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Seasonal changes can affect your mood too. Small daily habits can make a big difference. 🌤️💛
17/12/2025

Seasonal changes can affect your mood too. Small daily habits can make a big difference. 🌤️💛

If the darker months feel heavier than usual, you’re not alone.Seasonal Affective Disorder is real, valid, and treatable...
15/12/2025

If the darker months feel heavier than usual, you’re not alone.
Seasonal Affective Disorder is real, valid, and treatable.
This carousel walks you through what SAD is, why it happens, and how you can manage or prevent it.
Reach out, stay connected, and give yourself grace this season. đź’™

14/11/2025

This World Diabetes Day..
We must follow the healthy lifestyle with regular physical activity, a balanced diet, and managing other health factors like weight, blood pressure, and stress.

Important things to keep in mind:
-Focus on whole Food
-Eat plenty of vegetables
-Choose lean protein
-Opt for healthy fats
-Limit unhealthy or junk food
-Stay Hydrated
-Complete Physical activities ~150minutes per week

A Healthier tomorrow starts with the choices we make today!

Lung cancer often shows subtle signs at first.Recognizing them early could save your life or someone else’s.Swipe throug...
05/11/2025

Lung cancer often shows subtle signs at first.
Recognizing them early could save your life or someone else’s.

Swipe through to learn the common symptoms 👆

31/10/2025

Psoriasis: Myth vs Facts

Because not everything you hear is trueđź’ś

World Psoriasis Day reminds us that every patch has a story — and it’s not “just dry skin.”Psoriasis is an autoimmune co...
29/10/2025

World Psoriasis Day reminds us that every patch has a story — and it’s not “just dry skin.”

Psoriasis is an autoimmune condition, not contagious, and deserves care, not judgment.

Let’s spread awareness, not stigma. 💫

A healthy nation starts with a polio-free generation.💪🏼🤗For more information follow mylabbuddy.care
24/10/2025

A healthy nation starts with a polio-free generation.💪🏼🤗
For more information follow mylabbuddy.care

How many calories do you think are in 1 piece of Gulab Jamun?Comment your Answer👇
22/10/2025

How many calories do you think are in 1 piece of Gulab Jamun?

Comment your Answer👇

đź’« Happy Diwali from the My Lab Buddy Family! đź’«This Diwali, let the glow of diyas not just brighten your homes, but also ...
20/10/2025

đź’« Happy Diwali from the My Lab Buddy Family! đź’«
This Diwali, let the glow of diyas not just brighten your homes,
but also fill your heart with inner happiness, calm, and gratitude. 🌸

May every light remind us to care for our health, cherish our loved ones,
and celebrate life with kindness and joy.

Wishing you a Diwali full of warmth, wellness, and beautiful beginnings.
– With love, Team My Lab Buddy

A sweet saying “Pick me, I’m delicious!” and a fruit saying “Pick me, I’m nutritious!”“Sweets win hearts 💖, fruits win h...
18/10/2025

A sweet saying “Pick me, I’m delicious!” and a fruit saying “Pick me, I’m nutritious!”

“Sweets win hearts 💖, fruits win health 🍎

What’s your pick this Diwali? Comment below 👇

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