Dr.MDS Sasidharan, Sr. Consultant Spine Surgeon

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Dr.MDS Sasidharan, Sr. Consultant Spine Surgeon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr.MDS Sasidharan, Sr. Consultant Spine Surgeon, Medical and health, Perumbakkam.

Endoscopic ā€¢ Scoliosis ā€¢ Complex Spine Surgeon
Helping patients avoid unnecessary spine surgery through evidence-based medicine
šŸ‡®šŸ‡³šŸ‡©šŸ‡ŖšŸ‡°šŸ‡·šŸ‡«šŸ‡· | 12+ Years | 5,000+ Surgeries | Executive Committee Member, ASSI |
Educator & Healthcare Entrepreneur.

15/09/2026

Can gas cause back pain? šŸ¤” And should you see a gastroenterologist or a spine specialist?

Gas, acidity and bloating can sometimes cause temporary discomfort that may be felt in the back. But if your back pain continues for weeks, it shouldnā€™t simply be blamed on ā€œgasā€ or gastritis.

Persistent back pain may have an underlying spine-related cause and needs proper evaluation by a spine specialist.

If your back pain is persistent, donā€™t ignore it or self-diagnose. Get the right evaluation and treatment.

Have questions about back pain? Comment below ā€” Iā€™m here to help.

šŸ“ Iswarya Hospital ā€“ Centre for Advanced Minimally Invasive Endoscopic, Scoliosis & Complex Spine Surgery

Appointments & Enquiries: Call or WhatsApp +91 72007 52223

12/09/2026

Mr. Spine Speaks ā€” Episode 2!

ā€œIā€™m your spine, NOT your phone stand!ā€ šŸ˜‚

Looking down at your phone for long periods can put extra stress on your neck and spine, leading to neck pain, stiffness and poor posture.

So, before your spine sends you a warning signalā€¦

- Hold your phone higher
- Relax your neck
- Take regular breaks

Listen to Mr. Spine. Your future self will thank you!

Follow Mr. Spine Speaks for more funny + informative conversations about spine health, neck pain, back pain, posture and everyday spine problems.

A hand written note from our patient who traveled from Srilanka after two previous Spine Surgeries for New Hope Thank yo...
12/09/2026

A hand written note from our patient who traveled from Srilanka after two previous Spine Surgeries for New Hope

Thank you for the Belief you had in Us.

surgery

11/09/2026

Youā€™re too young to be living with back pain.

Back pain in youngsters is becoming increasingly common. Sitting for hours, poor posture, workouts and lifestyle habits may be contributing ā€” but persistent pain deserves attention, not tolerance.

Your spine deserves the right diagnosis.

Dr. M. D. S. Sasidharan
Clinical Lead & Senior Consultant | Endoscopic Spine Specialist |
Department of Spine & Scoliosis Surgery
Iswarya Hospitals
šŸ“ Chennai

Donā€™t make back pain a part of your normal. Get it evaluated.

šŸ‘‰ Book your consultation today.

09/09/2026

Do you have back pain and wonder whether an Indian toilet or Western toilet is better for your spine?

The answer depends on your symptoms. If you have back pain along with leg pain, radiating pain, severe pain, or difficulty squatting, a Western toilet may be a better option to avoid additional strain on your muscles and spine.

However, if you only have back pain without severe strain and your pain has improved, you may be able to use an Indian toilet comfortably.

As a spine surgeon, my advice is always focused on reducing unnecessary strain and choosing what is safest and most comfortable for your individual condition.

šŸ“ I am here to help you at:
Iswarya Hospital ā€“ Centre for Advanced Minimally Invasive Endoscopic, Scoliosis & Complex Spine Surgery

Appointments & Enquiries:
Call or WhatsApp +91 72007 52223

Follow for more useful tips on back pain, spine health and spinal care.

06/09/2026

Have back pain? Your mattress could be making it worse.

Choosing the right mattress isnā€™t about buying the hardest, softest, or most expensive option. If you have back pain, lower back pain, or spine problems, avoid these 5 common mattress-buying mistakes:

- Assuming a hard mattress is always better
- Choosing an overly soft mattress that makes you sink
- Believing an ā€œorthopedic mattressā€ will magically fix back pain
- Ignoring your sleeping position
- Buying a mattress online without trying it first

The right mattress depends on your body, sleeping position, comfort, and individual needsā€”thereā€™s no one-size-fits-all solution.

Comment ā€œMATTRESSā€ below to learn how to choose the right mattress for you.

01/09/2026

Department of Spine & Scoliosis Surgery - Iswarya Hospital Chennai

30/08/2026

Back Pain: This or That?

As a spine doctor, these are some of the simple everyday choices I recommend for better back and spine healthā€”from walking and sleeping positions to your mattress and the way you carry your bag.

Small changes in your daily routine can make a difference to your back care.

Save this for later and share it with someone who needs to take better care of their spine.

If you have persistent back pain or any spine-related problem, consult me at Iswarya Hospital.

Iswarya Hospital ā€“ Centre for Advanced Minimally Invasive Endoscopic, Scoliosis & Complex Spine Surgery

šŸ“ž Appointments & Enquiries: Call or WhatsApp +91 72007 52223

When patients become extended family. Today, I had the privilege of conducting a Spine Awareness Session for a residenti...
29/08/2026

When patients become extended family.

Today, I had the privilege of conducting a Spine Awareness Session for a residential society, focusing on back pain prevention, spine health and healthy lifestyle habits.

The session was organised by a patient who had previously undergone endoscopic spine surgery under my care and is now the Secretary of the society.

Being welcomed into their home for lunch made the day even more special. šŸ™

The doctorā€“patient journey doesnā€™t end after surgery. Sometimes, trust grows into a relationship that feels like family.





28/08/2026

Japanese Walking: The 3:3 Walking Method

A simple way to add interval walking to your regular routine.
ā±ļø 3 minutes of brisk walking
šŸš¶ 3 minutes of slow walking
šŸ” Repeat for 30 minutes

If you already walk regularly, give Japanese Walking a try and see how it fits into your routine.

Have you tried interval walking before? Let us know in the comments!

For any spine-related doubts, comment below. Iā€™m here to help.

šŸ“ Iswarya Hospital ā€“ Centre for Advanced Minimally Invasive Endoscopic, Scoliosis & Complex Spine Surgery

Appointments & Enquiries: Call or WhatsApp +91 72007 52223

Address

Perumbakkam

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+917373839169

Website

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