Femme'9 Dr Prabhleen Kaur

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Dr Prabhleen Kaur, Senior Consultant in Reproductive Medicine and Gynaecology @ Fortis Shalimar Bagh,Ridge IVF and '9 Infertility and Gynaecology Clinic,SBI colony.

🎗️ 12 Signs of Breast Cancer Every Woman Should Know 💗Your body can give you important signals. From a lump or skin dimp...
09/10/2026

🎗️ 12 Signs of Breast Cancer Every Woman Should Know 💗

Your body can give you important signals. From a lump or skin dimpling to ni**le discharge or unusual changes in breast size and shape, knowing the warning signs can help you seek medical attention early.

✨ Remember Not every breast change is cancer, but any new or unusual change deserves attention. Early evaluation can make a difference.

💗 Prioritise your breast health. Stay aware, stay informed, and consult a healthcare professional if you notice anything unusual.

Your health deserves the right attention. 🎀Breast cancer screening can help detect changes early—when timely care can ma...
07/10/2026

Your health deserves the right attention. 🎀

Breast cancer screening can help detect changes early—when timely care can make a difference. Don’t wait for symptoms. Make screening a part of your health routine.

Your health. Your priority. Get screened.

breast cancer screening, breast health, breast cancer awareness, early detection, women’s health, cancer screening

03/10/2026

Nourishing a growing life starts with the right daily choices! 🥑🍎

During pregnancy, eating nutrient-dense whole fruits provides essential vitamins, natural hydration, and antioxidants needed for a smooth 9-month journey—supporting both maternal wellness and optimal fetal growth.

Watch as IVF expert Dr. Prabhleen Kaur breaks down 10 super-fruits for pregnancy:

Pomegranate – Packed with iron, folate, and antioxidants to support blood flow & prevent anemia 🩸

Apple – Fiber-rich to support smooth digestion & immunity 🍏

Banana – High in Vitamin B6 & potassium to fight morning sickness & muscle cramps 🍌

Orange – Rich in folate for neural tube development & hydration 🍊

Guava – Excellent source of Vitamin C & fiber to balance blood sugar 🍐

Kiwi – Loaded with folic acid to aid cognitive growth 🥝

Avocado – Essential healthy fats for brain development 🥑

Fig (Anjeer) – High in iron & calcium for strong bones 🌾

Pear – Gentle on digestion & packed with dietary fiber 🍐

Watermelon – Exceptional hydration to alleviate swelling & cramps 🍉

Save this reel to keep your pregnancy nutrition on track! 📌

"Why am I not conceiving?" "How to boost egg quality fast?" "When should I consult an IVF specialist?" 🔍💭If your search ...
30/09/2026

"Why am I not conceiving?" "How to boost egg quality fast?" "When should I consult an IVF specialist?" 🔍💭

If your search history looks like this, you’re not alone. Most fertility journeys begin with late-night searches and endless tabs open—but internet answers often lead to unnecessary anxiety rather than clarity.

Swipe through to see the top things women search before booking an appointment, and discover what the actual medical science says. 🩺✨

Have a question you’ve been afraid to ask Google? Drop it in the comments below! 👇

29/09/2026

🥜 Why do peanuts matter during pregnancy?

Peanuts can be a simple, nutritious addition to a pregnancy diet, providing protein, healthy fats, fibre, and essential nutrients that support overall maternal nutrition.

But remember—pregnancy nutrition is individual. Portion size, allergies, and your overall dietary needs matter too. ❤️

Save this reel for your pregnancy nutrition checklist and share it with an expecting mom!

Are IVF babies weaker? 🤔👶This is one of the most common concerns couples have when considering IVF — but the answer isn’...
28/09/2026

Are IVF babies weaker? 🤔👶

This is one of the most common concerns couples have when considering IVF — but the answer isn’t as simple as a “yes” or “no.”

IVF babies are not automatically weaker simply because they were conceived through assisted reproductive technology. What matters is the overall health of the pregnancy, the parents’ health, maternal age, underlying medical conditions, and appropriate prenatal care.

With regular monitoring, timely medical guidance, and proper antenatal care, couples can navigate their pregnancy journey with confidence. ❤️

Swipe through the carousel to understand the facts behind this common IVF misconception and get a clearer perspective.

Because understanding the facts can help replace fear with informed decisions.

25/09/2026

How often should you really change your sanitary pad? 🩸

Good menstrual hygiene is not just about choosing the right product—it’s also about changing it regularly.

For routine use, a sanitary pad can generally be changed every 3–4 hours, even if it doesn’t feel completely full. If your menstrual flow is heavy, you may need to change it more frequently, such as around every 2 hours, to stay comfortable and reduce prolonged exposure to moisture and menstrual blood.

Waiting too long can lead to discomfort, unpleasant odour, skin irritation, and increased risk of infection.

✨ Remember: Your flow can vary from day to day, so pay attention to your body and change your pad whenever it feels wet, uncomfortable, or saturated.

Small hygiene habits can make a big difference to your menstrual health. 🤍

24/09/2026

Here is a quick, generalised version of the caption that works for any fertility or pregnancy expert

Craving chocolate during pregnancy? Here is the truth! 🍫

You don't have to skip it completely—moderation is key! While dark chocolate offers beneficial antioxidants and can help lower preeclampsia risks, regular milk chocolate is often high in sugar, which can increase the risk of gestational diabetes.

3 Smart Tips for Expecting Moms:

1. Go Dark: Choose 70%+ dark chocolate for maximum benefits and less sugar.

2. Watch Caffeine: Keep total daily caffeine under 200mg from all sources.

3. Limit Portions: Stick to 1–2 small squares a day to satisfy cravings safely.

Enjoying a little in moderation boosts your mood while keeping you and baby healthy!

Got questions about your pregnancy diet? Drop them in the comments below! 👇

23/09/2026

Can a simple lemon really have a pregnancy secret? 🤰

From helping with hydration to providing vitamin C, lemon can be a refreshing addition to a pregnancy diet. But it’s important to remember—no single food can guarantee a healthy pregnancy.

Watch the reel to discover what lemons can actually offer during pregnancy and what’s simply a myth.

Save this reel for your pregnancy wellness journey! 💛

Address

GT Karnal Road
Delhi
110009

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+918700479212

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