe Main Rd, Bangalore
​

22/08/2026

Do your feet or legs feel tired after long walks in flip-flops? 🩴❌ Your footwear might be the culprit!

Without a back strap, your toes constantly grip the slipper to keep it from slipping off. This alters your natural gait, forcing the muscles in your toes and lower legs to work overtime—leading to fatigue, muscle strain, and ankle pain over time.

Key takeaway:

🏠 Flip-Flops: Perfect for short distances around the house or quick grocery runs.

👟 Long Walks: Choose supportive footwear with good cushioning and a secure back strap.

⚠️ If you're experiencing persistent foot or ankle pain, don't ignore it—get it evaluated by a specialist!

📞 Book an Appointment: 8657641152

📍 Kare Orthopaedics | Bone • Joint • Trauma Clinic

May every step you take lead to health, strength, and prosperity. ✨This Varamahalakshmi Vrata, Kare Orthopaedics wishes ...
21/08/2026

May every step you take lead to health, strength, and prosperity. ✨

This Varamahalakshmi Vrata, Kare Orthopaedics wishes you and your family abundant happiness, pain-free mobility, and lifelong wellness. May Goddess Lakshmi bless your home with peace and good health.

Happy Varamahalakshmi! 🪔🙏

19/08/2026

Think all knee pain is arthritis? Think again! 💡

Activities like stair climbing, squatting, and standing up place increased pressure behind the kneecap, leading to Patellofemoral Pain Syndrome.

If you're experiencing persistent pain, swelling, or knee locking, visit us at KARE Orthopaedics for proper evaluation and care.

📍 Bangalore | 📱 +91 86576 41152

Struggling with long-term lower back pain that worsens when you stand or walk? 🚨It might not just be muscle strain—a for...
18/08/2026

Struggling with long-term lower back pain that worsens when you stand or walk? 🚨

It might not just be muscle strain—a forward displacement of a spinal bone (Spondylolisthesis) could be causing nerve pressure and ongoing discomfort. Early diagnosis is key to avoiding long-term nerve irritation and restoring smooth mobility.

Consult with spine specialist Dr. Ajay N at KARE Orthopaedics for advanced care.

📞 Book Consultation: +91 8657641152

📍 Thyagaraja Nagar, Bangalore

Noticed uneven shoulders or a shift in posture? It could be Scoliosis—a condition where the spine develops an abnormal s...
17/08/2026

Noticed uneven shoulders or a shift in posture? It could be Scoliosis—a condition where the spine develops an abnormal sideways curve.

Don't ignore the early signs! Timely evaluation helps restore proper spinal alignment and mobility. 🏃‍♂️✨

Consult Dr. Ajay N at KARE Orthopaedics today!

📍 Thyagaraja Nagar, Bangalore - 560 028

📞 Call: +91 8657641152

Celebrating national pride and the strength to move forward without limits! 🇮🇳✨Don't let joint pain hold you back—reclai...
15/08/2026

Celebrating national pride and the strength to move forward without limits! 🇮🇳✨

Don't let joint pain hold you back—reclaim your mobility and step into freedom with expert orthopedic care.

Happy Independence Day! 🎆

👨‍⚕️ Dr. Ajay | Orthopedic Surgeon

Address

9th Main, 4th Cross, Gururaja Layout, Behind Vidhyapeetha Circle, Thyagaraja Nagar
Bangalore
560070

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

Website

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