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Heal with Yoga

Yoga is an art :
Feel your inner self ,
Increase your strength
&
Attain peace of mi

17/02/2023

Yoga teaches you how to listen to your body .

21/11/2021

Back bending is always my love ❤️
Outfit by -

20/11/2021

Back bending is always my love
Dress by - The Pink Studio

25/04/2021

Vaman
To be done first thing in the morning on an empty stomach .
It removes cough , good for solving acidity & pitta problems , this will help to clean internal upper portion of the body😊

1) Benefits- Removes cough , good for solving acidity & pitta , it helps for shuddhi of upper portion 😊2) Avoid - Those who have heart & head related major ...

03/04/2021

My yoga 🧘‍♀️ practice

14/01/2021

Ek pad chakrabandasana 🧘‍♀️

16/08/2020

Sutraneti 😊
Sutraneti good for nose problems ( example - sinus , breathing problem , cold etc. )

22/07/2020

I conduct online yoga batches , whoever is interested can join.
Monday - Friday regular batches @ 6-7 pm.
Morning Yoga batch - Monday,Wednesday,Friday @7-8 am
Message me if your interested 😊

26/06/2020

Morning Yoga 🧘‍♀️😊

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