31/07/2025
Are ghee and jaggery really beneficial during pregnancy? 🤰✨
In this video, Dr. Mamta Tyagi explains the importance of adding ghee and jaggery to your diet during pregnancy, how they help in improving baby’s growth, boosting immunity, and preventing common pregnancy issues.
What you’ll learn in this video:
Why ghee is important during pregnancy 🧈
How jaggery supports your health 🍯
Best ways to include them in your diet
Precautions to keep in mind
👉 Watch the full video and know how these traditional superfoods can make your pregnancy healthier!
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