Rohit Mishra - IIT Nutritionist

Rohit Mishra - IIT Nutritionist 🥑 IIT Madras Nutritionist | 5+ Years Gym Experience
Science-backed fat loss & muscle gain. No myths, no shortcuts.

Mera mission: India mein sahi nutrition information phailana.
📩 DM for 1-on-1 Coaching & Custom Diet Plans.
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30/07/2026

Creatine vs BCAA: Recovery ke liye kya best?

29/07/2026

Creatine vs Pre-Workout: Kya Best Hai?

28/07/2026

Gaining ke liye Beer? Ye galti mat karna 😳

27/07/2026

Standing water se ghutne kharab? Sach kya hai! 😳

25/07/2026

“Raat ko dahi khana galat? Sach jaan lo 😳”

24/07/2026

“Limca se gas theek hoti hai? Reality alag hai 😳”

23/07/2026

“Dudh + Dahi saath me? Ye myth sach nahi hai 😳”

22/07/2026

“Khaate waqt baat karna galat? Sach koi nahi batata 😳”

21/07/2026

“Dhoop se aake thanda paani? Ye galti mat karna 😳”

19/07/2026

“Garmi me anda khana? Log jhooth bolte hain 😳”

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