Chennai Obesity Care

22/06/2026

20/10/2025

🥨🍟🧀 Mind Your Munch!
Small snack choices can make a big difference.
Choose thoughtfully → Live healthier. 💪✨

19/10/2025

🌈 Eat More Colour = Eat More Health!
Fill your plate with vibrant fruits & veggies.
Each colour adds unique nutrients to fight disease & boost wellness.

16/10/2025

🏃‍♀️ Get Moving!
Small steps can create big changes for your health.

👉 Even 30 minutes of daily activity helps with:
✔️ Weight management
✔️ Better heart health
✔️ Improved mood & energy

Start today—your future self will thank you! 💙

13/10/2025

💊 The right anti-obesity drug depends on the comorbidity:
✅ Diabetes → Semaglutide / Tirzepatide / Liraglutide
✅ HFpEF → Semaglutide / Tirzepatide
✅ OSA → Semaglutide
✅ ASCVD → Semaglutide
✅ MASLD/MASH → Semaglutide / Tirzepatide

11/10/2025

✨ Track your waist, protect your health! ✨
A healthy waistline = a healthier you. 🩺💪
Let’s take the first step towards wellness together.

10/10/2025

📏 Did you know?
BMI & Waist Circumference are simple yet powerful tools to estimate obesity and related health risks.

✅ Early check = Early action
Take charge of your health today with Chennai Obesity Care.

09/10/2025

Obesity isn’t about weakness — it’s a complex medical condition.
Modern treatments work on hormonal & metabolic pathways, not just appetite.
Together, let’s move towards science-backed wellness.

08/10/2025

Waistline check = wellness check!

90 cm (men) or >80 cm (women)?
That’s your cue to act early.

08/10/2025

📏 Know your numbers!
Measure your BMI and waist circumference regularly.
➡️ For South Asians:
BMI ≥ 27.5 kg/m²
Waist ≥ 90 cm (men) | 80 cm (women)

Early detection = Better health outcomes 💙